• 7 Ingredients
  • 1 lb. zucchini squash
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  • ¼ cup all-purpose flour
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  • ⅛ tsp salt
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  • 1 cup panko bread crumbs
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  • ¼ cup grated Parmesan cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 medium eggplant, cut into 1/4...
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  • 1/2 cup flour
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  • 2 eggs, lightly beaten
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  • 3/4 cup panko breadcrumbs
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  • 1/4 cup parmigiano reggiano (par...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 32 Ingredients
  • 2 skinless, boneless chicken bre...
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  • 1 cup buttermilk, plus 1 tablesp...
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  • Tabasco sauce
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  • Salt
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  • 2 cloves garlic, pressed through...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 4 Ingredients
  • About 1 lb. zucchini
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  • 1/2 c. Italian-seasoned panko br...
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  • 1/4 c. grated Parmesan cheese (t...
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  • 2 eggs
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 lb. zucchini squash
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  • 1/4 cup all-purpose flour
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  • 1/8 tsp salt
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  • 1 cup panko bread crumbs
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  • 1/4 cup parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 4 Ingredients
  • 2 lbs. sweet potatoes [or yams]
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  • 1/3 cup I Can't Believe It's Not...
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  • 2/3 cup Italian seasoned dry bre...
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  • 1/4 cup grated Parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 4 Ingredients
  • 2 lbs. sweet potatoes [or or yam...
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  • 1/2 cup Hellmann's® or Best Food...
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  • 1 cup shredded cheddar cheese
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  • 2/3 cup Italian seasoned dry bre...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 6 cup(s) frozen shoestring potatoes
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  • 1/2 cup(s) grated parmesan cheese
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  • 2 teaspoon(s) italian seasoning
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  • 1/2 teaspoon(s) salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 1/2 pounds medium-size baking...
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  • 1 tablespoon vegetable oil
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  • 2 teaspoons freshly ground Itali...
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  • 1/2 teaspoon kosher or table salt
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  • 2 tablespoons grated Parmesan ch...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 3 tablespoon olive oil
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  • 1/2 teaspoon italian seasoning
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon salt-free spice blend
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  • 3 tablespoon Parmesan cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 3 all-purpose potatoes, such as...
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  • 2 or 3 tablespoons extra virgin...
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  • 1 teaspoon dried italian seasoning
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  • Salt and freshly ground black pe...
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  • 1/2 cup grated Parmigiano-Reggiano
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 3 tablespoon olive oil
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  • 1/2 teaspoon italian seasoning
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon salt-free spice blend
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  • 3 tablespoon Parmesan cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 41 Ingredients
  • 2 thick slices multigrain bread
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  • Salt and pepper , to taste
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  • italian seasoning , to taste
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  • olive oil Cooking spray
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  • 4 slices thick cut bacon
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  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 3 potatoes , such as russet, cut...
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  • 2-3 tablespoons olive oil , just...
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  • 1 teaspoon dried Italian seasoni...
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  • salt and pepper
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  • 1/2 cup grated parmigiano-reggia...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1/4 teaspoon pepper
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  • 1 teaspoon italian seasoning
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  • 2 tablespoons parmesan cheese (c...
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  • oil, for binding
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  • 1 (22 ounce) package frozen waff...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 9 Ingredients
  • 4 medium russet potatoes
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  • 1 teaspoon sweet paprika
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  • 2-3 tablespoons finely chopped f...
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  • 2 tablespoons vegetable oil
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  • 2 teaspoons garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 7 Ingredients
  • 1 cup Italian seasoned breadcrumbs
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  • 4 large portabella mushroom caps
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  • 1/4 cup flat leaf parsley , chopped
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  • 1/2 cup grated parmesan cheese
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  • steak seasoning, such as Montrea...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 5 Ingredients
  • 1 teaspoon dried Italian seasoni...
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  • 3 all purpose potatoes, such as...
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  • Salt and pepper
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  • 2-3 tablespoons extra-virgin oli...
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  • 1/2 cup grated Parmigiano-Reggiano
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/4 teaspoon pepper
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  • 1/3 cup dry bread crumbs
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  • 2 tablespoons grated Parmesan ch...
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  • 1 1/2 teaspoons onion salt
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  • 1 teaspoon paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all