• 11 Ingredients
  • 1 tablespoon oil
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  • 1 small onion, sliced
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  • 1 tablespoon butter, room temper...
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  • 2 slices bread
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  • 1/2 cup jack, shredded, room tem...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 small Spanish onion, finely ch...
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  • 2 cloves garlic, grated or finel...
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  • 1 pound ground chicken breast
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  • 1/4 cup sun-dried tomatoes, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon oil
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  • 1 small onion, sliced
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  • 1 (10 inch) tortilla
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  • 1/4 cup jack, shredded
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  • 1/4 cup cheddar, shredded
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 lbs chicken breasts
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  • 1/2 cup Dukes mayonnaise
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  • 2 tsp ground chipotle chili
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  • tomatoe basil seasoning
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  • ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large yellow onion, chopped
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    +
  • 1 red or green bell pepper, core...
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  • 3 chipotle peppers in adobo sauc...
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  • 4 garlic cloves, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 boneless skinless chicken breasts
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  • 1 Tbsp. vegetable oil or olive oil
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  • 1 small onion, chopped
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  • 4 cloves (2 Tbsp.) crushed garlic
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  • 3 cans great northern white beans
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (15 ounce) container partskim...
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  • 1/2 bunch fresh basil, chopped
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  • 2 links al fresco sundried tomat...
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  • 8 barilla oven ready lasagne noo...
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    +
  • 1/4 cup milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 boneless chicken breasts (5 ou...
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    +
  • 4 slices (2 ounces each) Wiscons...
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  • 2 tablespoons virgin olive oil
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    +
  • 1 clove garlic, minced
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    +
  • 1/2 cup finely diced onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
  • 13 Ingredients
  • 3 cups brown rice
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    +
  • 1 onion
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    +
  • 1 garlic clove, crushed
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    +
  • 1 Tbsp. butter
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    +
  • 1 Tbsp. oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • olive oil
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    +
  • 3 garlic cloves , sliced
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    +
  • toothpicks
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    +
  • 1/2 teaspoon basil
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    +
  • 4 flattened chicken breasts
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2-3 sweet red peppers, seeded an...
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  • 1 1/2 lbs chicken breasts or bon...
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    +
  • 1/2 cup torn basil leaves
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    +
  • 5 tablespoons olive oil
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    +
  • freshly grated parmesan cheese ,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 425 g cooked chicken, coarsely c...
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  • 150 g feta cheese , chopped coar...
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  • 1 garlic clove , crushed
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    +
  • 35 g walnuts , toasted and coars...
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    +
  • 2 teaspoons coarse grain mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 16 ounces fettuccine pasta
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    +
  • 1 teaspoon granulated sugar
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    +
  • 3 boneless skinless chicken breasts
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    +
  • 5 garlic cloves (Minced)
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    +
  • crushed red pepper flakes
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (15 ounce) container partskim...
    -
    +
  • 1/2 bunch fresh basil, chopped
    -
    +
  • 2 links al fresco sundried tomat...
    -
    +
  • 8 barilla oven ready lasagne noo...
    -
    +
  • 1/4 cup milk
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Freshly ground black pepper
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  • 2 (28-ounce) cans whole peeled p...
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/8 cup minced garlic (2 cloves)
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    +
  • 1/4 teaspoon dried red pepper fl...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 tablespoons rosemary
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    +
  • 2 tablespoons basil
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    +
  • 8 ounces light cream cheese
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    +
  • 2 tablespoons olive oil
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    +
  • 3 tablespoons chili flakes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 boneless skinless chicken brea...
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    +
  • 2 tablespoons breadcrumbs, Panko...
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    +
  • 1 egg , beat with fork
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    +
  • 3/4 tablespoon butter , melted
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    +
  • 2 tablespoons grated parmesan ch...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon fresh rosemary , mi...
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    +
  • 1 cup mozzarella cheese , grated
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    +
  • 1 tablespoon hot chili paste, it...
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    +
  • 1/4 cup parmesan cheese , grated
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    +
  • 1/4 cup celery , minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 3 tbsp Olive Oil
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    +
  • 3 pound chicken
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 pound Cremini Mushrooms
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    +
  • 1 slcd large red onion
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 (3-pound) chicken cut into eig...
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  • 1 (15-ounce) can diced tomatoes...
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    +
  • 2 to 3 tablespoons olive oil
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    +
  • 3 cloves garlic, thinly sliced
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    +
  • 1 large red onion, halved and th...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 8 chicken drumsticks
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    +
  • 1 sprig fresh thyme
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    +
  • 250 g button mushrooms , quartered
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    +
  • 1 teaspoon chipotle chili flakes
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    +
  • 1 sprig fresh oregano
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • cheese , shredded (optional)
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    +
  • tortilla chips
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    +
  • 4 teaspoons ground paprika
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    +
  • sour cream , for garnish (optional)
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    +
  • 2 tablespoons sugar
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups basmati rice
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    +
  • 2 teaspoons chili flakes
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    +
  • 1 (8 ounce) can cream of mushroo...
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    +
  • 4 eggs (optional)
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    +
  • 1 cup of sliced fresh mushrooms
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 4 cups chicken stock
    -
    +
  • 1/2 cup extra-virgin olive oil,...
    -
    +
  • 6 cloves garlic, minced
    -
    +
  • 6 tablespoons chili powder
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    +
  • 2 green jalapeno peppers (with s...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cups chicken stock
    -
    +
  • 1 small onion , finely chopped
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    +
  • salt & pepper
    -
    +
  • 1 pinch chili flakes
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    +
  • 1 large leek , halved, sliced th...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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