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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 cup milk
  • 1 cup (4 ozs) shredded cheddar cheese
  • 2 tsps butter or margarine
  • 3 large eggs, separated
  • 1/2 cup soft breadcrumbs
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 2 Tbsps freshly grated Parmesan cheese
  • 2 Tbsps unsalted butter
  • 1/4 cup all-purpose flour
  • 1/2 cup milk
  • 2 Tbsps dry white wine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 2 1/2 cups whole milk
  • 1 cup coarse white grits
  • 8 Tbsp. (1 stick) unsalted butter
  • 3 cups grated Duhallow or mild Chedda...
  • Salt and freshly ground pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 4 eggs
  • 3 Tbsp. butter or margarine
  • 3 Tbsp. flour
  • 1/2 tsp. salt
  • 1/8 tsp. pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup dry breadcrumbs
  • 2 Tbsps finely chopped toasted hazelnuts
  • 1/3 cup whole milk
  • 1 Tbsp butter
  • 1 Tbsp all purpose flour
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • Nonstick cooking spray
  • 3 Tbsps canola oil
  • 3 Tbsps all-purpose flour
  • 1 1/2 cups milk, warmed
  • 3 large eggs, separated, plus reserve...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 5 cups water
  • 1 cup milk
  • 3 Tbsps unsalted butter
  • 1 1/2 tsps kosher salt
  • 1 1/2 cups stone-ground grits (1/2 lb)
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 3 eggs, separated
  • 2 Tbsps butter
  • 3 Tbsps flour
  • 1/2 cup scalded milk
  • 1/2 tsp salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 7 large eggs
  • 4 ozs sour cream
  • 1/3 cup whole milk
  • freshly ground black pepper
  • 1 tsp dry mustard
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 21 Ingredients
  • 6 large firm, ripe tomatoes
  • 1 Tbsp finely grated dry jack cheese
  • 2 Tbsps garlic powder
  • 4 egg whites
  • 1/2 tsp salt
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 8 slices white bread
  • 3/4 lb cheddar cheese, cubed
  • 3 cups diced cooked ham
  • 1 can (4 ozs) sliced mushrooms, drain...
  • 6 large or 8 small eggs
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 cup uncooked regular grits
  • 1 lb sharp cheddar cheese, shredded
  • 1 cup whipping cream
  • 1 tsp salt
  • 1/2 tsp ground mace
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1/2 tsp garlic powder
  • 5 egg whites plus 1 Tbsp water (5 1/2...
  • 2 Tbsps grated Parmesan
  • 6 ozs sharp Cheddar
  • Butter, room temperature, for greasin...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • 2 large eggs, separated
  • 4 tbsp milk or cream
  • A knob of butter
  • 2 slices ham, diced
  • 50 g / 2 oz cheddar cheese, grated
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 2 Tbsps butter or margarine
  • 2 garlic cloves, minced
  • 4 cups water
  • 3/4 tsp salt
  • 1/2 tsp pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 8 slices white bread
  • 3/4 lb cheddar cheese, cubed
  • 3 cups diced cooked ham
  • 1 can (4 ozs) sliced mushrooms, drain...
  • 6 large or 8 small eggs
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 3 to 4 Tbsp(s) butter
  • 1/4 tsp(s) cream of tartar
  • 3 egg whites
  • 3 egg yolks, well beaten
  • 4 Tbsp(s) flour
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 2.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 3 to 4 Tbsp(s) butter
  • 1/4 tsp(s) cream of tartar
  • 3 egg whites
  • 3 egg yolks, well beaten
  • 4 Tbsp(s) flour
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 2.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 Tbsps melted butter or margarine
  • 4 egg whites
  • 4 cups boiling water
  • 1/2 cup chopped onion
  • 2 cups shredded sharp cheddar cheese
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 3 Tbsps grated Wisconsin Parmesan cheese
  • 1/4 cup butter
  • 1/4 cup flour
  • 1/2 tsp salt
  • 1/8 tsp pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 2 cups shredded cheddar cheese
  • 1/3 cup butter , melted
  • 16 slices white bread, crusts removed...
  • 2 cups shredded swiss cheese
  • 1 tsp ground mustard
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1/2 tsp worcestershire sauce
  • 8 eggs , beaten
  • 8 slices whole wheat bread, crust rem...
  • 8 ozs cottage cheese
  • 1/4 tsp pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1/2 tsp Worcestershire sauce
  • 5 stiffly beaten egg whites
  • 5 beaten egg yolks
  • 1/2 cup shredded provolone cheese
  • 1 1/2 cups shredded cheddar cheese
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • salt & freshly ground black pepper
  • 1/4 cup grated sharp white cheddar ch...
  • 1/4 cup all-purpose flour
  • 3 1/2 ozs goat cheese, crumbled
  • 2 Tbsps freshly grated parmesan cheese
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 8 slices bread, cut into 1/2 inch squ...
  • pepper
  • 1/2 tsp salt
  • 1 can diced chile , rinsed and drained
  • 1/2 tsp dry mustard
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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