• 14 Ingredients
  • 1 cup whole milk
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • 3 1/2 cups (or more) unbleached...
  • 1/2 cup sugar
    -
    +
  • 1 large egg
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 1/2 medium red onion, chopped
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 bone-in skinless chicken breas...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Dough
    -
    +
  • Filling
    -
    +
  • Glaze
    -
    +
  • 1/2 cup Sugar
    -
    +
  • 1 x large egg
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • cooking spray
    -
    +
  • pinch kosher salt and pepper, to...
    -
    +
  • 4 (93% lean) beef patties, 4.75...
    -
    +
  • 1/2 cup salsa verde, homemade or...
    -
    +
  • 4 slices Sargento reduced fat pe...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 spray(s) olive oil cooking spray
    -
    +
  • 1 medium uncooked onion(s), thin...
    -
    +
  • 1 pound(s) uncooked lean flank s...
    -
    +
  • 2 tsp Worcestershire sauce
    -
    +
  • 1/4 tsp table salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (11-ounce) can refrigerated Fr...
    -
    +
  • 2 tablespoons butter, melted
    -
    +
  • 2 teaspoons chopped fresh sage
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 8 ounces reduced-fat pork sausag...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (10-ounce) can refrigerated pi...
    -
    +
  • cooking spray
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 4 cups spinach leaves
    -
    +
  • 8 (1/8-inch-thick) slices Vidali...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1-1/2 tsp. ground cinnamon
    -
    +
  • 1 tsp. pure vanilla extract
    -
    +
  • 1/2 tsp. table salt
    -
    +
  • 1/2 tsp. ground allspice
    -
    +
  • 3/4 oz. (1-1/2 Tbs.) unsalted bu...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces ground turkey breast
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • 3/4 teaspoon ground cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tsp. pure vanilla extract
    -
    +
  • 1/4 tsp. ground ginger
    -
    +
  • 1 cup (3 oz.) packed shredded co...
    -
    +
  • 1/2 tsp. table salt
    -
    +
  • cooking spray for the pan
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 12 ounces Italian pork sausage,...
    -
    +
  • 1 cup frozen chopped onion
    -
    +
  • 1 cup frozen chopped green bell...
    -
    +
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 1 pkg (13.8 oz each) refrigerate...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • cooking spray
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 pound ground chicken breast
    -
    +
  • 3/4 cup prepared pizza sauce
    -
    +
  • 1/4 teaspoon crushed red pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 8 ounces ground turkey breast
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • 3/4 teaspoon ground cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 honey wheat hamburger buns
    -
    +
  • 1/2 cup coarsely chopped pecans
    -
    +
  • 1 1/2 pounds lean ground turkey
    -
    +
  • 2/3 cup crumbled gorgonzola cheese
    -
    +
  • 1 teaspoon onion powder
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1 1/4 pounds ground turkey breast
    -
    +
  • 1/2 cup (2 ounces) crumbled Gorg...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Pizza Dough
    -
    +
  • Pizza sauce
    -
    +
  • Mozzarella cheese, shredded
    -
    +
  • Mushrooms, sliced very thin
    -
    +
  • Pineapple chunks
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup sliced carrots
    -
    +
  • 1 lb ground white-meat chicken
    -
    +
  • 2 egg whites, lightly beaten
    -
    +
  • 1 celery stalk, roughly chopped
    -
    +
  • 1/2 cup panko breadcrumbs
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup balsamic vinegar
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 red bell pepper, cut in half a...
    -
    +
  • 1 yellow bell pepper, cut in hal...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 (14-ounce) package firm tofu,...
    -
    +
  • 1 cup breadcrumbs (about 2 slice...
    -
    +
  • 1/4 cup (1 ounce) grated fresh P...
    -
    +
  • 1 teaspoon dried marjoram
    -
    +
  • 1/2 teaspoon dried savory
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2/3 cup chopped broccoli florets
    -
    +
  • 2/3 cup (about 3 1/2 ounces) dic...
    -
    +
  • 1/2 cup part-skim ricotta cheese
    -
    +
  • 1/4 cup (1 ounce) shredded sharp...
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 portion Homemade Pizza Dough
    -
    +
  • 1 Vidalia or other sweet onion,...
    -
    +
  • 1 red bell pepper, quartered
    -
    +
  • 1 yellow bell pepper, quartered
    -
    +
  • cooking spray
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 2 (1/4-inch) vertical slices sma...
    -
    +
  • cooking spray
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup low-fat sour cream
    -
    +
  • 1/4 cup crumbled blue cheese
    -
    +
  • 4 hamburger buns, preferably who...
    -
    +
  • 1-1/4 lb. ground turkey breast
    -
    +
  • cooking spray
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 pounds lean ground turkey
    -
    +
  • 3 tablespoons chopped fresh parsley
    -
    +
  • 1 tablespoon chopped fresh rosemary
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 package dry yeast (about 2 1/4...
    -
    +
  • 3/4 cup warm water (100° to 110°)
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 2 cups all-purpose flour (about...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all