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15 cheese in chili chicken no null Prevention recipes
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Prevention
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Cook time: 14 mins
7 Ingredients
1 lb chicken breast tenders
2 1/2 C drained red chili beans
8 oz canned diced tomatoes with chili ...
1 1/2 tbsp your favorite dry grill se...
1/3 C chicken stock
1/4 C grated smoked cheddar or gouda
1/4 C barbecue sauce
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Prevention
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Cook time: 20 mins
7 Ingredients
3 Tbsps grill seasoning
16 chicken breast tenders
5 cups drained red chili beans
2 cups canned diced tomatoes with chi...
1/2 cup barbecue sauce
2/3 cup chicken stock
1/2 cup grated smoked cheddar or goud...
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Prevention
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Cook time: 35 mins
17 Ingredients
1 Tbsp olive oil
1/2 cup chopped celery
1/2 cup chopped onion
1/2 cup chopped red or green bell pepper
1 can (14.5 ozs) diced tomatoes
1 can (14.5 ozs) reduced-sodium chick...
1 cup fat-free refried beans
12 ozs cooked boneless skinless chick...
1 cup canned no-salt-added black bean...
2 tsps chili powder
1 tsp garlic powder
1 tsp chopped fresh cilantro
1 tsp ground cumin
1 tsp lime juice
ground black pepper
1/4 cup reduced-fat sour cream
1/4 cup reduced-fat cheddar cheese
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Prevention
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Cook time: 10 mins
18 Ingredients
1 Tbsp canola oil
1 lb boneless, skinless chicken breas...
1/2 green bell pepper, cut into strips
1/2 cup red bell pepper, cut into strips
1/2 small red onion, sliced
2 tsps ground cumin
1/4 tsp salt
1/4 tsp ground black pepper
1/2 cup bottled or homemade salsa
1 chopped or sliced jalapeno chile pe...
12 whole wheat tortillas (7" diam), h...
6 lime wedges
shredded lettuce
1 tomato, sliced
sliced scallions (optional)
sliced cucumber (optional)
shredded low-fat cheddar cheese (opti...
fat-free sour cream (optional)
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Prevention
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Cook time: 55 mins
13 Ingredients
1 Tbsp vegetable oil
1 tsp butter
1 large onion, chopped
1 green bell pepper, chopped
1 large clove garlic, chopped
2 cups tomato sauce
3 tsps chili powder
2 cups water
1/2 cup yellow cornmeal
1/2 tsp salt
1 cup shredded pepper jack cheese
1 cup corn kernels, fresh or frozen
2 cups diced cooked chicken
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Prevention
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Cook time: 20 mins
7 Ingredients
1 1/2 Tbsps Grillmates grill seasoning
8 chicken breast tenders
2 1/2 cups red chili beans, drained a...
1 cup canned no-salt-added diced toma...
1/4 cup barbecue sauce
1/3 cup reduced-sodium chicken broth
1/4 cup grated low-fat smoked cheddar...
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Prevention
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Cook time: 38 mins
13 Ingredients
2 ancho chile peppers, seeded and cho...
1 cup lower-sodium fat-free chicken b...
12 ozs 93% lean ground beef
1 large onion, chopped, about 11/2 cups
4 cloves garlic, minced
1 Tbsp chili powder
2 tsps ground cumin
1 tsp dried oregano
1 can (28 ozs) whole peeled tomatoes,...
1 can (15 ozs) cannellini beans, rins...
1/2 ozs semisweet chocolate
1 cup quick-cooking brown rice
6 Tbsps shredded reduced-fat sharp ch...
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Prevention
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Cook time: 5 hrs 5 mins
14 Ingredients
6 oz lean beef top round, cut into ch...
1 tbsp olive or canola oil
1/2 cup chopped onion
1/2 cup chopped green bell pepper
1 tbsp minced garlic
1 1/2 tsp chili powder
1 tsp ground cumin
1/2 tsp salt
1/2 tsp freshly ground black pepper
1 cup canned crushed tomatoes
1 cup chicken broth
1 can (15 oz) kidney beans, rinsed an...
