• 14 Ingredients
  • 1 tablespoon olive oil
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  • 4 scallions, white part only, mi...
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  • 2 garlic cloves, chopped
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  • 1 cup drained diced canned tomatoes
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  • 1/2 cup dry white wine
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 24 sheets phyllo dough
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  • 1 1/2 cup butter, melted
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  • 12 ounces (usually 2 bunches) fr...
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  • 3 tablespoons extra virgin olive...
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  • 1 clove garlic, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1 tablespoon unsalted butter
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  • 1 small red onion, 1/2 chopped a...
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  • 3 medium garlic cloves, 2 choppe...
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  • 1 10 ounce box frozen spinach,...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1/3 cup FOR THE LAMB KEBABS ---...
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  • 1/3 cup fresh lemon juice, from...
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  • 2 tbsp chopped fresh rosemary
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  • 1 tbsp chopped fresh oregano
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  • 3 x garlic of cloves, minced
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons extra virgin olive oil
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    +
  • 1/2 small red onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • salt and pepper
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    +
  • 1 box frozen spinach, thawed & s...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • ½ cup finely diced onion
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  • ¼ cup dry white wine
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    +
  • Coarse salt and freshly ground...
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  • ¼ cup chopped fresh flat-leaf p...
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  • 1 teaspoon dried greek oregano...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Cooking spray
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  • 1/2 cup all-purpose flour
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    +
  • 1/4 teaspoon kosher salt
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  • 3/4 teaspoon dried oregano
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    +
  • 1/2 teaspoon baking powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 teaspoon olive oil
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    +
  • 2 large green onions, sliced
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    +
  • 3 large garlic cloves, minced
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  • 3/4 cup nonfat milk
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  • 1 tablespoon cornstarch
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 tbsp. brine-packed capers,
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  • soaked for 5 minutes and dra...
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  • 2 tbsp. fresh lemon juice
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  • 2 tsp. roughly chopped fresh ore...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 small onion, finely chopped
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    +
  • 1 garlic clove, minced
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    +
  • Two 10-ounce packages frozen cho...
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    +
  • 2 tablespoons dry bread crumbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Salt
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  • 1 pound penne rigate
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  • 1 pound ground lamb
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  • 5 tablespoons extra virgin olive...
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  • 1/2 teaspoon allspice
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 2 (10-ounce) packages frozen cho...
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    +
  • 1 (8-ounce) package feta cheese,...
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    +
  • 1 tablespoon dried oregano
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    +
  • 1 tablespoon dried dillweed
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    +
  • 1 (16-ounce) package frozen phyl...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
  • 13 Ingredients
  • 1/4 cup water
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    +
  • 1 (10-ounce) package frozen chop...
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    +
  • 1 ounce chopped sun-dried tomato...
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    +
  • 2 teaspoons olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 package store-bought frozen fr...
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    +
  • 1 tablespoon extra virgin olive...
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    +
  • 1 tablespoon butter
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    +
  • 3 cloves garlic, 2 chopped, 1 cr...
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    +
  • 1 red onion, 1/2 chopped, 1/2 th...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon extra virgin olive...
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    +
  • 1 tablespoon unsalted butter
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    +
  • 1 small red onion, 1/2 chopped a...
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    +
  • 3 medium cloves garlic, 2 choppe...
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    +
  • One box frozen spinach (10 ounce...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Salt
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • 1 teaspoon dried oregano or 1 ta...
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    +
  • 1 teaspoon onion powder
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    +
  • 1 teaspoon garlic powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 8 green onions, chopped (1 cup)
    -
    +
  • 3 garlic cloves, minced
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    +
  • 3 (6-ounce) packages fresh baby...
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    +
  • 1/4 cup water
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tbsp olive oil , divided
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    +
  • 3 cloves garlic , minced
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    +
  • 10 oz frozen spinach , thawed
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    +
  • 1 tbsp dried oregano
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    +
  • 100 g feta cheese , crumbled
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon finely chopped fresh...
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    +
  • 2 large ripe tomatoes, sliced
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    +
  • 1/2 cup all-purpose flour
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    +
  • 1 lemon, cut into wedges
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup chopped walnuts
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    +
  • 3 tablespoons chopped fresh oreg...
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  • 1 package (8 oz) cream cheese, s...
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    +
  • 1 package (4 oz) crumbled tomato...
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    +
  • 2 tablespoons mayonnaise or sala...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup cracked black pepper
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    +
  • crusty bread, to serve
    -
    +
  • 500 g greek feta cheese
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    +
  • 1 bay leaf
    -
    +
  • 1 1/2 cups olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • Little Cooking Tips
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    +
  • Site ratings: N/A
  •  
  • 12 Ingredients
  • 1 kg /35oz/2lb whole shrimps
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    +
  • - 500ml tomatoes, grated (2 cups)
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    +
  • - 30-45ml (2-3 tablespoons) toma...
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    +
  • - 250ml (1 cup) white wine
    -
    +
  • - 1/4 bunch (25-30gr/1oz) parsle...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon dried parsley
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • 2 (10-ounce) packages frozen cho...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon oregano
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    +
  • 2 (7 ounce) bags spinach
    -
    +
  • 1 (8 ounce) package phyllo pastr...
    -
    +
  • 3 tablespoons dill weed
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    +
  • 1 tablespoon parmesan cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup cashews , crushed
    -
    +
  • 1 lb ground chicken
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    +
  • 2 eggs
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • salt and pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all