• 8 Ingredients
  • 1/4 cup fig preserves
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  • 1 tablespoon fresh lemon juice
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    +
  • 1/4 teaspoon grated peeled fresh...
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  • 1/3 cup (3 ounces) soft goat cheese
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  • 4 (2-ounce) slices country wheat...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Kosher salt, to taste
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    +
  • 14 thin asparagus spears
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    +
  • 2 tbsp. canola oil
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  • 8–10 large button mushrooms
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  • 1 unsliced whole wheat bread loaf
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 slices whole-wheat bread, pref...
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  • 1 tbsp butter
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    +
  • 2 tbsp mayonnaise
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  • 1 tbsp grainy mustard or 1 teasp...
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  • 6 slices ham
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup (2 ounces) tub light cre...
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  • 1 tablespoon chopped fresh basil
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  • 1 teaspoon Dijon mustard
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    +
  • 1/4 teaspoon freshly ground blac...
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  • 8 (1-ounce) slices whole wheat b...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoons whole grain mustard
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    +
  • 8 (1-oz.) whole wheat bread slices
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    +
  • 8 ounces thinly sliced smoked de...
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  • 4 (1-oz.) reduced-fat Swiss chee...
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    +
  • 1/3 cup egg substitute
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 7 Ingredients
  • 4 slices Pepperidge Farm® Whole...
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  • 1/4 cup shredded 2% milk Colby J...
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  • 2 leaves romaine lettuce
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    +
  • 4 thin slices low sodium deli ha...
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    +
  • 2 thin slices fresh pineapple or...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 slices whole wheat bread
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    +
  • 1/4 cup PHILADELPHIA 1/3 Less Fa...
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  • 1/4 cup cranberry sauce
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    +
  • 1 tsp. orange zest
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    +
  • 12 slices OSCAR MAYER Deli Fresh...
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    +
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1 Tbsp. MIRACLE WHIP Dressing
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    +
  • 2 Tbsp. shredded carrots
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    +
  • 1 Tbsp. raisins
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    +
  • 2 slices whole wheat bread
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    +
  • 1 romaine lettuce leaf
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 slices whole wheat bread, toasted
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    +
  • 1/4 cup KRAFT Real Mayo Mayonnaise
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    +
  • 1 green onion, sliced
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  • 4 slices OSCAR MAYER Baked Cooke...
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  • 4 KRAFT Singles
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 slices honey wheat bread
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    +
  • 2 Tbsp. KRAFT SANDWICH SHOP Hot...
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    +
  • 1/2 cup fresh spinach
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    +
  • 4 oz. OSCAR MAYER CARVING BOARD...
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    +
  • 2 KRAFT DELI DELUXE Process Baco...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large green bell pepper
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    +
  • 1 large red bell pepper
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    +
  • 1 jalapeño chile pepper, seeded,...
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    +
  • 1 (8-ounce) package fat free cre...
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    +
  • 1 (8-ounce) can crushed pineappl...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 slice whole wheat bread
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    +
  • 2 tsp. KRAFT Lite Ranch Dressing
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    +
  • 5 slices OSCAR MAYER Deli Fresh...
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    +
  • 1 KRAFT Singles
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    +
  • 2 Tbsp. shredded lettuce
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/3 cup mayonnaise
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    +
  • 2 tablespoons Dijon-style mustard
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    +
  • 12 slices whole wheat bread, toa...
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  • 8 leaf lettuce leaves
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    +
  • 8 (3/4-ounce) slices Land O Lake...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 slices whole wheat bread
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    +
  • 6 slices OSCAR MAYER Deli Fresh...
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  • 2 slices tomato
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  • 1 Tbsp. KRAFT Lite Zesty Italian...
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    +
  • 2 tsp. KRAFT Grated Parmesan cheese
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 slice wheat bread
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    +
  • 1 Tbsp. MIRACLE WHIP Dressing or...
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    +
  • 6 slices OSCAR MAYER Deli Fresh...
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    +
  • 2 tomato slices
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    +
  • 1 KRAFT Swiss Singles
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 slices whole wheat bread
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    +
  • 2 tsp. KRAFT Honey Dijon Dressing
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    +
  • 2 KRAFT Singles
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    +
  • 1/4 cup whole berry cranberry sauce
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    +
  • 4 oz. OSCAR MAYER CARVING BOARD...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 8 slices whole wheat bread
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    +
  • 4 tsp. MIRACLE WHIP Dressing
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    +
  • 4 lettuce leaves
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    +
  • 1 large apple, cut into 12 thin...
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    +
  • 8 slices OSCAR MAYER Smoked ham
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup finely chopped cooked ham
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    +
  • 2 tablespoons mayonnaise
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    +
  • 2 tablespoons sweet pickle relish
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    +
  • 1/2 teaspoon prepared mustard
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    +
  • 2 hard-cooked eggs, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 tablespoons crushed pineapple,...
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  • 2 tablespoons mayonnaise
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    +
  • 12 slices cracked wheat bread
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    +
  • 12 slices assorted luncheon meat...
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    +
  • 12 (3/4-ounce) slices Land O Lak...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 slices honey wheat bread
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    +
  • 1 Tbsp. KRAFT SANDWICH SHOP Chip...
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    +
  • 1 KRAFT Big Slice Sharp Cheddar...
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    +
  • 2 oz. OSCAR MAYER CARVING BOARD...
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    +
  • 1 Tbsp. drained canned crushed p...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 16 slices whole wheat bread
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    +
  • 1 pkg. (6 oz.) OSCAR MAYER Boile...
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    +
  • 8 KRAFT Singles
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    +
  • 3 Tbsp. MIRACLE WHIP Dressing
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    +
  • 1/4 cup raisins
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 egg
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    +
  • 2 slices whole wheat bread, toasted
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    +
  • 2 Tbsp. refried black beans
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    +
  • 1 slice OSCAR MAYER Baked Cooked...
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    +
  • 1 KRAFT Singles
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 teaspoons nonfat mayonnaise
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    +
  • Dash of ground nutmeg
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    +
  • 4 (3/4-ounce) slices reduced-cal...
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    +
  • 2 (3/4-ounce) slices nonfat proc...
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    +
  • 2 (1/2-inch-thick) slices fresh...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 egg
    -
    +
  • 2 slices whole wheat bread
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    +
  • 2 slices reduced-sodium deli ham...
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    +
  • 1 slice low-fat cheddar cheese
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    +
  • 1 slice tomato
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 egg
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    +
  • 2 slices whole wheat bread
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    +
  • 2 slices reduced-sodium deli ham...
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    +
  • 1 slice low-fat cheddar cheese
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    +
  • 1 slice tomato
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all