• 11 Ingredients
  • 2 High fiber wrap bread (I like...
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  • 1 tsp Mustard
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  • 2 oz Deli ham, thinly sliced (or...
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  • 2 oz Deli turkey, thinly sliced...
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  • 2 slices Swiss cheese, cut in ha...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 cup raw walnut halves
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  • 1 tbsp honey
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  • 1/4 tsp cinnamon
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  • 1/4 tsp garlic salt
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  • 5-6 cup butter lettuce, mache or...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 18 Ingredients
  • 3 Tbs. extra-virgin olive oil; m...
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  • 6 cloves garlic, chopped
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  • 1 sprig fresh rosemary 
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  • 1/4 lb. Parmigiano-Reggiano rind...
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 roll whole wheat pizza dough
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  • 2 pears, peeled and sliced
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  • 11 oz soft goat cheese
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  • ½ cup champagne pear vinaigrette...
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  • 2 cups arugula (add more if desi...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 2 Granny Smith apples—peeled, co...
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  • 1 cup water
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  • 1/4 cup maple syrup
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  • One 3-inch cinnamon stick
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  • 2/3 cup milk
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 6 Ingredients
  • 1 English muffin half, toasted
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  • 1 KRAFT FREE Cheddar Singles
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  • 3 slices OSCAR MAYER Deli Fresh...
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  • 3 slices Granny Smith apples
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  • 1 Tbsp. plain nonfat yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 teaspoon pure Vermont maple syrup
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  • 1 teaspoon chopped chives
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  • 2 tablespoon mascarpone cheese
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  • 2 eggs
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  • Pinch of ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 4 Ingredients
  • 1/2 cup tub-style cream cheese,...
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  • 1/2 cup whole-berry cranberry sauce
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  • 28 slices cinnamon-raisin bread,...
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  • 28 very thin slices smoked ham (...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 19 Ingredients
  • Stuffed Chicken Breasts
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  • 6 boneless chicken breast halves...
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  • Salt and freshly ground pepper,...
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  • 2 ounces Asiago cheese, thinly s...
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  • 6 ounces proscuitto, thinly sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 cup port
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  • 3 whole cloves
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  • 1 cinnamon
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  • 1 whole star anise
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  • 5 whole black peppercorns
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 teaspoon brown sugar
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  • 4 ounces thinly shaved ham , sliced
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  • 1 tablespoon whole grain mustard
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  • 1/2 teaspoon honey
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  • 1 fresh pear , cored, skinned, a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1/2 teaspoon ceylon cinnamon
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  • 1/4 teaspoon salt
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  • 5 slices prosciutto , sliced int...
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  • 2 tablespoons pomegranate juice
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  • 2-3 tablespoons parmigiano-reggi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 8 slices pumpernickel bread
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  • 1/4 teaspoon ground cinnamon
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  • 2 teaspoons lemon juice
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  • 1/4 cup honey mustard
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  • 1/4 lb honey-baked ham, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 2 large eggs
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  • 1/2 teaspoon salt
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  • 4 tablespoons prepared mango chu...
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  • 1/2 teaspoon ground cinnamon
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  • Cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 tablespoon butter
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  • cinnamon sugar
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  • 2 slices turkey meat
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  • 2 slices bread
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  • 2 slices swiss cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 1/2 pound ham, thinly sliced
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  • 1 1/4 teaspoon ground cinnamon
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  • 1 (16-ounce) can cranberry sauce
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  • 1/4 cup maple syrup
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  • 1 teaspoon vanilla extract
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 8 slices French bread
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  • 8 ounces honey ham, chopped
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  • 8 ounces smoked turkey breast, c...
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  • 1/2 teaspoon ground cinnamon
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  • 1 1/2 cups milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 8 Ingredients
  • 1 slice cheese
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  • 1 tablespoon 2% low-fat milk
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  • 2 slices white bread
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  • 1 slice ham
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  • cinnamon-sugar mixture (optional)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 10 Ingredients
  • 24 baby spinach leaves
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  • 8 hawaiian king sandwich buns
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  • 8 slices pineapple
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  • 1 tablespoon vanilla extract
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  • 8 tablespoons Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 6 slices turkey (thin)
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  • mustard
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  • 2 eggs
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  • 1/4 teaspoon salt
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  • 6 slices bread (soft and crust r...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 2 ripe pears, cored and thinly s...
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  • 8 ounces leftover ham slices
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  • 2 eggs
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  • 1/2 teaspoon baking powder
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 slices thinly-sliced swiss che...
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  • 2 large eggs
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  • 8 slices panera cinnamon raisin...
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  • 4 teaspoons honey dijon mustard
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  • salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 16 Ingredients
  • 2 1/2 cups all-purpose flour
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  • 1 teaspoon baking powder
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  • 1 teaspoon salt
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  • 1 teaspoon sugar
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  • 1/4 cup extra virgin olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all