• 12 Ingredients
  • 1 1/2 cups chopped onion
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  • 2 Tbsp. Parkay margarine
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  • 1 Tbsp. flour
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  • 1 Tbsp. chili powder
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  • 1 tsp. ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 (2.5 ounce) package country st...
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  • 3 cups peeled and cubed potatoes
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  • 2 cups milk
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  • 1 cup chopped celery
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  • 1 (15 ounce) can whole kernel corn
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 2 (15 ounce) cans creamed corn
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  • 1/4 cup margarine
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  • 4 ounces bacon, diced
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  • 1 (12 fluid ounce) can evaporate...
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  • 3/4 cup whole milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon all-purpose flour
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  • 1 tablespoon chili powder
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  • 1 teaspoon ground cumin
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  • 1 (16 ounce) package frozen corn...
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  • 2 cups medium salsa
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 3 cups peeled and cubed potatoes
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  • 2 cups milk
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  • 1 cup chopped celery
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  • 1 (4 ounce) can diced green chilies
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  • 1 cup shredded Velveeta Mexican...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 cup frozen corn
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  • 1/2 cup red bell pepper (diced)
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  • 1/4 cup shredded sharp cheddar c...
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  • 1 tablespoon margarine
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  • 1 cup onion (chopped)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 2 (10 ounce) cans canned chicken...
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  • 2 cloves garlic , minced
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  • 1 small white onion, chopped
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon hot sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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HF
High fiber
  • 15 Ingredients
  • 1 (14 3/4 ounce) can creamed corn
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  • 2 cups milk
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  • 2 tablespoons flour
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  • 1/2 cup shredded carrot
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  • 1 red pepper, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 lb lump crabmeat (or 1 lb. coo...
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  • 1 (10 3/4 ounce) can cheddar che...
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  • 1/2 teaspoon creole seasoning (a...
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  • 1/2 teaspoon hot sauce (adjust t...
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  • 3 1/2 cups milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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