LC
Low carb
  • 10 Ingredients
  • 2 tablespoons duck fat
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  • 2 pounds baking potatoes, cut in...
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  • 1/2 teaspoon kosher salt, divided
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  • Cooking spray
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  • 6 ounces 50% less-fat pork sausage
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 1 package (28 oz.) frozen shoest...
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  • 1/2 cup freshly grated parmesan...
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  • 2 tablespoons minced garlic
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  • 1/2 teaspoon Cajun seasoning
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  • Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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HF
High fiber
  • 8 Ingredients
  • 4 teaspoons canola oil
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  • 3/4 teaspoon salt
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  • 3 pounds peeled baking potatoes,...
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  • Cooking spray
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  • 2 tablespoons butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 (24 oz.) bag frozen steak frie...
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  • 1 teaspoon vegetable oil
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  • 1 teaspoon chopped garlic
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  • 1 teaspoon ground cumin
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  • 1 teaspoon chili powder
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 12 Ingredients
  • 3 tablespoons unsalted butter
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  • 1 onion, chopped
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  • 1 pound ground lean turkey
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  • 2 teaspoons Worcestershire sauce
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  • 1/2 teaspoon dried thyme
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 pounds sweet potatoes, cut...
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  • 1 pound sirloin steak
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  • Cooking spray
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon pepper, divided
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 pounds sweet potatoes, cut...
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  • 1 pound sirloin steak
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  • Cooking spray
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon pepper, divided
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup grated parmesan cheese
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  • Basic polenta, optional butter i...
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  • or
  • Oven-baked polenta, optional but...
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  • Salt and pepper
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  • Nutrition 88% match
  • Calories per gram: 3.9
  • Total fat: Med
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  • 6 Ingredients
  • 1 1/2 pounds medium-size baking...
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  • 1 tablespoon vegetable oil
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  • 1/2 teaspoon kosher or table salt
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  • Pinch of ground red pepper
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  • 1/3 cup (1 1/2 oz.) shredded red...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 1/2 pounds medium-size baking...
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  • 1 tablespoon vegetable oil
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  • 2 teaspoons freshly ground Itali...
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  • 1/2 teaspoon kosher or table salt
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  • 2 tablespoons grated Parmesan ch...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 1 (26-oz.) package frozen extra-...
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  • 3/4 teaspoon freshly ground blac...
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  • 1/2 teaspoon kosher salt
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  • 2/3 cup grated Parmesan cheese
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  • 1/2 teaspoon garlic powder
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 1/2 pounds medium-size baking...
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  • 1 tablespoon vegetable oil
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  • 2 teaspoons mesquite seasoning
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  • 1 teaspoon hot sauce
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  • 1/2 teaspoon celery salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 1/2 pounds baking potatoes, pe...
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  • 1 tablespoon grated Parmesan cheese
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  • 1 tablespoon vegetable oil
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon garlic powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 tablespoons grated Parmesan ch...
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  • 1/2 teaspoon paprika
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground pepper
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  • 1/2 (32-ounce) bag frozen crinkl...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 1/2 pounds baking potatoes, un...
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  • Cooking spray
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  • 1/4 cup grated Parmesan cheese
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 1/2 pounds baking potatoes, pe...
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  • 2 teaspoons vegetable oil
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  • Cooking spray
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  • 1/2 teaspoon salt
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  • 1 tablespoon butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 5 Ingredients
  • 1 32-ounce package(s) frozen Fre...
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  • 1 cup(s) (4 ounces) shredded che...
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  • 1/2 cup(s) thinly sliced green o...
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  • 1/4 cup(s) crumbled cooked bacon
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  • Ranch salad dressing
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 tablespoon(s) dried basil
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  • 1/2 teaspoon(s) garlic powder
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  • 1/4 cup(s) grated parmesean cheese
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  • 1 tablespoon(s) olive oil
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  • 4 red potatos
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Cooking spray
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  • 1-1/2 teaspoon(s) cornstarch
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  • 1/4 teaspoon(s) freshly ground b...
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  • 1/4 teaspoon(s) garlic powder
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  • 1 tablespoon(s) grated Parmesan...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 zucchini
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  • 1 egg white
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  • 1/4 cup milk
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  • 1/2 cup shredded Parmesan cheese
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  • 1/2 cup seasoned breadcrumbs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoon(s) olive oil
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  • 1 tablespoon(s) dijon mustard
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  • 1 lemon (zest & juice)
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  • 4 zucchini cut in "fries"
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  • 1/4 cup(s) pine nuts toasted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 tablespoon(s) dried basil
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  • 1/2 teaspoon(s) garlic powder
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    +
  • 1/4 cup(s) grated parmesean cheese
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    +
  • 1 tablespoon(s) olive oil
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  • 4 red potatos
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 24 Ingredients
  • 2 cup(s) water
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  • 2 1/2 cup(s) apple cider
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  • 1/4 cup(s) maple syrup
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  • 1/4 cup(s) salt
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  • 2 tablespoon(s) peppercorns
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound(s) sweet potatoes
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  • 2 teaspoon(s) olive oil
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  • 1/2 cup(s) white whole wheat flo...
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  • 1/4 teaspoon(s) salt
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  • 2 whole(s) eggs, lightly beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Cooking spray
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  • 1-1/2 teaspoon(s) cornstarch
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    +
  • 1/4 teaspoon(s) freshly ground b...
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  • 1/4 teaspoon(s) garlic powder
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    +
  • 1 tablespoon(s) grated Parmesan...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all