LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 package (16 oz) frozen whole-w...
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  • 1 cup low-sodium tomato sauce
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  • 1 1/2 cups grated part-skim mozz...
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  • 10 oz cremini mushrooms, thinly...
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  • 4 cups baby spinach, wilted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1/2 canned San Marzano tomato, d...
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  • 1/8 cup chopped red onion
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  • 1/2 garlic clove, minced
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  • 1 tablespoon red wine vinegar
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  • 1/2 teaspoon honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 4 Ingredients
  • 1 oat bran English muffin, split
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  • 1 oz cooked turkey ham
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  • 1 omega-3-enriched egg, scramble...
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  • 1 slice (3/4 oz) reduced-fat che...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup balsamic vinegar
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  • 1 tablespoon olive oil
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  • 1 teaspoon salt
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  • 1/4 teaspoon dried oregano
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  • 1/8 teaspoon red pepper flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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