4 tsp sour cream
4 tsp grated extra-sharp cheddar cheese
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Prevention
Site rating:
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Cook time: 52 mins
17 Ingredients
1 Tbsp vegetable oil
1 1/2 tsps vegetable oil
1 large onion, chopped
1 large green bell pepper, chopped
2 garlic cloves, chopped
1 1/3 lbs ground turkey
1 3/4 cups chicken broth
3 Tbsps tomato paste
3 Tbsps chili powder
1 1/2 tsps dried oregano
1 tsp ground coriander
1/4 tsp salt
1/2 tsp ground cumin
1/4 tsp ground cinnamon
1 can (15 ozs) red kidney beans (with...
6 ozs whole wheat spaghetti, broken i...
1/2 cup (2 ozs) shredded Monterey Jac...
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Cook time: 5 hrs 7 mins
14 Ingredients
6 ozs lean top round beef, cut into 1...
1 Tbsp olive oil
1 onion, chopped
1 cup canned crushed tomatoes
1 cup reduced-sodium chicken broth
1 green bell pepper, chopped
1 clove garlic, minced
1 1/2 tsps chili powder
1 tsp ground cumin
1/2 tsp salt
1/2 tsp black pepper
1 can (15 ozs) kidney beans, rinsed a...
4 tsps sour cream
4 tsps shredded extra-sharp cheddar c...
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Cook time: 40 mins
16 Ingredients
6 ozs lean beef top round, cut into c...
1/2 cup chopped onion
1/2 cup chopped green bell pepper
1 Tbsp olive or canola oil
1 Tbsp minced garlic
1 1/2 tsps chili powder
1 tsp ground cumin
1/2 tsp ground black pepper
1/4 tsp salt
1 3/4 cups cooked red kidney beans or...
1 cup crushed tomatoes
1 cup chicken broth
4 tsps sour cream
4 tsps grated extra-sharp cheddar cheese
1 jalapeno chile pepper, minced (opti...
fresh cilantro leaves (optional)
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Prevention
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Cook time: 25 mins
15 Ingredients
1 cup defatted reduced-sodium chicken ...
2 cups chopped onions
1/2 cup chopped celery
1/2 cup shredded carrots
3 Tbsps minced garlic
2 tsps ground cumin
4 tsps chili powder
1 can (16 ozs) reduced-sodium pinto b...
1 can (16 ozs) reduced-sodium low-fat...
2 tsps chopped jalapeno peppers
1 can (16 ozs) reduced-sodium chopped...
salt
ground black pepper
1/3 cup shredded low-fat monterey jac...
1/2 cup nonfat sour cream
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Cook time: 24 mins
14 Ingredients
SALSA:
2 medium tomatoes, diced
juice of 2 limes
1/4 cup packed cilantro leaves, thinl...
1 jalapeno chili pepper, seeded, fine...
1/4 tsp salt
QUESADILLAS:
4 boneless, skinless chicken breasts,...
1 tsp salt
1 tsp ground cumin
1 tsp mild chili powder
8 whole wheat tortillas (9")
2 cups baby spinach leaves
1/2 cup grated reduced-fat mozzarella...
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Prevention
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Cook time: 30 mins
14 Ingredients
4 ozs elbow macaroni
2 tsps canola oil
1 lb lean pork tenderloin, trimmed an...
1 medium onion, chopped
1 medium green bell pepper, chopped
1 medium red bell pepper, chopped
1 cup fresh or frozen and thawed corn...
3 cloves garlic, minced
2 tsps chili powder
1 cup fat-free, reduced-sodium chicke...
1 cup rinsed and drained canned white...
2 Tbsps chopped fresh cilantro
1/4 tsp freshly ground black pepper
3/4 cup (3 ozs) shredded 50% less fat...
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Cook time: 25 mins
21 Ingredients
CILANTRO YOGURT:
8 ozs plain yogurt
3 Tbsps minced fresh cilantro
3 Tbsps minced fresh parsley
chili :
1 1/2 cups chopped onion
1 can (14 ozs) reduced-sodium chicken ...
1 can (4.5 ozs) diced green chile pep...
4 large cloves garlic, minced
2 1/4 tsps chili powder
2 1/4 tsps ground cumin
2 1/4 tsps dried oregano
1/2 tsp ground red pepper
2 cans (15 ozs each) great Northern b...
1 can (11 ozs) tomatillos, coarsely c...
3/4 cup chopped fresh cilantro
2 cups cubed cooked turkey breast
1 bunch scallions, white and light gr...
2 Tbsps fresh lime juice
1/4 tsp ground black pepper
finely shredded cheddar cheese (optio...
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