• 11 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 onion, diced
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  • 1 clove garlic, finely minced
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  • 1 head broccoli, finely chopped
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  • pinch ground nutmeg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons flour
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  • 1 cup milk
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  • 1/2 cup feta, crumbled
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  • 2 cups fresh spinach, coarsely c...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 tablespoon unsalted butter
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  • 1/2 cup sliced green onions
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  • 1 clove garlic, minced
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  • 1 pound fresh spinach (coarse st...
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  • 3/4 pound feta, crumbled
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 6 leeks, white and light green p...
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  • 4 garlic cloves, minced
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  • 2 1/2 pounds fresh baby spinach,...
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 4 scallions, white part only, mi...
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  • 2 garlic cloves, chopped
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  • 1 cup drained diced canned tomatoes
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  • 1/2 cup dry white wine
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 24 sheets phyllo dough
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  • 1 1/2 cup butter, melted
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  • 12 ounces (usually 2 bunches) fr...
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  • 3 tablespoons extra virgin olive...
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  • 1 clove garlic, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 sticks butter (6 ounces)
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  • 2 bags fresh (not baby) spinach,...
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  • 1 small yellow onion, chopped fi...
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  • 1 bunch scallions (or two, if th...
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  • 4 to 8 cloves garlic (depending...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pkg. phyllo pastry, thawed (yo...
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  • 1/4 cup melted butter, canola or...
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  • 1 tsp canola oil
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  • 1 medium onion, finely chopped
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  • 2 cloves garlic, crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 6 leeks, white and light green p...
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    +
  • 4 garlic cloves, minced
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    +
  • 2 1/2 pounds fresh baby spinach,...
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 10 oz boxes frozen, chopped sp...
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  • 1/9 oz box frozen artichoke hear...
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    +
  • 1 cup leeks, cleaned and sliced
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    +
  • 1/2 cup green onions, sliced
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  • 2 teaspoons garlic, finely minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup baby spinach , packed
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  • 1/4 cup fresh herbs
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  • 1 clove garlic
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    +
  • 2 tbs walnuts , toasted
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    +
  • 1/4 cup feta
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1.0 tbsp olive oil
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    +
  • 1.0 large onion, finely chopped
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    +
  • 1.0 large fennel bulb, finely c...
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  • 3.0 garlic cloves, finely chopped
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    +
  • 2.0 x 170g bags watercress, roc...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 21 Ingredients
  • 1 tablespoon extra-virgin olive...
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    +
  • 1 tablespoon unsalted butter
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    +
  • 1 small red onion, 1/2 chopped a...
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  • 3 medium garlic cloves, 2 choppe...
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    +
  • 1 10 ounce box frozen spinach,...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Cooking spray
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  • 2 1/4 cups minced white onion
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    +
  • 3/4 cup minced green onions
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  • 3 garlic cloves, minced
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  • 9 cups chopped trimmed Swiss cha...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1/3 cup FOR THE LAMB KEBABS ---...
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  • 1/3 cup fresh lemon juice, from...
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  • 2 tbsp chopped fresh rosemary
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  • 1 tbsp chopped fresh oregano
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    +
  • 3 x garlic of cloves, minced
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons extra virgin olive oil
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    +
  • 1/2 small red onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • salt and pepper
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    +
  • 1 box frozen spinach, thawed & s...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 oz. sharp cheddar cheese
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  • 2 cloves garlic
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    +
  • 1/2 medium shallot
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  • 8 oz. cream cheese, room tempera...
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  • 4 oz. diced pimentos, drained
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Vegetable cooking spray
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    +
  • 1 tablespoon butter
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    +
  • 1 large onion, chopped (about 1...
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  • 1 package (10 ounces) frozen cho...
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    +
  • 2 eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ½ cup finely diced onion
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  • ¼ cup dry white wine
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    +
  • Coarse salt and freshly ground...
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  • ¼ cup chopped fresh flat-leaf p...
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  • 1 teaspoon dried greek oregano...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 ounces (1 cup) LAND O LAKES® C...
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  • 1 (8-ounce) container sharp Ched...
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  • 1 (8-ounce) package cream cheese...
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    +
  • 1 (4-ounce) package blue cheese,...
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    +
  • 3/4 teaspoon dried dill weed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Cooking spray
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    +
  • 1/2 cup all-purpose flour
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    +
  • 1/4 teaspoon kosher salt
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    +
  • 3/4 teaspoon dried oregano
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    +
  • 1/2 teaspoon baking powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 teaspoon olive oil
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    +
  • 2 large green onions, sliced
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    +
  • 3 large garlic cloves, minced
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    +
  • 3/4 cup nonfat milk
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    +
  • 1 tablespoon cornstarch
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 small onion, finely chopped
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    +
  • 1 garlic clove, minced
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    +
  • Two 10-ounce packages frozen cho...
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    +
  • 2 tablespoons dry bread crumbs
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Salt
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    +
  • 1 pound penne rigate
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    +
  • 1 pound ground lamb
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  • 5 tablespoons extra virgin olive...
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    +
  • 1/2 teaspoon allspice
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
  • 13 Ingredients
  • 1/4 cup water
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    +
  • 1 (10-ounce) package frozen chop...
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    +
  • 1 ounce chopped sun-dried tomato...
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    +
  • 2 teaspoons olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all