• 6 Ingredients
  • 2 pieces whole-wheat sandwich bread
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  • 8 eggs, farmers’ market or organ...
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  • ½ cup milk, any kind will work b...
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  • salt and pepper, to taste
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  • 4 oz grated cheese, organic shar...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 10 slices white bread
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  • 4 cups milk
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  • 32 eggs, beaten
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  • 4 tsp. dry mustard
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  • Pinch of pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 jar Alfredo sauce - Classico i...
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  • 1 can (14.5 oz) whole stewed tom...
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  • 2-4 boneless skinless chicken br...
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  • 1 cup shrimp, cooked, shells & t...
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  • 1/2 package smoked sausage, slic...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 potato & cheese pierogies , c...
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  • pepper
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  • salt , to taste
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  • 1/4-1/2 cup shredded cheddar cheese
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  • 12 ounces your favoite smoked sp...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 eggs
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  • 1 can (18.5 oz) Progresso® Light...
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  • 5 frozen soy-protein breakfast s...
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  • 1/2 medium red bell pepper, cut...
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  • 1 teaspoon Italian seasoning or...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup parmesan cheese , grated
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  • 1 medium tomato , seeded and diced
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  • 1/2 cup broccoli floret , bite s...
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  • 1/2 red bell pepper , seeded, diced
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  • 4 ounces artichoke hearts , mari...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons breadcrumbs
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  • 1 1/2 lbs kielbasa , sliced into...
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  • 6-7 large potatoes , peeled and...
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  • 6 ounces medium cheddar , shredded
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  • 1/4 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 garlic clove , minced
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  • 1 small onion , quartered
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  • 2 (15 ounce) cans green beans ,...
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  • 21 1/2 ounces cream of mushroom...
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  • 1 lb kielbasa , sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2-3 large potatoes , peeled and...
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  • 1 garlic clove , minced
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  • 1 small onion , quartered
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  • 1 cup shredded cheddar cheese
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  • 2 (10 1/2 ounce) cans cream of m...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 1/4 teaspoon garlic powder
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  • 1 teaspoon dried oregano
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  • 1/2 cup pitted black olives, halved
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  • 1 tomato, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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