• 13 Ingredients
  • 1 pound whole wheat pasta (I use...
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  • 1/2 small butternut squash, peel...
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  • 1 large apple, peeled and chopped
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  • 1/2 sweet onion, chopped
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  • 2 cups brussels sprouts, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 8 oz dried whole wheat pasta spi...
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  • Kosher salt and freshly ground p...
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  • 4 cups broccoli florets
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  • 3 Tbsp unsalted butter
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  • 1 cup sliced scallions
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • Salt
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  • 1 head cauliflower, cut into flo...
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  • 1 pound whole wheat pasta
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  • 2 tablespoons butter
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  • 1/4 cup flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • Salt
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  • 1 head cauliflower, cut into flo...
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  • 1 pound whole wheat pasta
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  • 2 tablespoons butter
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  • 1/4 cup flour
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup grated mild cheddar cheese
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  • 1 cup tomato , finely diced
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  • 1 cup homogenized milk
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  • 3 boneless skinless chicken breasts
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  • 1 cup white mushroom , finely diced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 1/2 pound whole wheat shells or...
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  • A few grates nutmeg, to taste
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  • 1 teaspoon ground cinnamon
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  • 2 cups milk
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  • Dash hot sauce
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 2 large tomatoes (rough cut into...
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  • 3 cups seasoned bread crumbs
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  • 4 cups milk
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  • 1/2 cup parmesan cheese , grated...
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  • 1 medium head cauliflower (chopp...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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