LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 16 large frozen French-fried waf...
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  • 1 pound ground beef or turkey
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  • 2 teaspoons grilling seasoning b...
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  • 4 slices cheddar cheese, cut int...
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  • 4 cherry tomatoes, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 4 Ingredients
  • 1 lb. Suzy Sirloin organic groun...
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  • 1/4 cup 2% cheddar cheese, grated
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  • 1 jalapano, seeded and diced
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  • 28 mini bella mushrooms
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1 170g can of tuna, drained
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  • 1/3 cup sour cream
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  • 3 Tablespoons tomato paste
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  • 1/4 cup minced sweet onion
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  • 2 Tablespoons chopped Italian pa...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 13.25 oz. box pasta (shells, pen...
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  • 1 lb. cooked chicken, cut into b...
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  • 2 small bell peppers, red and ye...
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  • 1 bunch chopped green onions, di...
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  • 2 garlic cloves, roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 6 Ingredients
  • 2 pieces whole-wheat sandwich bread
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  • 8 eggs, farmers’ market or organ...
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  • ½ cup milk, any kind will work b...
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  • salt and pepper, to taste
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  • 4 oz grated cheese, organic shar...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 1/8 ounce package Pillsbury Cres...
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  • 10 slices cooked bacon, cut into...
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  • 1 cup shredded hash browns – thawed
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  • 1 California Avocado, diced
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  • 1 cup cherry tomatoes, sliced in...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 6 large eggs, whisked
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  • ⅔ cups milk
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  • 1 cup shredded cheddar cheese (o...
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  • ½ tsp salt
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  • 5 slice day-old whole wheat brea...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 2 chicken breasts, boneless, ski...
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  • 1 cube Land O'Lakes Garlic Herb...
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  • 1 pizza dough recipe
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  • 3/4 cup shredded mozzarella cheese
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  • 1/3 cup shredded cheddar cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • 2 cups (uncooked) medium grain b...
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  • Chicken broth
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  • 3 cups broccoli
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  • 1/4 cup sliced green onions
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  • 2 chicken breasts, cut into bite...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 6 large eggs
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  • 2/3 cup milk
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  • 1 cup Cheese, shredded (you can...
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  • 1/2 tsp salt
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  • 5 x Slices day-old Whole Wheat B...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 12 corn tortillas, torn into bit...
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  • 3 cups shredded cooked chicken (...
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  • 1 can (10 oz each) Ro*Tel® Origi...
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  • 1 can (10 oz each) red enchilada...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 5 Ingredients
  • 8 packaged frozen meatballs, thawed
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  • 1 1.9 ounce package frozen mini...
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  • 4 ounces finely shredded cheddar...
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  • 1/4 cup ketchup
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  • 8 bread and butter pickles, halved
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  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
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  • 9 Ingredients
  • 1 lb ground beef
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  • 2 Tbsp chili powder
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 8 cup mixed salad greens torn in...
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  • 2 cups tortilla chips
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 2 Tbsp. Country Crock® Calcium p...
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  • 6 (6-in. ea.) fajita size flour...
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  • 3/4 cup salsa
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  • 2 cups broccoli florets , steame...
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  • 1 cup shredded cheddar cheese ,...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 5 cloves garlic, crushed with sk...
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  • 6 sprigs fresh oregano
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  • 6 sprigs of cilantro, plus 1/2 c...
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  • 8 cups chicken stock
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  • 2 pounds bone-in chicken breasts...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 1 package Knorr® Menu Flavors Ri...
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  • 1 box (10 oz.) frozen whole kern...
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  • 1 package (12 oz.) hot dogs
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  • 1 package (12 oz.) hot dogs, sli...
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  • 1 cup shredded cheddar cheese (a...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1 pound ground sirloin
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  • 1 (1.25-ounce package) taco seas...
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  • 3/4 cup water
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  • 2/3 cup fat-free sour cream
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  • 2/3 cup bottled salsa
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound ground sirloin
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  • 1 (1.25-ounce package) taco seas...
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  • 3/4 cup water
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  • 2/3 cup fat-free sour cream
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  • 2/3 cup bottled salsa
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound ground beef
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  • 2 tablespoons chili powder
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 8 cups mixed salad greens torn i...
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  • 2 cups tortilla chips
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 3 1/2 ounces (2 cups) uncooked d...
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  • 6 tablespoons red wine vinegar
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  • 2 tablespoons chopped fresh basi...
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  • 1 tablespoon water
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  • 1 teaspoon sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 1/2 cups cubed cooked chicken
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  • 12 flour tortillas (10-inch), to...
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  • 2 cans (10 3/4 ounces each) Camp...
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  • 1 jar (16 ounces) Pace® Picante...
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  • 1 can (about 15 ounces) Dennison...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 3 Ingredients
  • 6 frozen precooked meatballs (1/...
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  • 3 oz. KRAFT cheddar cheese, cut...
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  • 24 RITZ Crackers
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 6 Ingredients
  • 1-1/2 lb. ground beef
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  • 1 onion, chopped
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  • 1 can (14.5 oz.) diced tomatoes,...
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  • 6 oz. Sharp Cheddar VELVEETA®, c...
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  • 4 slices OSCAR MAYER Bacon, cook...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 2 Tbsp. PHILADELPHIA Cream Chees...
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  • 1/4 cup KRAFT Shredded Cheddar &...
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  • 2 bagel chips
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  • 2 slices OSCAR MAYER Deli Fresh...
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  • 1/2 cup baby carrots
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • 1 lb. extra-lean ground beef
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  • 1/4 cup finely chopped onions
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  • 2 Tbsp. KRAFT Original Barbecue...
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  • 2 KRAFT DELI DELUXE Process Baco...
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  • 8 mini sandwich buns, split
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all