• 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, chopped
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  • 1 red bell pepper, chopped
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  • 8 ounces mushrooms, chopped
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  • 3 garlic cloves, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 30 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 2 teaspoons freshly grated lime...
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  • 1 teaspoon brown sugar
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  • 1 teaspoon ground cumin
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  • 1 teaspoon smoked paprika
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 8 soft flour tortillas
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  • 3 cups chicken broth
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  • 1 bay leaf, fresh or dried
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  • 2 sprigs fresh oregano
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  • 1 medium to large onion, quartered
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • olive oil spray (I used my Misto)
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  • 2 garlic cloves, minced
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  • 1 or 2 tbsp chipotle chile in ad...
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  • 1-1/2 cups tomato sauce
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  • 1/2 tsp chipotle chili powder
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 2 garlic cloves, minced
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  • 1-2 tbsp chipotle chilis in adob...
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  • 1-1/2 cups tomato sauce
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  • 1/2 tsp chipotle chili powder
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  • 1/2 tsp ground cumin
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons butter
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  • 1 onion (8 oz.), peeled and chopped
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  • 2 pounds boned, skinned, fat-tri...
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  • 1/2 cup fat-skimmed chicken broth
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  • 8 ounces ricotta cheese (1 cup)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • pizza crust (storebought or home...
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  • 2 cooked chicken breasts, cubed
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  • 1/2 cup hot sauce (I like Franks’s)
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  • 1/2 cup tomato sauce
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  • 2 Tablespoons melted butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp olive oil
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  • 1/4 cup onions, finely diced
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  • 1 x garlic clove, crushed
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  • 2 x carrots, peeled and diced
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  • 3/4 cup chopped mushrooms
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup red wine
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  • 4 boneless, skinless chicken bre...
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. loosely packed chopped fr...
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  • 1/3 cup freshly grated Parmigian...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (8-ounce) package cannelloni o...
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  • 4 cups finely chopped cooked chi...
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  • 2 (8-ounce) containers chive-and...
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  • 1 (10-ounce) package frozen chop...
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  • 1 cup (8 ounces) shredded mozzar...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 heads garlic
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  • 4 tablespoons olive oil, divided...
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  • 1 ½ teaspoons salt, plus a pinch...
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  • 4 links Spicy Italian chicken sa...
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  • 1 small onion, diced small
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 5-6 ribs celery from the heart w...
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  • 3-4 medium size carrots, chopped
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  • 1 large onion, chopped
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  • 1 bay leaf, fresh or dried
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 boned, skinned chicken thighs...
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  • 1 teaspoon olive oil
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  • 1 onion (8 oz.), peeled and chopped
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  • 2 carrots (8 oz. total), peeled...
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  • 8 ounces sliced mushrooms (about...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 teaspoon ground fennel seed
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  • 1 teaspoon dried basil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 2 links sweet low-fat Italian ch...
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  • 1 medium zucchini, thinly sliced
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  • 2 cloves garlic, minced
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  • 1 rib celery, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 Homemade breaded organic chick...
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  • 1/2 Cup (4-5 slices) Mozzarella...
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  • 4-5 Fresh basil leaves
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  • 2 Slices of a Italian Bread
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  • Fresh tomato sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 box (16 oz.) fusilli pasta
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  • 2 tablespoons butter
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  • 3 cups Pulled chicken
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  • 2 cups tomato sauce
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  • 6 ounces mozzarella, diced (1 1/...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 eggs
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  • 200 g flour
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  • 1 onion, chopped
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  • 3 tbsp extra-virgin olive oil
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  • 1 carrot, grated
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 cloves of garlic, minced
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  • 1 can diced green chilis
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  • 1-1/2 cups tomato sauce
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  • 1 tsp. southwest chipotle season...
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  • 1/2 tsp. ground cumin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 medium sized mushrooms, peeled...
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  • Grated cheese (optional topping),
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  • 4/5 rashers of bacon,
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  • 1 tray of chicken Goujons,
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  • Breadcrumbs (optional topping),
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 27 Ingredients
  • (hdr) (hdr) Chocolate Enchilada...
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  • 1 tablespoon vegetable oil
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  • 2 cloves garlic , minced
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  • 1 teaspoon onion, minced
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  • 1/2 teaspoon dried oregano
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Salt
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  • 1 1/2 pounds ground chicken
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  • 1 tablespoon grill seasoning, su...
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  • 1 teaspoon fennel seed (1/3 palm...
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  • 1/4 cup soft sundried tomatoes
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup plain Greek-style yogurt
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  • 3 tblsp Olive Oil
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    +
  • 1 1/2 tsp Dry Mustard
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  • 1 1/2 tsp chopped thyme
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  • 1 tsp ground coriander
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 10 oz skinless and boneless chic...
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  • 1 tablespoon butter
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    +
  • 2 cloves garlic, minced
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  • 1/2 jalapeno, deseeded
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  • Salt to taste
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon ground fennel seed
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    +
  • 1 teaspoon dried basil
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/4 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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