• 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium yellow onion, finely ch...
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  • 1 celery stalk, finely chopped (...
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2/3 cup milk*
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    +
  • Pinch of cayenne pepper (garnish)
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  • 1 yellow onion, chopped
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  • Salt and pepper to taste
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  • 3 tablespoons butter*
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 8 x ears corn
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  • 3 x yellow onions, chopped
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  • 1 x shallot, finely minced
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  • 3 tbsp olive oil
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  • 3 tbsp unsalted butter
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Vegetable cooking spray
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  • 1 cup chopped onion
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    +
  • 1 cup canned vegetable broth
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  • 1 cup chopped cauliflower
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  • 1/2 cup sliced carrot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 fresh chiles poblanos, roasted...
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  • 2 cups milk, plus more as needed
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    +
  • 1 cup whipping cream
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  • 1 1/2 tablespoons cornstarch
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  • 2 cloves garlic, peeled and minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 jalapeño peppers
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  • 3 cups cubed peeled Yukon gold o...
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  • 2 tablespoons butter or stick ma...
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  • 1 cup chopped onion
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  • 2/3 cup diced orange or yellow b...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup chopped onion
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  • 2 tablespoons peanut oil
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  • 2 (17-ounce) cans cream-style corn
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  • 1/2 cup crunchy peanut butter
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  • 1 cup milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tbs. vegetable oil
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  • 1 onion, diced
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    +
  • 1 3/4 cups canned hominy, draine...
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  • 1 to 2 tsp. chili powder, or to...
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    +
  • 6 large white mushrooms (3 oz.),...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 package (28 oz.) frozen wester...
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  • 1 can cream of mushroom soup
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  • 1 can cream of celery soup
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    +
  • 2 cans whole kernel corn, drained
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    +
  • 2 soup cans milk
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tsp butter
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  • 1 onion , chopped
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    +
  • 1 clove garlic , minced
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  • 1 carrot , diced
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    +
  • 1 celery stalk , diced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 (15 ounce) cans creamed corn
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    +
  • 1/4 teaspoon white pepper
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    +
  • 1 1/2 cups shredded American cheese
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  • 1/4 cup chopped onion
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  • 1/4 cup all-purpose flour
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 carrots, chopped
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  • 1 green bell pepper, chopped
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    +
  • 1/4 teaspoon ground cayenne pepper
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    +
  • 1/2 cup shredded Cheddar cheese
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    +
  • 2 (10 ounce) packages frozen cor...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (15 ounce) can cream-style corn
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    +
  • 2 cups carrots , sliced
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    +
  • 8 ounces low-fat cheddar cheese...
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  • 1/2 teaspoon white pepper
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    +
  • 4 cups water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 cup milk
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    +
  • 1 tablespoon dry sherry
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    +
  • 1/2 teaspoon dried parsley
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    +
  • 1 pinch ground cayenne pepper
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    +
  • 1 (14.75 ounce) can cream-style...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 2 cups water
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    +
  • 2 cups diced potatoes
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    +
  • 1/2 cup sliced carrots
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    +
  • 1/2 cup celery
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    +
  • 1/4 cup onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup cilantro leaf , chopped
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    +
  • 1 bunch spinach , stems removed...
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    +
  • 2 tablespoons olive oil
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    +
  • 3 green onions , including green...
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    +
  • 2 potatoes , peeled and diced in...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 teaspoon ground cumin
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    +
  • 1 cup chopped celery
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    +
  • 2 cups corn , frozen or canned
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    +
  • 1 cup shredded mild cheddar chee...
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup sliced carrots
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    +
  • 2 cups milk
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    +
  • 1/2 cup sliced celery
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    +
  • 1/4 cup chopped onion
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    +
  • 1/4 cup all-purpose flour
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 1 dash cayenne pepper
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    +
  • 2 (14 ounce) cans cream of potat...
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    +
  • 1 package frozen super sweet whi...
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    +
  • milk
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    +
  • 8 ounces cream cheese
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup sliced carrots
    -
    +
  • 2 cups milk
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    +
  • 3 cups shredded Cheddar cheese
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    +
  • 1/2 cup sliced celery
    -
    +
  • 1/4 cup chopped onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups canned tomatoes
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    +
  • 1 green pepper
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    +
  • 3/4 cup milk
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    +
  • 1/2 cup grated cheese
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    +
  • 1/2 cup crouton
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1 (2 ounce) can green chilies
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    +
  • 3 1/2 cups milk
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    +
  • 3 (10 ounce) packages frozen corn
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2/3 cup sharp cheddar cheese , s...
    -
    +
  • 1 cup vegetable broth (or chicke...
    -
    +
  • 1/2 cup celery , thinly sliced
    -
    +
  • cayenne pepper , a dash
    -
    +
  • 1/2 cup carrot , thinly sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1/2 bay leaf
    -
    +
  • 1/2 cup medium salsa
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 1 (10 ounce) can diced tomatoes...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 6 sheets phyllo dough
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    +
  • 1/2 cup shredded mozzarella cheese
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    +
  • 6 tablespoons melted butter
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    +
  • 1 1/2 cups corn chowder
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all

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