LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 5-6 Japanese or Italian eggplant...
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  • 3 cloves garlic, minced
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  • 2 small zucchini, peeled and grated
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  • 1 cup Panko breadcrumbs
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  • 1/4 cup wheat germ or wheat bran
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • 3 T. grapeseed/extra virgin oliv...
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  • 1 yellow onion, very roughly cho...
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  • 1 cup walnuts
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  • 1/2 cup golden raisins
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  • 1 cup grated beets
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 17 Ingredients
  • 8 ounces elbow macaroni
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  • 3 tablespoons butter
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  • 3 tablespoons flour
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  • 3 1/2 cups milk
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  • 1/2 white onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 1 cup strawberries (about 6 medium)
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  • 3 tbsp granulated sugar, divided
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  • 1/2 cup (4 ounces) mascarpone, r...
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  • 1/2 tsp pure vanilla extract
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  • 1/2 tsp finely grated orange zest
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 Whole Wheat Pizza Crust
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  • 1 Yellow Onion, sliced thin
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  • 1/2 tbsp. Butter
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  • 1 Medium Apple (Honeycrisp, Fuji...
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  • 1 cup Diced Smoked Mozarella cheese
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup mayonnaise
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  • 1 tablespoon Dijon mustard
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  • 1 1/2 tps roasted garlic
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  • 3/4 cup ketchup
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  • 5 tablespoons vodka
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 6 baby portobello stuffing mushr...
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  • 6 slider buns
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  • 1 teaspoon smoked paprika
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  • 1 teaspoon onion powder
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  • 1/2 teaspoon chili powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 3 Ingredients
  • 1/4 cup cream cheese
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  • 2-3 tablespoons strawberry jam
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  • 1 8-ounce can crescent roll doug...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1½ cups brown lentils
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  • 6 cups vegetable stock
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  • 4 garlic cloves, smashed
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  • 1 red chilli, diced finely
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  • ¼ red onion, diced finely
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/3 cup (packed) fresh basil leaves
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  • 1/2 small garlic clove
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  • 6 tablespoons extra-virgin olive...
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  • 4 large eggs
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  • 2 1/2-inch-thick slices brioche...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 7 Ingredients
  • 4 thick slices baguette, stale...
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  • 2 large eggs
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  • ½ cup whole milk
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  • 1 splash vanilla
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  • 1 tablespoon cream cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 1 package (¼ ounces or 2 ½ teas...
  • 2 tablespoons olive oil
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  • 3 ½ to 4 cups all-purpose flour
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  • 1 teaspoon kosher salt
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  • 1 1/3 cup freshly grated Parmesan
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 tablespoons all-purpose flour
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  • 1/2 bottle Amstel light
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  • 4 ounces sharp cheddar, shredded
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  • 1/2 teaspoon Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 cup whole milk
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  • 3 tablespoons unsalted butter
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  • 3 1/2 cups (or more) unbleached...
  • 1/2 cup sugar
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  • 1 large egg
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons salted butter, div...
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  • 1/2 tablespoon olive oil
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  • 1 cup mushrooms, sliced
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  • salt and ground black pepper to...
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  • 5 tablespoons sour cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 yellow onion, chopped
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  • 1 jalapeno, seeded and chopped
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  • 3 garlic cloves
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  • 1 (14.5 ounce) can black beans,...
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  • ½ cup plus 2 tablespoons rolled...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 3/4 cup plus (optional) 2 tables...
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  • 6 tablespoons unsalted butter
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  • 1/4 teaspoon flaky sea salt or j...
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  • 10 to 12-ounce loaf brioche or c...
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  • 8 large eggs
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 16 whole Frozen, Unrisen Dinner...
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  • 1 Tablespoon Butter
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  • 1 whole Medium Onion, Diced
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  • 1 pound Breakfast Or Italian Sau...
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  • 1/2 teaspoon Italian Seasoning
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 whole Onion Rolls
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  • 1 cup Grated Cheddar cheese
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  • 8 ounces, weight Cream cheese
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  • 1 1/2 stick Butter
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  • 10 whole Eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon active-dry yeast
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  • 3/4 cup warm water (not hot or b...
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  • 1/2 cup whole or 2% milk
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  • 1 large egg
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  • 1/2 cup sun-dried tomatoes, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 pieces thickly sliced brioche
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  • 1 teaspoon butter
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  • 2 ounces brie
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  • 2 pieces thinly sliced proscuitto
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound mushrooms, trimmed and t...
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  • 1 tablespoon unsalted butter
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  • 1 tablespoon fresh oregano, fine...
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  • a splash of Amstel light
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  • 2 hamburger patties, cooked to y...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cans (14.5 Each) Seasoned Blac...
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  • 1 cup Seasoned Breadcrumbs
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  • 1/4 cup Grated White Onion
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  • 1 whole Egg
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  • 1/2 teaspoon Chili Powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup crème fraiche or sour cream
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  • 2 cups milk
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  • 6 eggs
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  • 1 oz brandy or…
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  • 2 TSP vanilla
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 crusty dinner rolls
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  • 8 large eggs
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  • 1/4 cup chopped mixed herbs, suc...
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  • 2 tablespoons heavy cream
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  • Salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all