LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 16 large frozen French-fried waf...
    -
    +
  • 1 pound ground beef or turkey
    -
    +
  • 2 teaspoons grilling seasoning b...
    -
    +
  • 4 slices cheddar cheese, cut int...
    -
    +
  • 4 cherry tomatoes, sliced
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 170g can of tuna, drained
    -
    +
  • 1/3 cup sour cream
    -
    +
  • 3 Tablespoons tomato paste
    -
    +
  • 1/4 cup minced sweet onion
    -
    +
  • 2 Tablespoons chopped Italian pa...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups dry Quinoa, cook acco...
    -
    +
  • 1 pound Chicken Breast, trim to...
    -
    +
  • 1 1/2 cups diced Yellow Onion
    -
    +
  • 2 tablespoons Olive Oil
    -
    +
  • 1 tablespoon Chili Powder
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups (uncooked) medium grain b...
    -
    +
  • Chicken broth
    -
    +
  • 3 cups broccoli
    -
    +
  • 1/4 cup sliced green onions
    -
    +
  • 2 chicken breasts, cut into bite...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 cloves garlic, crushed with sk...
    -
    +
  • 6 sprigs fresh oregano
    -
    +
  • 6 sprigs of cilantro, plus 1/2 c...
    -
    +
  • 8 cups chicken stock
    -
    +
  • 2 pounds bone-in chicken breasts...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound ground sirloin
    -
    +
  • 1 (1.25-ounce package) taco seas...
    -
    +
  • 3/4 cup water
    -
    +
  • 2/3 cup fat-free sour cream
    -
    +
  • 2/3 cup bottled salsa
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups Chicken, boneless, skinle...
    -
    +
  • 2 + 1/2 cups Extra Sharp Cheddar...
    -
    +
  • 1/4 cup fresh Cilantro, chopped...
    -
    +
  • 1/2 cup sour cream plus addition...
    -
    +
  • Salt and pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound ground sirloin
    -
    +
  • 1 (1.25-ounce package) taco seas...
    -
    +
  • 3/4 cup water
    -
    +
  • 2/3 cup fat-free sour cream
    -
    +
  • 2/3 cup bottled salsa
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/3 cup warm water
    -
    +
  • 2 packets Fleischmann’s Pizza Cr...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 teaspoons sugar
    -
    +
  • 1 1/2 teaspoon salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound boneless skinless chicke...
    -
    +
  • 1 (1.12-ounce) package fajita se...
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • Vegetable cooking spray
    -
    +
  • 1 garlic clove, pressed
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lb. ground beef
    -
    +
  • 1 pkg. (1.25 oz.) taco seasoning...
    -
    +
  • 2 cups French fried onions, divided
    -
    +
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 32 bite size tortilla chips
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 cup finely shredded reduced-...
    -
    +
  • 3/4 cup finely shredded fat-free...
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 lbs. lean ground beef, bro...
    -
    +
  • 2 packets taco seasoning
    -
    +
  • 1 small can kidney beans, draine...
    -
    +
  • Iceberg lettuce, cut up in bite...
    -
    +
  • 2 large tomatoes, diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 can cream of mushroom soup
    -
    +
  • 1 cup milk
    -
    +
  • 1 cup sour cream
    -
    +
  • 1/2 cup butter, melted
    -
    +
  • 1 tsp. garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can(s) Chopped Green Chiles
    -
    +
  • 1 can(s) Cream of Chicken Soup
    -
    +
  • 1 cup(s) Green Bell Pepper, chopped
    -
    +
  • 1/2 cup(s) Milk
    -
    +
  • 1 1/2 cup(s) Shredded cheddar or...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can(s) Chopped Green Chiles
    -
    +
  • 1 can(s) Cream of Chicken Soup
    -
    +
  • 1 cup(s) Green Bell Pepper, chopped
    -
    +
  • 1/2 cup(s) Milk
    -
    +
  • 1 1/2 cup(s) Shredded cheddar or...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 ounces boneless, skinless chi...
    -
    +
  • 3/4 cup chopped onion
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 can (15 ounces) tomato sauce
    -
    +
  • 2 cans (4 ounces each) mild chop...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 cup finely shredded reduced-...
    -
    +
  • 3/4 cup finely shredded fat-free...
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup cheddar cheese , shredded
    -
    +
  • 1 (12 ounce) package macaroni sh...
    -
    +
  • 1 lb boneless skinless chicken b...
    -
    +
  • 1/2 cup sour cream
    -
    +
  • 1 (10 ounce) can tomatoes and gr...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 lb. boneless skinless chicken...
    -
    +
  • 1 (10 3/4-oz.) can condensed cre...
    -
    +
  • 1 (8-oz.) container sour cream
    -
    +
  • 1 (4.5-oz.) can Old El Paso® Cho...
    -
    +
  • 2 (10-oz.) cans Old El Paso® Enc...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons chili powder
    -
    +
  • 1/3 cup chopped green onion
    -
    +
  • 1 (12 ounce) package corn tortillas
    -
    +
  • 1 pound sirloin steak, cut into...
    -
    +
  • 2 cups shredded cheddar cheese
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (10 3/4 oz) 98% fat free 4...
    -
    +
  • 1 can (4.5 oz) chopped green chiles
    -
    +
  • 1 container (8 oz) fat-free sour...
    -
    +
  • 1/2 cup fat-free (skim) milk
    -
    +
  • 2 1/2 cups shredded cooked chick...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb chicken breasts, cut into b...
    -
    +
  • salt & pepper
    -
    +
  • 1 cup enchilada sauce
    -
    +
  • 1 cup sour cream
    -
    +
  • ¾ cup jarred salsa
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4-1 cup shredded cheddar cheese
    -
    +
  • 8 ounces light sour cream
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 12 flour tortillas , cut into bi...
    -
    +
  • 1 (8 ounce) can tomato sauce
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 boneless skinless chicken brea...
    -
    +
  • 1/2 cup chopped onion (1 medium)
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon dried oregano leaves
    -
    +
  • 1/8 teaspoon pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all