• 13 Ingredients
  • 1 cucumber, peeled and cubed
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  • 1 teaspoon kosher salt, plus mor...
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  • 2 pounds ripe tomatoes, seeded a...
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  • 2 cloves garlic, minced
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  • 1/8 medium red onion, diced (abo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 1/2 cups chopped onions
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  • 1 1/4 pounds assorted wild mushr...
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  • 1 1/2 tablespoons chopped fresh...
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  • 4 teaspoons chopped fresh thyme
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups chopped cooked ham
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  • 2 tablespoons vegetable oil
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    +
  • 3 tablespoons all-purpose flour
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  • 3 cups chicken broth
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  • 1 (16-ounce) package frozen seas...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 onions, chopped
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    +
  • 2 bell peppers, cut into 1/2-inc...
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  • 4 cloves garlic, chopped
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  • 2 pounds ground beef
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 cups no-salt-added tomato juic...
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  • ¾ cup bulgur wheat
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  • 1 Tbsp olive oil
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    +
  • 4–6 cloves garlic, minced
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  • 1½ cups chopped onion
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (16-oz.) package mild Italian...
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  • 2 teaspoons olive oil
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    +
  • 1 large onion, diced
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  • 2 garlic cloves, minced
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    +
  • 1 (48-oz.) container chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup sour cream
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  • 1 cup salsa
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    +
  • 2 medium (2 cups) tomatoes, seed...
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  • 1 small (1 cup) green bell peppe...
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    +
  • 1/2 cup chopped red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound smoked sausage
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  • 1/2 cup chopped onion
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    +
  • 1 to 2 garlic cloves, minced
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    +
  • 2 (15-ounce) cans black-eyed pea...
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  • 1 (14 1/2-ounce) can reduced-sod...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound skinned and boned chicke...
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  • 1/2 cup chopped red onion
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  • 1/2 cup chopped green bell pepper
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    +
  • 4 (15.5-oz.) cans black beans, r...
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    +
  • 1 (14.5-oz.) can diced tomatoes...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (1-lb.) package mild ground po...
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  • 1/2 cup chopped red onion
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    +
  • 1/2 cup chopped green bell pepper
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    +
  • 4 (16-oz.) cans pinto beans, rin...
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    +
  • 1 (14.5-oz.) can diced tomatoes...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup vertically sliced Vidalia...
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  • 1 cup sliced yellow squash (abou...
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  • 1 tablespoon chopped fresh or 1...
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  • 1/4 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 1/2 cup(s) cornbread, self rising
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    +
  • 1 cup(s) chopped bell pepper
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    +
  • 1 cup(s) chopped onion
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    +
  • 1 cup(s) cheddar cheese
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    +
  • 1 cup(s) sour cream
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 package (8-1/2 ounces) corn br...
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  • 1 cup chopped green pepper
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  • 1/2 cup chopped onion
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    +
  • 1/2 cup chopped celery
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup low-fat cottage cheese
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    +
  • 1 tablespoon butter, melted
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  • 1 cup broccoli florets
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  • 1 egg, lightly beaten
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    +
  • 2 tablespoons milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 3 cups coarsely chopped romaine...
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  • 3 cups shredded low-fat sharp ch...
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  • 16 ounces canned great northern...
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  • SALAD
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    +
  • 15 ounces canned corn, drained
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 box Jiffy corn muffin mix (for...
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    +
  • 1 cup cottage cheese
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    +
  • 2 eggs
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    +
  • 1 large onion , chopped
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    +
  • 1 (10 ounce) package broccoli
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (1 1/4 ounce) packet reduced-s...
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    +
  • 1 cup reduced-fat Mexican cheese...
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    +
  • 1/3 cup nonfat milk
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    +
  • 3/4 lb ground turkey
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    +
  • 1 egg , beaten
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 lb ground beef
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    +
  • TOPPING
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    +
  • CHILI FILLING
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 cup diced onion
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 teaspoon chopped garlic
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    +
  • 1 onion , finely chopped
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    +
  • 1/2 cup flour
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    +
  • 1 cup cornmeal
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    +
  • 1/2 cup vegetable oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 (8 1/2 ounce) package cornbrea...
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    +
  • For Chili
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    +
  • 1-2 tablespoon olive oil
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    +
  • For Blue-cheese Cornbread Croutons
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    +
  • 1 red bell pepper , seeded and c...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup cubed cucumber
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    +
  • 1/2 cup cubed Fontina cheese
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/2 teaspoon fresh ground black...
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (8 ounce) box cornbread mix, p...
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    +
  • 2 tablespoons olive oil
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    +
  • 4 boneless skinless chicken brea...
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    +
  • 1/4 cup chopped red bell pepper
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    +
  • 1 (14 1/2 ounce) can diced tomat...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb ground beef or bulk sausage...
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    +
  • 1 onion , chopped
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    +
  • 1 cup grated cheddar cheese or m...
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    +
  • 1 (6 ounce) can tomato paste
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    +
  • 1 (8 1/2 ounce) package corn muf...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 (16 ounce) can black beans
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    +
  • 1 (10 ounce) can red kidney beans
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    +
  • 1 cup low-fat cheese dip
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    +
  • 1 (15 ounce) can low-sodium crus...
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    +
  • 1 package cornbread mix
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 (6 ounce) can Rotel Tomatoes
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    +
  • 1 (1 1/4 ounce) package taco sea...
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    +
  • 1 (8 1/2 ounce) package cornbrea...
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    +
  • 1 medium green pepper , chopped...
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    +
  • 2 garlic cloves , finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all