• 7 Ingredients
  • 2 slices of sandwich bread
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  • Dijon mustard
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  • cheddar cheese sliced thin
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  • about 5 thinly sliced pieces of ham
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  • sliced dill pickles
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 7 Ingredients
  • 4 slices whole wheat seeded bread
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  • 2 tablespoons whole grain mustard
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  • 4 slices prosciutto
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  • 1 Fuyu persimmon, thinly sliced
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  • 2 small handfuls fresh arugula
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 2 slices whole wheat or sourdoug...
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  • 2 tablespoons goat cheese, softened
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  • handful of fresh spinach leaves
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  • 4 slices thin sliced ham
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  • whole grain mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 8 Ingredients
  • 4 slices hearty bread
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  • Olive oil
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  • Dijon mustard
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  • 2 ounces thinly sliced Swiss cheese
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  • 4 ounces thinly sliced ham
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 14 Ingredients
  • 4 ounces pretzel bread, torn int...
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  • 2 tablespoons extra virgin olive...
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  • 2 1/2 lbs. shaved (or thinly sli...
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  • 1 1/2 cups halved cherry tomatoes
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  • 6 ounces goat cheese, crumbled (...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 2 1/4 cups Bisquick
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  • 2/3 cup milk
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  • 1/2 pound thin sliced ham
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  • 1/4 pound cheddar cheese, sliced...
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  • 1 green apple, sliced thin
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 2 slices sour dough bread, toasted
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  • 2 slices spiral ham, crisp slig...
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  • 2 slices brie cheese
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  • handful of arugula
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  • sweet potato fries, see note.
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tablespoon canola oil
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  • 1 small yellow onion, finely cho...
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  • 2 cloves garlic, very finely minced
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  • 1 sprig sage or 2 teaspoons drie...
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  • 1 sprig thyme or 2 teaspoons dri...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons unsalted butter, p...
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  • 2 tablespoons all- purpose flour
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  • 1 pinch nutmeg
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  • 1 cup warm milk
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  • 4 thick slices white bread
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1/3 of a Cuban bread loaf (appro...
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  • 3 thin slices of ham
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  • 3 thin slices roast pork (should...
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  • 3 thin slices of Swiss cheese
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  • 3 or 4 slices dill pickle (slice...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 English muffin halves
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  • 1 cup grated Mozzarella cheese,...
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  • 1 Tbsp butter
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  • 1 medium onion, sliced thin
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  • 3/4 cup diced ham
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup broccoli, cut into small...
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  • 1 teaspoon oil
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  • salt and pepper to taste
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  • 1 tablespoon butter
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  • 2 slices bread
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons Dijon mustard
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  • 2 6-count boxes frozen French toast
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  • 1 9-ounce package thinly sliced ham
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  • 1 9-ounce package thinly sliced...
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  • 12 slices Swiss cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 oz skinny slow cooked pernil
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  • 1 slice reduced fat swiss
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  • 1 oz ham
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  • 1 slice kosher pickle
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  • mustard
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 16 shelled hazelnuts
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  • bunch of watercress
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  • 1 pink grapefruit
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  • 1 ripe avocado
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  • 8–12 slices of prosciutto
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 6" slice French Bread (fat free)
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  • 3 oz left over turkey breast, he...
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  • 1 slice of ham
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  • 2 thin slices of Alpine Lace Swi...
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  • 3 slices of pickles
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 14 Ingredients
  • 1 medium yellow onion, diced small
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  • 1 small carrot, diced small
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  • 3 cloves garlic, chopped fine
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  • 1/4 cup olive oil
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  • 2 bay leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 2 High fiber wrap bread (I like...
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  • 1 tsp mustard
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  • 2 oz Deli ham, thinly sliced (or...
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  • 2 oz Deli turkey, thinly sliced...
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  • 2 slices Swiss cheese, cut in ha...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • One 7-pound bone-in pork butt
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  • 1/4 cup pure olive oil, plus mor...
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  • 1 tablespoon ground cumin
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  • 1 tablespoon ground coriander
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  • 1 tablespoon ground fennel
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tablespoons butter
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  • 2 fresh baked hamburger buns, soft
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  • 4 slices, Polish ham
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  • 18 ounces freshly ground beef, 1...
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  • 1 small onion, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • ½ lb prosciutto
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  • 3 gherkins sliced lengthwise
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  • ½ cup pecans, toasted and chopped
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  • ¼ cup whole grain Dijon mustard
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  • 16 slices sourdough or sliced br...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup unsalted butter, softened
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  • 3 tablespoons Dijon mustard
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  • 1 tablespoon Worcestershire
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  • 1 1/2 tablespoons poppy seeds
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  • 1 small onion, grated
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon chopped fresh basil
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  • 3 tablespoons red wine vinegar
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  • 1 tablespoon extravirgin olive oil
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  • 1 tablespoon whole-grain Dijon m...
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  • 2 teaspoons sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound freshly ground sirloin
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    +
  • 1 teaspoon minced garlic
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    +
  • 1 teaspoon chile powder
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  • 1 teaspoon ground cumin
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    +
  • 2 tablespoons chopped cilantro
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 kaiser or rustic sandwich roll...
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  • 1 Tbs. unsalted butter, at room...
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  • 1 1/2 Tbs. mayonnaise
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  • 2 tsp. Dijon mustard
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  • 2 slices Swiss cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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