• 9 Ingredients
  • 2 tablespoons unsalted butter, p...
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    +
  • 2 tablespoons all- purpose flour
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    +
  • 1 pinch nutmeg
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    +
  • 1 cup warm milk
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    +
  • 4 thick slices white bread
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 ounces baby arugula
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    +
  • 6 tablespoons olive oil
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    +
  • 1/2 cup toasted pine nuts
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    +
  • 3 garlic cloves, smashed
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    +
  • 1 tablespoon freshly squeezed le...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup light mayonnaise
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    +
  • 1/2 cup buttermilk
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    +
  • 1/4 tsp dill weed (fresh or dried)
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    +
  • 1/2 tsp chives (fresh or dried)
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    +
  • 1/2 tsp parsley (fresh or dried)
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • Lundberg Brand Rice: Organic Bro...
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    +
  • Wrapper: toasted seaweed sheets...
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    +
  • Vegetables: You can add anything...
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    +
  • Protein: Have fun with this one....
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    +
  • Healthy Fat: Avocado, Hummus, Li...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • One 16-oz. jar pickled mixed veg...
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  • One 8-oz. package cream cheese,...
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    +
  • 4 oz. provolone cheese slices, c...
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    +
  • 2 oz. cooked ham, finely chopped
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    +
  • ½ cup pitted Kalamata olives, ri...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups (1-inch) cubes peeled and...
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  • 5 tablespoons olive oil, divided
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    +
  • 2 tablespoons lemon juice
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    +
  • 1/4 pound ricotta salata, shaved...
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    +
  • 1/2 cup toasted chopped walnuts
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ¼ cup cider vinegar
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    +
  • 2 tablespoons sugar
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    +
  • 1/2 teaspoon salt
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    +
  • 1 large shallot, thinly sliced
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    +
  • 1 loaf ciabatta, sliced lengthwise
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 pound cheddar, cut into cubes
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    +
  • 4 leaves butter or romaine lettuce
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    +
  • 2 kosher dill or sweet pickles,...
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    +
  • 4 thick slices whole grain bread...
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    +
  • 4 slices deli turkey
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 bunches watercress
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    +
  • 2 Fuyu persimmons
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    +
  • 1/4 pound prosciutto slices
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    +
  • 1 cup hazelnuts
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    +
  • 4 rounds goat chesse, 1/2 thick
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 slices toasted brioche, each 1...
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    +
  • 8 oz. thinly sliced Black Forest...
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    +
  • 1 1/2 cups béchamel sauce
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    +
  • 1 cup grated Gruyère cheese
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    +
  • 4 eggs
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 handful lettuce
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    +
  • 1 serving cantaloupe , sliced
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    +
  • 1/2 ounce prosciutto
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    +
  • 1/2 ounce goats cheese , crumbled
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    +
  • 1 tbs pine nuts , toasted
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoons unsalted butter, p...
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    +
  • 1/4 cup all-purpose flour
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    +
  • 2 cups milk
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    +
  • 1 cup Gruyere or Swiss cheese, g...
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    +
  • Coarse salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 slices prosciutto , torn
    -
    +
  • 2 handfuls rocket
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    +
  • 1.0 tbsp lemon juice
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    +
  • 2.0 tbsp olive oil
    -
    +
  • ½ tbsp maple syrup
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Pam cooking spray
    -
    +
  • 2 slice deli ham
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    +
  • 1 slice Swiss cheese
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    +
  • 1 large egg
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    +
  • 1 whole-wheat English muffin, sp...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces soft fresh goat cheese,...
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    +
  • 2 tablespoons plus 1/2 cup hazel...
    -
    +
  • 1/2 teaspoon finely minced fresh...
    -
    +
  • 1/4 teaspoon finely grated lemon...
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    +
  • 10 thin 7x3 1/2-inch slices Serr...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 ounces ricotta cheese
    -
    +
  • 1 tbsp grated shallot
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    +
  • 2 tbsp minced parsley
    -
    +
  • 1/4 tsp lemon zest
    -
    +
  • 1/2 tsp salt, divided
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • ¼ cup cider vinegar
    -
    +
  • 2 tbsp sugar
    -
    +
  • ½ tsp salt
    -
    +
  • 1 large shallot, thinly sliced
    -
    +
  • 1 loaf ciabatta, sliced lengthwise
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • Lightly toasted whole wheat Engl...
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    +
  • Thin slices of prosciutto
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    +
  • Fresh figs, thinly sliced
    -
    +
  • Crumbled Gorgonzola
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 vine-ripened tomatoes (about 2...
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1 1/2 teaspoons Dijon mustard
    -
    +
  • 1 teaspoon extra-virgin olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon butter
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1 1/2 cup frozen peas (divided)
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    +
  • 2 tablespoons white wine (about...
    -
    +
  • 1 cup homemade chicken stock
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 cups of organic mixed greens
    -
    +
  • *3 medium blanched leeks, cut in...
    -
    +
  • 2-3 small Fuyu persimmons, slice...
    -
    +
  • 1/4 cup of toasted pine nuts
    -
    +
  • 5 slices fresh prosciutto, torn...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 Tbs. white-wine vinegar
    -
    +
  • 5 to 6 oz. arugula, any large st...
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    +
  • 3 oz. aged Gouda, cut into 2-inc...
    -
    +
  • 1/2 tsp. Dijon mustard
    -
    +
  • 1/8 tsp. freshly ground black pe...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 teaspoons Dijon mustard
    -
    +
  • 8 (3/4-ounce) slices Italian bre...
    -
    +
  • 1 cup baby arugula
    -
    +
  • 2 ounces very thin slices prosci...
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    +
  • 2 ounces Manchego cheese, shaved
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 cups fresh basil leaves, rinse...
    -
    +
  • 1/2 cup freshly grated Parmesan...
    -
    +
  • 1/3 cup pine nuts, lightly toasted
    -
    +
  • 2 garlic cloves, coarsely chopped
    -
    +
  • 1/2 teaspoon coarse salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup fig preserves
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1/4 teaspoon grated peeled fresh...
    -
    +
  • 1/3 cup (3 ounces) soft goat cheese
    -
    +
  • 4 (2-ounce) slices country wheat...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all

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