• 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 5-6 ribs celery from the heart w...
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  • 3-4 medium size carrots, chopped
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  • 1 large onion, chopped
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  • 1 bay leaf, fresh or dried
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • Leftover pot of veggies, broth a...
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  • Salt and freshly ground black pe...
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  • 1/2 pound whole wheat spaghetti,...
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  • red beans
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  • White beans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 26 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 5-6 ribs celery from the heart w...
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    +
  • 3-4 medium size carrots, chopped
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  • 1 large onion, chopped
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  • 1 bay leaf, fresh or dried
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 large chicken breasts
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  • 1 pound white or yellow rice (no...
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  • 1 cup Kraft Shredded cheese
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  • 1 can Ro*Tel tomatoes
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  • 1 reg size can of red beans (pin...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups grated pepper Jack cheese
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  • 2 tablespoons olive oil
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  • 2 cups shredded rotisserie chicken
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  • 3 tablespoons sour cream
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  • 1 (15 ounce) can tomato sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1 package ZATARAIN'S® red beans...
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  • 1 can (8 3/4 ounces) whole kerne...
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  • 1 can (4 1/2 ounces) chopped gre...
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  • 6 (8-inch) flour tortillas
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  • 2 cups shredded cooked chicken
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 1/2 lbs chicken , seasoned (I...
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  • 2 (14 1/2 ounce) cans diced toma...
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  • 1 package red beans and rice mix
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  • shredded cheese
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  • 3 cups chicken broth or water
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 (15 ounce) can red beans, rinsed
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  • 1/2 lb whole wheat penne
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  • 2 quarts chicken stock
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  • 1/2 cup parmigiano-reggiano cheese
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  • salt & fresh ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 31 Ingredients
  • 1/4 teaspoon Tabasco sauce (opti...
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  • 3/4 cup milk
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  • 1 teaspoon salt or salt substitute
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  • Crust
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  • 1 lb cooked chicken, diced
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 6 Ingredients
  • 1 (5.5 ounce) package red beans...
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  • 2 potatoes, peeled and diced
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  • 1 pound skinless, boneless chick...
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  • 1 (1 ounce) package taco seasoni...
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  • 1 cup shredded Cheddar cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 (8 ounce) box frozen spinach...
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  • 1/2 (15 ounce) can flat green be...
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  • 4 cups chicken stock
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  • 1/2 large onion , chopped
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  • 1 1/2 celery ribs , chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 50 Ingredients
  • thyme
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  • 2 eggs , boiled
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  • radish
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  • pepper
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  • 6 ounces sardines in tomato sauc...
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  • Show all (50)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all