LC
Low carb
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, peeled and minced
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  • 12 ounces (325g) fresh spinach,...
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  • salt and freshly-ground pepper
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  • 8-10 ounces (230-250g) feta cheese
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 8 ounces cream cheese, room temp...
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  • 4 ounces blue cheese, room tempe...
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  • 1 tablespoon chopped fresh chives
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  • Freshly ground pepper (about a t...
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  • 1 cup chopped walnuts
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  • Nutrition 83% match
  • Calories per gram: 4.2
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 1 1/2 lb. spinach, tough stems r...
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  • 1 1/2 cups crumbled feta cheese
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  • 1/2 cup grated kefalotiri, Parmi...
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  • 4 eggs, lightly beaten
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  • 2 Tbs. chopped fresh mint
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 12 sticks part-skim mozzarella s...
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  • 3 tbsp flour
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  • 2 egg whites, lightly beaten
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  • 1 tbsp water
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  • 2 cups panko bread crumbs
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 5 Ingredients
  • 2 cups grated sharp cheddar (abo...
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  • 8 ounces cream cheese, room temp...
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  • 2 tablespoons prepared horseradish
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  • Kosher salt, freshly ground pepper
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  • 1 1/2 cups pecans or walnuts
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 6 Ingredients
  • 2 cups grated Gruyère (about 8 oz.)
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  • 8 ounces cream cheese, room temp...
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  • 2 tablespoons dry white wine
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  • 1 tablespoon chopped fresh thyme
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  • Kosher salt, freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 5 Ingredients
  • 18 large jalapeño peppers
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  • 1 1/4 cups finely grated sharp c...
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  • 3/4 cup chopped corn kernels
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  • 2 Tbs. minced green onion, white...
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  • Kosher salt and freshly ground p...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, peeled and minced
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  • 12 ounces (1 large bunch) fresh...
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  • salt and freshly-ground pepper
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  • 4 ounces feta cheese
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 1/2 cup long-grain white rice
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  • 2 pounds baby spinach, rinsed we...
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  • 1 bunch scallions, chopped
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  • 1 bunch fresh mint, chopped
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  • 1 bunch fresh flat-leaf parsley,...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 2 scallions, chopped
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  • 2 cups grated pepper Jack (about...
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  • 8 ounces cream cheese, room temp...
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  • 1/4 cup fresh cilantro leaves wi...
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  • 2 tablespoons sour cream
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 8 Ingredients
  • 1 stick butter (8 Tbsp or 4 ounces)
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  • 1 cup water
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  • 1/2 teaspoon salt
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  • 1 cup all purpose flour
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  • 4 large eggs
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 1 cup whole-milk ricotta cheese
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  • 6 oz. feta cheese, crumbled
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  • 6 oz. smoked mozzarella cheese,...
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  • 2 shallots, minced
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  • 1/3 cup coarsely chopped fresh f...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup (1/4 lb.) butter, cut in...
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  • 1 1/2 cups all-purpose flour
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  • 6 large eggs, beaten to blend
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  • 1 1/4 cups shredded sharp chedda...
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  • 1 1/2 teaspoons fresh-ground pepper
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • Cut feta into chunks
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  • shredded fresh herbs
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  • Sage
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  • Basil
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  • Thyme
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2/8 ounce packages cream cheese
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  • 3 Tablespoons finely chopped gre...
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  • 2 cloves minced garlic
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  • 1/4 cup mayo
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  • 1 cup freshly grated Parmesan ch...
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  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 6 Ingredients
  • 8 ounces fresh goat cheese
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  • 1 cup chopped dry chorizo
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  • 1 1/2 tablespoons minced chives
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  • Salt and freshly ground pepper
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  • Nine 12-by-16-inch sheets of tha...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 5 Ingredients
  • 3 cups grated semi-hard cheese
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  • 3 tbsp semolina
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  • salt and freshly ground pepper
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  • 1 egg
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  • 1 tsp fresh dill, chopped
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 6 cup packed spinach, washed & d...
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  • 2 tsp Extra Virgin Olive Oil
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  • 1 ¼ cup chopped scallions (one b...
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  • ¼ tsp dried dill
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  • Pinch of freshly grated nutmeg
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • Butter, for baking dish
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  • 3 packages (10 ounces each) froz...
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  • 1 1/2 cups half-and-half
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  • 3 large eggs, lightly beaten
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  • 1 1/2 cups coarsely grated Gruye...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 6-ounce piece sharp cheddar cheese
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  • 1 1/2 cups all-purpose flour (sp...
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  • 8 tablespoons (1 stick) unsalted...
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  • 1 teaspoon dry mustard powder
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  • 1 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 sticks butter (6 ounces)
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  • 2 bags fresh (not baby) spinach,...
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  • 1 small yellow onion, chopped fi...
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  • 1 bunch scallions (or two, if th...
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  • 4 to 8 cloves garlic (depending...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 8 thin chicken cutlets (about 1...
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  • Coarse salt and ground pepper
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  • 2 tablespoons honey mustard
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  • 4 slices deli ham (about 4 ounce...
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  • 12 thin slices Swiss cheese (abo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 cup (1 stick) unsalted butte...
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  • 3 packages cream cheese (8 ounce...
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  • 2 tbsp. fresh lemon juice
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  • 1 dash Worcestershire sauce
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  • 5 dashes hot sauce (such as Taba...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 3.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 1/4 cups milk
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  • 3/4 cup finely ground cornmeal
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  • 1 tsp. salt
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  • Freshly ground pepper, to taste
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  • 4 oz. diced fontina or Brie chee...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 3 tablespoons unsalted butter
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon freshly ground pepper
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  • 1 cup all-purpose flour
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  • 4 large eggs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all