• 5 Ingredients
  • 4 thin slices of prosciutto
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  • 24 stalks of asparagus, trimmed
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  • 2 tablespoons freshly grated Par...
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  • 1 lemon, quartered
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  • Freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 2 oz thin asparagus, tough ends...
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  • 1 tbsp Hellman
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  • 1 clove crushed garlic
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  • 3 oz ciabatta, sliced open
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  • 1 slice (1/2 oz) prosciutto ham...
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  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 lb asparagus, trimmed
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  • 1/4 lb prosciutto
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  • 1/4 lb burrata
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  • olive oil
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  • coarse sea salt
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  • Nutrition 60% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • 16 asparagus spears (use thicker...
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  • Olive oil for grilling
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  • 8 thin slices prosciutto
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  • 1 head frisee lettuce
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  • Balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 12 thin asparagus spears
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  • 1 tablespoon extra-virgin olive oil
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  • 2 large shallots, thinly sliced
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  • Salt and freshly ground pepper
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  • 2 large plum tomatoes, sliced le...
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  • Nutrition 90% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 lb asparagus, trimmed
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  • 1/4 lb prosciutto
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  • 1/4 lb burrata
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  • olive oil
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  • coarse sea salt
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    +
  •  
  • Nutrition 60% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 3/4 pound fresh asparagus
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  • 3 tablespoons light butter or ma...
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  • 1 small garlic clove, minced
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  • 4 (6-inch) French bread loaves,...
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  • 3 tablespoons light mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon salt
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  • 2 tablespoons olive oil
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  • 1 pound medium asparagus spears,...
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  • 1/2 cup lowfat ricotta cheese
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  • 8 slices thinly sliced prosciutto
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 12 thin asparagus spears
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 large shallots, thinly sliced
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    +
  • Salt and freshly ground pepper
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    +
  • 2 large plum tomatoes, sliced le...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 9 Ingredients
  • 3/4 pound dried fusilli or penne...
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  • 1/4 pound thinly sliced prosciut...
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  • 2 cups halved cherry tomatoes
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  • 1 tablespoon olive oil
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  • 1 (1-pound) bunch asparagus, tri...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 4 Ingredients
  • 4 hot baked potatoes, split
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  • 1 cup diced cooked ham
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Shredded Cheddar cheese or Swiss...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • ½ teaspoon kosher salt
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  • 20 sprigs fresh thyme
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  • 1 tablespoon extra virgin olive...
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  • 1 garlic clove, peeled
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  • 4 slices white or whole-wheat s...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Vegetable cooking spray
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  • 1 pound diced cooked ham (about...
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  • 4 pounds potatoes, peeled and th...
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  • 1 large onion, sliced (about 1 cup)
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  • 2 cans (10 3/4 ounces each) Camp...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 1 Ingredients
  • 1 pound dried orecchiette pasta
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 6 russet potatoes scrubbed clean...
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  • 1 cream of mushroom condensed soup
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  • 1 soup can water
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  • 1 ham steak, about 1 1/2 pounds,...
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  • 4 ounces shredded Cheddar cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 4 cup Pepperidge Farm® Country C...
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  • 2 cups shredded Swiss cheese
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  • 1 1/2 cups cooked cut asparagus
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  • 1 1/2 cups cubed cooked ham
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 12 slices (1/2" thick, 4" diamet...
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  • 1 cup shredded Italian cheese bl...
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  • 1 cup chopped cooked ham (4 oz.)
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  • 8 oz. fresh asparagus, cut into...
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  • 6 EGGS
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 10 medium asparagus spears, trim...
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  • Extra-virgin olive oil
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  • Salt and freshly ground pepper
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  • Ten 1/2-inch-thick diagonal slic...
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  • 3/4 cup fresh ricotta cheese or...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 20 spears asparagus
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  • 4 ounces shredded Fontina cheese
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  • 1 teaspoon herbes de Provence
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  • 2 roasted red peppers (about the...
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  • 8 slices crusty country bread (e...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 20 spears asparagus
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  • 2 tablespoons extra virgin olive...
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  • 4 ounces shredded fontina cheese
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  • 1 teaspoon herbes de Provence
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  • 2 roasted red peppers (about one...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1.5 lb. wide egg noodles (uncooked)
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  • 1 pkg. frozen asparagus, chopped
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  • 2 Tbsp. Kraft Italian Dressing
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  • 1 pkg. Oscar Mayer Cubed or Dice...
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  • 1 small can mushroom pieces (opt...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • crust
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  • 2 1/2 cups cold cooked brown rice
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  • 1/3 cup grated Parmesan cheese
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  • 2 egg whites, lightly beaten, or...
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  • Filling
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup cheddar cheese , shredded
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  • 1-2 cup cooked ham , cubed
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  • 2 onions , thinly sliced
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  • 10 ounces cream of mushroom soup
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  • 8-10 medium potatoes , peeled an...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 lb capellini
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  • 1 bunch asparagus , trimmed to 1...
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  • 1/2 lb of cubed ham
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  • 1 cup chicken broth , heated
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  • 1/4 cup parmesan cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (10.75 ounce) can condensed c...
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  • 1 cup diced celery
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  • 1 cup chicken broth
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  • 1/2 cup bread crumbs
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  • 1 tablespoon butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all