LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 Tablespoons 1/2 Stick Butter
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  • 1 whole Onion, Chopped
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  • 3 slices Bacon, Cut Into Pieces
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  • 3 whole Bell Peppers, Finely Dic...
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  • 5 ears Corn, Kernels Sliced Off
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2/3 cup milk*
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  • Pinch of cayenne pepper (garnish)
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  • 1 yellow onion, chopped
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  • Salt and pepper to taste
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  • 3 tablespoons butter*
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 6 ears of fresh corn, husked and...
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  • 6 slices bacon, chopped
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  • 8 scallions
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  • 3 medium potatoes (I use Idaho p...
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  • 2 tablespoons all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 17 Ingredients
  • 8 x ears corn
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  • 3 x yellow onions, chopped
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  • 1 x shallot, finely minced
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  • 3 tbsp olive oil
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  • 3 tbsp unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • Cooking spray
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  • 1 1/2 cups prechopped green bell...
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  • 1 cup chopped green onions, divi...
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  • 2 cups frozen corn kernels
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  • 1 1/4 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 can (15 oz each) Wolf® Brand C...
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  • 1 can (14 oz each) reduced-sodiu...
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  • 1 can (14.5 oz each) Hunt's® Dic...
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  • 1 can (15.25 oz each) reduced so...
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  • 1 can (4 oz each) diced green ch...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 17 Ingredients
  • 8 ears of corn, husk and silks r...
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  • 2 tablespoons extra virgin olive...
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  • 1 small yellow onion finely chop...
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  • 1/4 cup dry, unoaked white wine
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  • 2 teaspoons Marsala
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 10 cups water
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  • 6 ears of corn, shucked
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  • 1/4 pound lean bacon, chopped fine
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  • the white and pale green parts o...
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  • 1 russet (baking) potato (about...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 4 teaspoons Enova oil or other v...
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  • 1 1/2 cups Vidalia onion or othe...
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  • 1 teaspoon garlic, minced
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  • 1 1/2 teaspoons ground cumin
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  • 1 teaspoon dried oregano, crushed
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 6 jalapeño peppers
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  • 3 cups cubed peeled Yukon gold o...
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  • 2 tablespoons butter or stick ma...
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  • 1 cup chopped onion
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  • 2/3 cup diced orange or yellow b...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 Tbs. vegetable oil
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  • 1 onion, diced
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  • 1 3/4 cups canned hominy, draine...
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  • 1 to 2 tsp. chili powder, or to...
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  • 6 large white mushrooms (3 oz.),...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1-1/2 cups chopped onion
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  • 2 Tbsp. butter
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  • 1 Tbsp. flour
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  • 1 Tbsp. chili powder
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  • 1 tsp. ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups chopped onion
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  • 2 Tbsp. Parkay margarine
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  • 1 Tbsp. flour
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  • 1 Tbsp. chili powder
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  • 1 tsp. ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 cup crumbled feta cheese
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  • 6 ears corn or 3 cups loose froz...
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  • 1-2 fresh jalapeno pepper, seede...
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  • 2 ounces roasted red peppers, dr...
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  • 1 1/2 cups chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 2 carrots, chopped
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  • 1 green bell pepper, chopped
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  • 1/4 teaspoon ground cayenne pepper
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  • 1/2 cup shredded Cheddar cheese
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  • 2 (10 ounce) packages frozen cor...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon all-purpose flour
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  • 1 tablespoon chili powder
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  • 1 teaspoon ground cumin
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  • 1 (16 ounce) package frozen corn...
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  • 2 cups medium salsa
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 2 poblano chiles , seeded, diced
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  • cilantro , chopped (optional)
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  • lime slice (optional)
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  • 1 cup milk
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  • 1 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup frozen corn
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  • 1/2 cup red bell pepper (diced)
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  • 1/4 cup shredded sharp cheddar c...
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  • 1 tablespoon margarine
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  • 1 cup onion (chopped)
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 1/3 cup cilantro leaf , chopped
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  • 1 bunch spinach , stems removed...
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  • 2 tablespoons olive oil
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  • 3 green onions , including green...
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  • 2 potatoes , peeled and diced in...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/2 teaspoon salt
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  • 1 (2 ounce) can green chilies
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  • 3 1/2 cups milk
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  • 3 (10 ounce) packages frozen corn
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons fresh chives , cho...
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  • 2 ounces pimientos , chopped
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  • 1 cup monterey jack cheese , shr...
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  • 2 potatoes , peeled and diced
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  • 1 cup milk or light cream
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 lb cubed ham
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  • 1/4 onion , diced
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  • chicken broth
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  • salt and pepper
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  • milk
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 2 (10 ounce) cans canned chicken...
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  • 2 cloves garlic , minced
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  • 1 small white onion, chopped
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon hot sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 cups potatoes , peeled and...
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  • 1/4 cup cheddar cheese , shredded
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  • 2 3/4 cups onions , chopped
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  • 2 cups chopped leeks (white part...
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  • 1/4 teaspoon dill weed
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 cup cream
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  • 2 tablespoons adobo sauce
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  • 2 poblano peppers, seeded and ch...
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  • 1 large Spanish onion , chopped
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  • 8 ears corn , as fresh as possible
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all