• 8 Ingredients
  • 4 oz thinly sliced prosciutto
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  • 1 cup walnut halves
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  • 1/4 cup Brown Sugar
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  • Pinch salt
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  • 4 x handful of baby greens
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon canola oil
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  • 1 small yellow onion, finely cho...
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  • 2 cloves garlic, very finely minced
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  • 1 sprig sage or 2 teaspoons drie...
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  • 1 sprig thyme or 2 teaspoons dri...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • Lundberg Brand Rice: Organic Bro...
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  • Wrapper: Toasted seaweed sheets...
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  • Vegetables: You can add anything...
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  • Protein: Have fun with this one....
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  • Healthy Fat: Avocado, Hummus, Li...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 recipe balsamic-vinaigrette
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  • 8 California dates, pitted and c...
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  • 2 tablespoons balsamic vinegar
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  • 2 teaspoons extra virgin olive o...
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  • 3.5 ounces prosciutto
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/2-pound honeydew melon—seede...
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  • 1 peach, peeled and thinly sliced
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  • 1 tablespoon extra-virgin olive oil
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  • 2 teaspoons vin cotto or balsami...
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  • Salt and freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 High fiber wrap bread (I like...
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  • 1 tsp Mustard
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  • 2 oz Deli ham, thinly sliced (or...
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  • 2 oz Deli turkey, thinly sliced...
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  • 2 slices Swiss cheese, cut in ha...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 cup unsalted butter, softened
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  • 3 tablespoons Dijon mustard
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  • 1 tablespoon Worcestershire
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  • 1 1/2 tablespoons poppy seeds
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  • 1 small onion, grated
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small bunch Asparagus, (about...
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  • 1/2 cup Sweet onion, diced
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  • 6 whole Eggs
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  • 2 Egg whites
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  • 1 cup Unsweetened almond milk (o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound freshly ground sirloin
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  • 1 teaspoon minced garlic
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  • 1 teaspoon chile powder
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  • 1 teaspoon ground cumin
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  • 2 tablespoons chopped cilantro
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 baguettes
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  • 2 8-ounce balls fresh mozzarella...
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  • 1/2 pound sliced prosciutto
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  • 2 tablespoons extra-virgin olive...
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  • 2 cantaloupes, chilled, halved,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups (1-inch) cubes peeled and...
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  • 5 tablespoons olive oil, divided
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  • 2 tablespoons lemon juice
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  • 1/4 pound ricotta salata, shaved...
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  • 1/2 cup toasted chopped walnuts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 22 Ingredients
  • 1 1/2 cups warm water (105°F-115°F)
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  • 1 package (2 1/4 teaspoons) of a...
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  • 3 1/2 cups bread flour (can use...
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  • 2 Tbsp olive oil
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  • 2 teaspoons salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium butternut squash, peel...
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  • 1 1/2 tablespoon olive oil
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  • 3/4 teaspoons salt
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  • 1 leek (white and light green p...
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  • 2 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup unsalted butter at room...
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  • 3 tablespoons Dijon mustard
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  • 1 Tablespoon Worcesterchire Sauce
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  • 1 1/2 Tablespoons poppy seeds
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  • 1 small grated onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • One 28-ounce can Italian peeled...
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  • 2 tablespoons plus 1 teaspoon ex...
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  • 1 teaspoon minced garlic
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  • 1/2 teaspoon dried oregano, crum...
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  • 1/4 teaspoon crushed red pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 12 oz Applewood smoked bacon
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  • 4 stalks celery finely diced
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  • 2 large carrots, peeled, finely...
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  • 1 jalapeno, seeded, membrane rem...
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  • 1 large onion, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • For the salad:
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  • 6 slices of thick multigrain bre...
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  • 4 tablespoons olive oil, divided
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  • 1 small butternut squash, peeled...
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  • 1 pound Brussels sprouts, quartered
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 individual white dinner rolls,...
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  • 12 oz. sliced Swiss cheese
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  • 9 oz. thinly sliced honey ham
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  • 4 oz. (1 stick) butter, melted
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  • 2 tbsp. prepared mustard, prefer...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 green bell peppers, chopped
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  • 1 cucumber--peeled, seeded and c...
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  • 1/2 onion, chopped
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  • 1 cup store-bought italian salad...
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  • 1 12-inch loaf Italian bread (ab...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/4 cups all-purpose flour
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  • 3/4 cup instant polenta
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  • 1 tablespoon baking powder
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  • 1 teaspoon sugar
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  • Salt and freshly ground pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 vine-ripened tomatoes (about 2...
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  • 2 tablespoons red wine vinegar
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  • 1 tablespoon honey
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  • 1 1/2 teaspoons Dijon mustard
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  • 1 teaspoon extra-virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ½ cup extra-virgin olive oil
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  • 3 Tbsp red wine vinegar
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  • Kosher salt and freshly ground p...
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  • ½ head iceberg lettuce, very thi...
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  • ½ cup pitted green olives
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • One 1 1/2-pound honeydew melon—s...
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    +
  • 1 peach, peeled and thinly sliced
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 teaspoons vin cotto or balsami...
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 medium heirloom tomatoes, seed...
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  • 2 ears corn, kernels removed
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    +
  • ¼ lb fresh mozzarella or boccaci...
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    +
  • 3 tbsp chopped basil
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  • 1 clove garlic, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 12 count package Kings Hawaiia...
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  • 1/2 cup butter melted
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  • 1/2 tsp ground mustard
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    +
  • 1 tsp poppy seeds
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  • 2 tsp onion flakes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all

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