• 9 Ingredients
  • 1 10-ounce bag chopped romaine l...
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  • 1 large tomato, chopped
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  • 1 medium cucumber, peeled (optio...
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  • 1 green bell pepper, seeded and...
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  • 2 small red onion, diced or fine...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 3 1/2- to 4-pound chicken, cut...
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    +
  • 6 cups low-sodium chicken broth
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  • 2 carrots, cut into thin rounds
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  • 1/2 bunch Swiss chard, cut cross...
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  • 1 8- to 9-ounce package tortelli...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • 1 1/2 pounds ground turkey
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  • 1 1.2-ounce package chicken grav...
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  • 1 10-ounce package frozen peas,...
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  • 1 20-ounce package mashed potato...
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    +
  • 1/4 to 1/2 cup grated Pecorino R...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 6-ounce boneless, skinless chi...
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  • 1 tablespoon olive oil
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  • kosher salt and black pepper
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  • 10 ounces sharp Cheddar, grated...
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  • 8 6-inch corn tortillas
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tablespoons canola oil
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  • 2 small zucchini, diced
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  • 1 small red onion, chopped
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  • 1 ear of corn, kernels cut off t...
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  • 1 2 1/2- to 3-pound rotisserie c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 ounces orecchiette
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    +
  • 1/2 pound green beans, trimmed a...
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    +
  • 1 cup frozen peas
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    +
  • 1 tablespoon olive oil
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    +
  • 8 ounces fully cooked Italian-st...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 carrots, cut into bite-size pi...
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  • 5 cups low-sodium chicken broth
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    +
  • 8 ounces cheese tortellini (fres...
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    +
  • 1 1/2 cups shredded rotisserie c...
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    +
  • kosher salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 16 to 18 ounces fresh or frozen...
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    +
  • 1 tablespoon olive oil
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    +
  • 6 ounces fully cooked chicken sa...
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    +
  • 2 cups marinara sauce
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    +
  • 1 cup grated mozzarella
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 burrito-size whole-wheat torti...
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  • 1 cup shredded rotisserie chicke...
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    +
  • 1 cup black beans, rinsed and wa...
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    +
  • 1 cup cooked quinoa or brown rice
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    +
  • 1 cup grated Monterey Jack
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 pieces flat bread or pitas
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    +
  • 2 tomatoes, cut into wedges
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    +
  • 1/2 small red onion, thinly sliced
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    +
  • 3/4 cup crumbled Feta
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    +
  • 1/4 cup kalamata olives, pitted
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 small heads Boston or Bibb let...
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  • 4 stalks celery, sliced on the d...
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    +
  • 1/2 red onion, finely chopped
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    +
  • 2 cups (about 1/2 pound) green g...
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    +
  • 3 ounces blue cheese, crumbled
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 fennel bulbs, halved and thinl...
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  • 4 stalks celery, diced
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 3 tablespoons extra-virgin olive...
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  • Kosher salt and pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 cups shredded rotisserie c...
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    +
  • 1 1/2 cups grated Gruyère
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    +
  • 1 cup frozen peas
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    +
  • 2 sheets (one 17.25-ounce packag...
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    +
  • 1 large egg, beaten
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups frozen French fries
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    +
  • 2 tablespooons olive oil
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    +
  • 8 boneless, skinless chicken thi...
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    +
  • 1 onion, sliced
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    +
  • 1 bell pepper, sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 3 1/2- to 4-pound cooked chicken
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    +
  • 1 16-ounce container plain yogurt
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    +
  • 1 cup heavy cream
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    +
  • 1 9-ounce package corn tortillas
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    +
  • 1 16-ounce jar tomatillo salsa
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 pound rigatoni
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    +
  • 4 boneless, skinless chicken thi...
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    +
  • 1 tablespoon olive oil
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    +
  • kosher salt and black pepper
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    +
  • 1/2 cup chopped pitted kalamata...
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 bone-in chicken breasts (1 1/2...
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    +
  • 1 16-ounce jar mild salsa verde
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    +
  • 2 cups fresh cilantro sprigs, pl...
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    +
  • 1 cup sour cream, plus more for...
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    +
  • 1 1/2 cups frozen corn, thawed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 pounds bone-in chicken breasts...
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    +
  • 4 16-ounce jars mild salsa verde
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    +
  • 8 cups fresh cilantro sprigs (fr...
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    +
  • 2 16-ounce containers sour cream...
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    +
  • 2 16-ounce packages frozen corn,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 3 1/2-to 4-pound chicken, cut up
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    +
  • 1 1/2 cups buttermilk
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    +
  • 2 garlic cloves, minced
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    +
  • 3 tablespoons gin (optional)
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    +
  • 3/4 cup dry bread crumbs
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 1 small yellow onion, finely cho...
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    +
  • 2 cups Arborio rice
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    +
  • 1 cup dry white wine
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    +
  • 4 cups low-sodium chicken broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • shredded meat from 1 roasted chi...
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    +
  • 3 tablespoons good-quality purch...
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    +
  • 1 cup drained and chopped marina...
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    +
  • 1 cup cubed fresh mozzarella or...
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    +
  • washed baby greens (2 bags shoul...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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