• 10 Ingredients
  • 1 large can tomato puree (1 poun...
    -
    +
  • 2 1/2 tbsp chili powder
    -
    +
  • 1 tbsp cumin
    -
    +
  • 1/2 tbsp onion salt
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • ¾ pound rotini pasta
    -
    +
  • 1 square Savory Butter & Olive O...
    -
    +
  • 2 boneless skinless chicken brea...
    -
    +
  • 1 cup baby spinach, finely chopped
    -
    +
  • 1 tablespoon Parmesan cheese
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Vegetable-oil cooking spray
    -
    +
  • 1 1/4 cups fat-free chicken or v...
    -
    +
  • 2/3 cup couscous
    -
    +
  • 4 extra-large or 5 large bell pe...
    -
    +
  • 2 tsp olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 T. olive oil
    -
    +
  • 12 oz. chicken sausage, sliced...
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 4 c. chicken broth
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound chicken tenders or bonel...
    -
    +
  • Kosher salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • 2 tablespoons Extra-virgin olive...
    -
    +
  • 1 Medium onion, diced (about 1 cup)
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbsp extra virgin olive oil
    -
    +
  • 1 lb boneless skinless chicken b...
    -
    +
  • ½ tsp ground black pepper
    -
    +
  • ½ tsp smoked paprika
    -
    +
  • 6 cup chicken broth
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 500 grams boneless chicken (17 o...
    -
    +
  • 1 cup panko (Japanese bread crumbs)
    -
    +
  • 1 sprig rosemary stem removed an...
    -
    +
  • 3 sprigs thyme stems removed and...
    -
    +
  • 40 grams parmigiano reggiano (1....
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 zucchini, chopped into 1-inch...
    -
    +
  • 1 yellow squash, chopped into 1...
    -
    +
  • 1 eggplant, chopped into 1-inch...
    -
    +
  • 1 yellow onion, chopped into 1-...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 medium onion, cut into half-moons
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 can (10 oz.) enchilada sauce
    -
    +
  • 1 cup canned crushed tomatoes
    -
    +
  • 1 can (15 oz.) reduced-sodium bl...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 12 ounces, weight Bowtie Pasta,...
    -
    +
  • 2 Tablespoons olive oil
    -
    +
  • 2 whole Boneless, Skinless Chick...
    -
    +
  • 1 Tablespoon Italian Seasoning O...
    -
    +
  • Salt To Taste
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 slices organic whole wheat bre...
    -
    +
  • 1/3 cup organic walnuts
    -
    +
  • 2 tbsp organic Parmesan cheese,...
    -
    +
  • 1 large organic egg white
    -
    +
  • 1 lb organic chicken tenders
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 slices of Your Favorite Bread...
    -
    +
  • 4 slices Your Favorite cheese (I...
    -
    +
  • 4 Roma Tomato Slices
    -
    +
  • 1 Tyson® Fresh chicken Boneless,...
    -
    +
  • 1/2 Avocado
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • olive oil
    -
    +
  • 4 cloves of garlic peeled and ch...
    -
    +
  • 16 fresh sage leaves
    -
    +
  • 2 red onion peeled and chopped
    -
    +
  • extra virgin olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 lbs Brussels sprouts, slic...
    -
    +
  • 1 1/2 t applewood, hickory, or b...
    -
    +
  • 1/2 t black pepper or red pepper...
    -
    +
  • 2 large shallots, sliced
    -
    +
  • 1/2 c sun-dried tomatoes (in oil...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 tablespoons extra virgin olive...
    -
    +
  • 1 pound chicken tenders
    -
    +
  • 1 1/2 cups ground almonds or alm...
    -
    +
  • 1/4 cup fresh grated Parmesan Ch...
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 10-ounce bag chopped romaine l...
    -
    +
  • 1 large tomato, chopped
    -
    +
  • 1 medium cucumber, peeled (optio...
    -
    +
  • 1 green bell pepper, seeded and...
    -
    +
  • 2 small red onion, diced or fine...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups roasted chicken, shredded
    -
    +
  • 1 1/2 tablespoons extra virgin o...
    -
    +
  • 1/2 yellow onion, diced
    -
    +
  • 1/2 poblano, seeded and diced
    -
    +
  • 1 ear yellow corn, kernels and m...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons of olive oil
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 4 stalks of celery, sliced
    -
    +
  • 3 medium carrots, peeled and sliced
    -
    +
  • Meat from 1 Rotisserie chicken (...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small pumpkin
    -
    +
  • 2 tbsp olive oil, plus more for...
    -
    +
  • 1 cup diced onion
    -
    +
  • 1 cup aborio rice
    -
    +
  • 1/4 cup white wine (optional)
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 6-ounce boneless, skinless chi...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • kosher salt and black pepper
    -
    +
  • 10 ounces sharp Cheddar, grated...
    -
    +
  • 8 6-inch corn tortillas
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb lean ground chicken meat
    -
    +
  • ¾ cup + 2 tablespoons whole-whea...
    -
    +
  • ½ cup + 2 tablespoons grated fre...
    -
    +
  • ½ cup finely grated carrot
    -
    +
  • ½ cup diced sweet yellow or whit...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 tablespoons butter, plus more...
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 pound penne rigate
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 2 boneless, skinless chicken bre...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 ounces ground chicken (about 3...
    -
    +
  • 1/2 cup fresh breadcrumbs
    -
    +
  • 6 tablespoons finely grated Parm...
    -
    +
  • 4 garlic cloves, 2 minced, 2 thi...
    -
    +
  • 2 tablespoons chopped fresh chives
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 pounds boneless, skinless chic...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1 ½ cups quinoa (rinsed if needed)
    -
    +
  • 2 cups flour (any kind: wheat fl...
    -
    +
  • 4 eggs
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 10 ounces dry spaghetti
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 pound crimini or baby bella mu...
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1/2 pound ground chicken
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all