• 12 Ingredients
  • 1 pound broccoli, or 8 ounces br...
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  • 1 red bell pepper
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  • 1 small yellow onion
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  • 2 tablespoons olive oil
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  • 2 tablespoons balsamic vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound boneless chicken breast,...
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  • 1 large head romaine lettuce, to...
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  • 8 ounces sharp cheddar, cut into...
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  • 1 Granny Smith apple, cored and...
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  • 1 cup candied or spiced walnuts...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 medium onion, thinly sliced
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  • 4 cups whole milk (or 2 cups mil...
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  • 2 to 3 garlic cloves, smashed
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  • 1 heaping teaspoon dijon mustard...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 pound apples, peeled, cored an...
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  • 1 cup aged cheddar cheese, shredded
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  • 4 strips bacon, cooked and crumb...
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  • 1/4 cup flour (or rice flour)
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  • 1 large egg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 tablespoon olive oil (plus mor...
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  • 1 medium yellow onion, diced
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  • 1 large russet potato, peeled an...
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large head cauliflower, broken...
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  • ½ head broccoli, broken into flo...
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  • 50 g /2oz butter
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  • 50 g /2oz plain flour
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  • 500 ml /18fl oz of warm milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 ounces multigrain elbow macaroni
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  • 1 head cauliflower, roughly chopped
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  • 4 slices multigrain bread, torn
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  • 1/2 cup fresh flat-leaf parsley,...
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  • 3 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup organic olive oil
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  • 1 tbsp organicbutter
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  • 1 x organic onion, choppped
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  • 2 cup chopped & peeled organic p...
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  • 3 cloves organic garlic, chopped
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 apples, peeled, cored and cut...
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  • 1 tablespoon oil
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  • salt and pepper to taste
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  • 1 tablespoon oil
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  • 1 medium onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 slices Whole Grain Wheat Bread...
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  • 1/2 Gala apple, sliced almost pa...
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  • 1/4 cup shredded cheddar cheese
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  • Side of dijon mustard for dipping
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Kosher salt, as needed, plus 1/2...
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  • Vegetable oil spray
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  • 1 large head cauliflower, cut in...
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  • 3/4 cup heavy cream
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  • 2 ounces cream cheese, cut into...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 spray(s) cooking spray
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  • 12 oz uncooked pasta, gemelli or...
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  • 1/8 tsp table salt, for pasta co...
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  • 10 oz uncooked broccoli, small f...
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  • 1 tsp salted butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 pound chicken breast tenders,...
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  • Salt and pepper
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  • 1 small onion, chopped
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  • 1 pound macaroni elbows or cavat...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 oz pie crust, 9-inch, refriger...
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  • 2 tsp olive oil
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  • 1/2 cup(s) (sliced) uncooked red...
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  • 1 1/4 cup(s) part-skim ricotta c...
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  • 1 cup(s) low fat shredded chedda...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds broccoli, stems removed...
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  • Salt for blanching water
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  • 2 strips of thick-cut bacon (abo...
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  • 1/3 cup all purpose flour
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  • 5 eggs, beaten
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons (1/4 stick) butter
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  • 2 cups (generous) thinly sliced...
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  • 1 apple, peeled, cored, diced
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  • 1/2 teaspoon caraway seeds
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  • Pinch of ground allspice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 ciabatta rolls, halved horizon...
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  • 2 tablespoons olive oil
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  • 6 tablespoons apple butter
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  • 4 tablespoons dijon mustard
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  • 1 1/4 pounds Black Forest ham, t...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons mixed chopped herb...
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  • 1 1/4 cups shredded Australian c...
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  • 2 tablespoons dijon mustard
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  • Salt and ground black pepper to...
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  • 1/2 cup medium-grind yellow corn...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 6 tablespoons unsalted butter
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  • 2 leeks (white and light green p...
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  • 2 cloves garlic, finely chopped
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  • 2 10 ounce packages frozen chop...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons butter
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  • 0.5 cups chopped bacon (2 ounces)
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  • 1 cup onion, small dice
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  • 1 cup broccoli stems, peeled an...
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  • 1.5 cups long grain rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds peeled seeded butternut...
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  • 3 tablespoons olive oil, divided
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  • 1 1/2 teaspoons coarse kosher sa...
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  • 7 large eggs
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  • 2 1/4 cups half and half
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ½ cup raw hazelnuts, skins removed
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  • 1 Tablespoon butter
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  • good sea salt
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  • 1 1/2 Tablespoon apple cider vin...
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  • 1 teaspoon dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 tablespoons plus 1 teaspoon ex...
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  • 1/2 small sweet onion, sliced in...
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  • Salt and freshly ground pepper
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  • 1 pound chanterelle or hedgehog...
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  • 1 tablespoon plus 1 teaspoon red...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 package (10 ounces) white mush...
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  • 1/2 pound red new potatoes, cut...
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  • 1 tablespoon olive oil
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  • Coarse salt and ground pepper
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  • 8 large eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds peeled seeded butternut...
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  • 3 tablespoons olive oil, divided
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    +
  • 1 1/2 teaspoons coarse kosher sa...
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    +
  • 7 large eggs
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  • 2 1/4 cups half and half
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all