• 14 Ingredients
  • Vegetable cooking spray
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  • 1 cup chopped onion
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  • 1 cup canned vegetable broth
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  • 1 cup chopped cauliflower
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  • 1/2 cup sliced carrot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tablespoons butter (not margar...
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  • 1 strip of bacon
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  • 1/2 large yellow onion, chopped
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  • 2 large carrots, chopped
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  • 1/2 celery stalk, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3-4 x bacon
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  • 1 x onion, diced
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  • 1 x celery stalk, diced
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  • 1 x carrot, diced
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  • 1/4 x red bell pepper, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 bacon slices
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  • 1 cup chopped onion
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  • 1 cup diced carrot
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  • 2 garlic cloves, minced
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  • 2 cups peeled diced red potato
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tsp butter
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  • 1 onion , chopped
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  • 1 clove garlic , minced
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  • 1 carrot , diced
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    +
  • 1 celery stalk , diced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tsp (10 mL) butter
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  • 1 cup (250 mL) chopped cooked ham
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    +
  • 1 cup (250 mL) each diced onion,...
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  • 2 cloves garlic, minced
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  • 1 jalape?epper, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (15 ounce) can cream-style corn
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  • 2 cups carrots , sliced
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  • 8 ounces low-fat cheddar cheese...
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  • 1/2 teaspoon white pepper
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  • 4 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 carrots, chopped
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  • 1 green bell pepper, chopped
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    +
  • 1/4 teaspoon ground cayenne pepper
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    +
  • 1/2 cup shredded Cheddar cheese
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    +
  • 2 (10 ounce) packages frozen cor...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup onion , chopped
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    +
  • 2 celery ribs , chopped
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    +
  • 1 (12 ounce) can evaporated milk
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    +
  • 3 potatoes , cut in cubes
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  • 2 carrots , chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 boneless skinless chicken thig...
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  • 3 large new potatoes, peeled, cu...
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    +
  • 3 carrots, chopped
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  • 3 celery stalks, chopped
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    +
  • 1 red bell pepper, seeded, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 clove garlic, minced
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  • 1 small celery stalk, diced
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    +
  • 1 cup (2 sticks) butter
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    +
  • Kosher salt and freshly ground b...
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  • 3 cups white corn kernels, fresh...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 2 cups water
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  • 2 cups diced potatoes
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    +
  • 1/2 cup sliced carrots
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    +
  • 1/2 cup celery
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    +
  • 1/4 cup onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 teaspoon ground cumin
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    +
  • 1 cup chopped celery
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    +
  • 2 cups corn , frozen or canned
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    +
  • 1 cup shredded mild cheddar chee...
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup sliced carrots
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    +
  • 2 cups milk
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    +
  • 1/2 cup sliced celery
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    +
  • 1/4 cup chopped onion
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    +
  • 1/4 cup all-purpose flour
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups diced peeled potatoes
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    +
  • 2 cups milk
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    +
  • 1/4 cup all-purpose flour
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    +
  • 1 (14 3/4 ounce) can cream-style...
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    +
  • 1/2 cup sliced celery
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 cup diced celery
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    +
  • 1 cup powdered milk
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    +
  • 2 (12 ounce) cans whole corn or...
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    +
  • 2 tablespoons butter or margarine
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    +
  • 1 lb bulk sausage , cooked and w...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small carrot , finely diced
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    +
  • 1 cup butter (2 sticks)
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    +
  • 1 garlic clove , minced
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    +
  • 1 pinch freshly grated nutmeg
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    +
  • 1 small celery , diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup sliced carrots
    -
    +
  • 2 cups milk
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    +
  • 3 cups shredded Cheddar cheese
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    +
  • 1/2 cup sliced celery
    -
    +
  • 1/4 cup chopped onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 large russet potatoes
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    +
  • 1/4 cup shredded cheddar cheese
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    +
  • 1/4 cup sliced smoked sausage
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    +
  • 1/4 cup cooked ham , cut in cubes
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    +
  • 1/4 cup onion , minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 lb cubed ham
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    +
  • 1/4 onion , diced
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    +
  • chicken broth
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    +
  • salt and pepper
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    +
  • milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup carrot
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    +
  • 1/2 teaspoon salt
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    +
  • 8 ounces cheddar cheese
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    +
  • 2 tablespoons fresh parsley
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    +
  • 16 ounces evaporated milk
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 (14 3/4 ounce) can creamed corn
    -
    +
  • 2 cups milk
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    +
  • 2 tablespoons flour
    -
    +
  • 1/2 cup shredded carrot
    -
    +
  • 1 red pepper, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 cup finely chopped fresh par...
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    +
  • 3/4 pound bacon, julienned (abou...
    -
    +
  • 1 cup half and half
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    +
  • 1 cup chopped celery
    -
    +
  • 2 pounds shucked oysters with li...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2/3 cup sharp cheddar cheese , s...
    -
    +
  • 1 cup vegetable broth (or chicke...
    -
    +
  • 1/2 cup celery , thinly sliced
    -
    +
  • cayenne pepper , a dash
    -
    +
  • 1/2 cup carrot , thinly sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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