LC
Low carb
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, peeled and minced
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  • 12 ounces (325g) fresh spinach,...
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  • salt and freshly-ground pepper
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  • 8-10 ounces (230-250g) feta cheese
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 onion, diced
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  • 1 clove garlic, finely minced
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  • 1 head broccoli, finely chopped
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  • pinch ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 20 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons flour
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  • 1 cup milk
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  • 1/2 cup feta, crumbled
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  • 2 cups fresh spinach, coarsely c...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, peeled and minced
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  • 12 ounces (1 large bunch) fresh...
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  • salt and freshly-ground pepper
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  • 4 ounces feta cheese
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • 2 teaspoons extra-virgin olive oil
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  • 3 to 5 large shallots, finely ch...
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  • 4 cloves garlic, peeled and grat...
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  • 1 teaspoon creamy Dijon mustard
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  • 2 tablespoons apricot jam (any l...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 11 Ingredients
  • 7 oz. Président Brie
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  • 1/4 cup dried cherries, chopped
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  • 1/4 cup sour cherry jam
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  • 1 tablespoon flour
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  • 1 sheet puff pastry, thawed
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 27 Ingredients
  • 1 tablespoon unsalted butter
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  • 1/2 cup sliced green onions
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  • 1 clove garlic, minced
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  • 1 pound fresh spinach (coarse st...
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  • 3/4 pound feta, crumbled
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 2 cup All Purpose Flour
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  • 2 tsp Salt
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  • 1/3 tsp White Vinegar
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  • 1/2 cup cold water
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  • 22 unsalted butter, cold (2 stic...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 12 Ingredients
  • 24 sheets phyllo dough
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  • 1 1/2 cup butter, melted
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  • 12 ounces (usually 2 bunches) fr...
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  • 3 tablespoons extra virgin olive...
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  • 1 clove garlic, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup extra-virgin olive oil,...
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  • 2 teaspoons purchassed harissa p...
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  • 2 teaspoons purchased hot pepper...
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  • 1 garlic clove, minced, plus 1 w...
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  • 1/2 teaspoon fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup (1 stick) unsalted butte...
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  • 3 packages cream cheese (8 ounce...
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  • 2 tbsp. fresh lemon juice
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  • 1 dash Worcestershire sauce
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  • 5 dashes hot sauce (such as Taba...
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  • Nutrition 94% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 10 Ingredients
  • 1 small crisp apple, such as Gra...
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  • 1 teaspoon freshly squeezed lemo...
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  • 2 (6-ounce) cans solid white tun...
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  • 2 sticks of celery, cut into 1/4...
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  • 1/2 cup light mayonnaise
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  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • ½ cup sun-dried tomatoes, dry, n...
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  • 1 tbsp. olive oil
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  • 3 tbsp. pitted kalamata olives,...
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  • ¼ tsp. dried oregano
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  • ½ tsp. lemon zest
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 1 (10-ounce) package fresh spina...
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  • 1/3 cup (about 1 1/2 ounces) fet...
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  • 1/4 cup 1% low-fat cottage cheese
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  • 2 tablespoons grated Parmesan ch...
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  • 2 teaspoons olive oil
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  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 slabs feta , cut into bite siz...
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  • 1/2 cup black olives , pitted
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  • 1/2 cup green olives , pitted
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  • 1 x roasted red pepper , sliced
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  • 1 x red onion , diced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 2/3 cup fresh breadcrumbs
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  • 2 Tbs. fresh lemon juice
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  • 3 Tbs. dry white wine
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  • 2 Tbs. coarsely chopped pitted o...
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  • 8 oz. Panela, queso blanco, or...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 cup baby spinach , packed
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  • 1/4 cup fresh herbs
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  • 1 clove garlic
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  • 2 tbs walnuts , toasted
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  • 1/4 cup feta
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 7 Ingredients
  • olive oil
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  • 2 large aubergines , sliced leng...
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  • a large handful of flat-leaf par...
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  • 1 garlic clove , crushed
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  • 200.0g feta cheese , crumbled
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup extra-virgin olive oil,...
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  • 2 teaspoons purchased harissa pa...
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  • 2 teaspoons purchased hot pepper...
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  • 1 garlic clove, minced, plus 1 w...
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  • 1/2 teaspoon fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 24 Ingredients
  • 1/2 cup (1 stick) unsalted butte...
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  • 3 packages cream cheese (8 ounce...
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  • 2 tablespoons fresh lemon juice
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  • 1/2 teaspoon Worcestershire sauce
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  • 5 dashes hot sauce (such as Taba...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 8 Ingredients
  • 12 Jalapenos
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  • 2 pkgs of cream cheese, room temp
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  • 1 cup flour
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  • 1 cup ice cold water
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  • 1 egg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 1/3 cup Bertolli® Extra Virgin O...
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  • 1 tsp. fresh thyme
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  • 3 fresh sage leaves, chopped (op...
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  • 1 garlic
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  • 1/4 tsp. crushed red pepper flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 25 Ingredients
  • 1/3 cup FOR THE LAMB KEBABS ---...
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  • 1/3 cup fresh lemon juice, from...
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  • 2 tbsp chopped fresh rosemary
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  • 1 tbsp chopped fresh oregano
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  • 3 x garlic of cloves, minced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 package frozen roll dough — (2...
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  • Cooking spray
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  • 1/2 cup sweetened dried cranberr...
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  • OR 1/2 cup dried apricots — chopped
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  • 1 cup granulated sugar — divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 18 Ingredients
  • 2 teaspoons extra virgin olive oil
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  • 1/2 small red onion, chopped
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  • 2 cloves garlic, minced
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  • salt and pepper
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  • 1 box frozen spinach, thawed & s...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all