LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 16 large frozen French-fried waf...
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  • 1 pound ground beef or turkey
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  • 2 teaspoons grilling seasoning b...
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  • 4 slices cheddar cheese, cut int...
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  • 4 cherry tomatoes, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 small head broccoli, cut into...
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  • 1 litre vegetable stock
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  • 1 tbsp butter
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  • 1 tbsp olive oil
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  • 1/2 large white onion, finely ch...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 pound boneless chicken breast,...
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  • 1 large head romaine lettuce, to...
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  • 8 ounces sharp cheddar, cut into...
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  • 1 Granny Smith apple, cored and...
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  • 1 cup candied or spiced walnuts...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 4 Ingredients
  • 1 lb. Suzy Sirloin organic groun...
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  • 1/4 cup 2% cheddar cheese, grated
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  • 1 jalapano, seeded and diced
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  • 28 mini bella mushrooms
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1 170g can of tuna, drained
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  • 1/3 cup sour cream
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  • 3 Tablespoons tomato paste
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  • 1/4 cup minced sweet onion
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  • 2 Tablespoons chopped Italian pa...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 13.25 oz. box pasta (shells, pen...
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  • 1 lb. cooked chicken, cut into b...
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  • 2 small bell peppers, red and ye...
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  • 1 bunch chopped green onions, di...
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  • 2 garlic cloves, roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 1 pound DeLallo Potato Gnocchi (...
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  • 2 tablespoons butter
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  • 1 medium onion, chopped
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  • 2 large carrots, sliced
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  • 3 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 cups dry Quinoa, cook acco...
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  • 1 pound Chicken Breast, trim to...
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  • 1 1/2 cups diced Yellow Onion
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  • 2 tablespoons Olive Oil
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  • 1 tablespoon Chili Powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 package Kraft Fresh Take Chedd...
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  • 2 lbs boneless skinless chicken...
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  • 2 heads butter lettuce, torn
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  • 2 medium roma tomatoes, sliced
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  • 2 small cucumbers, sliced thin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 1 large waxy-type potato (Yukon...
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  • 1 tbsp Olive Oil
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  • salt and pepper
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  • 3 tbsp tomato sauce (Karmel offe...
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  • 1/2 cup grated Cheddar or mozzar...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 6 large eggs, whisked
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  • ⅔ cups milk
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  • 1 cup shredded cheddar cheese (o...
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  • ½ tsp salt
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  • 5 slice day-old whole wheat brea...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 6 large eggs
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  • 2/3 cup milk
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  • 1 cup Cheese, shredded (you can...
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  • 1/2 tsp salt
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  • 5 x Slices day-old Whole Wheat B...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1 lb ground beef
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  • 2 Tbsp chili powder
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 8 cup mixed salad greens torn in...
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  • 2 cups tortilla chips
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 5 cloves garlic, crushed with sk...
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  • 6 sprigs fresh oregano
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  • 6 sprigs of cilantro, plus 1/2 c...
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  • 8 cups chicken stock
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  • 2 pounds bone-in chicken breasts...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1-1/2 lb. boneless skinless chic...
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  • 1 pkg. (14 oz.) frozen broccoli...
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  • 1-1/2 cups KRAFT 2% Milk Shredde...
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  • 1 tub (10 oz.) PHILADELPHIA Savo...
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  • 1/2 cup milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 1 package Knorr® Menu Flavors Ri...
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  • 1 box (10 oz.) frozen whole kern...
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  • 1 package (12 oz.) hot dogs
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  • 1 package (12 oz.) hot dogs, sli...
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  • 1 cup shredded cheddar cheese (a...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1 pound ground sirloin
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  • 1 (1.25-ounce package) taco seas...
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  • 3/4 cup water
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  • 2/3 cup fat-free sour cream
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  • 2/3 cup bottled salsa
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound ground sirloin
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  • 1 (1.25-ounce package) taco seas...
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  • 3/4 cup water
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  • 2/3 cup fat-free sour cream
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  • 2/3 cup bottled salsa
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 1/4 pounds (93% lean) ground t...
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  • 1 1/2 tablespoons reduced-sodium...
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  • 1 1/2 cups finely diced mixed be...
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  • 1 (12 oz.) bag romaine iceberg l...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 pound ground beef
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  • 2 tablespoons chili powder
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 8 cups mixed salad greens torn i...
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  • 2 cups tortilla chips
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 green onions, sliced, divided
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  • 1/2 cup KRAFT 2% Milk Shredded C...
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  • 1/2 cup BREAKSTONE'S or KNUDSEN...
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  • 1/2 cup KRAFT Light Mayo Reduced...
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  • 1 can (6 oz.) crabmeat, drained,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 11 Ingredients
  • 3 1/2 ounces (2 cups) uncooked d...
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  • 6 tablespoons red wine vinegar
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  • 2 tablespoons chopped fresh basi...
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  • 1 tablespoon water
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  • 1 teaspoon sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 3 Ingredients
  • 6 frozen precooked meatballs (1/...
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  • 3 oz. KRAFT cheddar cheese, cut...
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  • 24 RITZ Crackers
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 6 Ingredients
  • 1-1/2 lb. ground beef
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  • 1 onion, chopped
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  • 1 can (14.5 oz.) diced tomatoes,...
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  • 6 oz. Sharp Cheddar VELVEETA®, c...
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  • 4 slices OSCAR MAYER Bacon, cook...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb. ground beef
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  • 1 onion, chopped
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  • 1/3 cup ketchup
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  • 2 Tbsp. yellow mustard
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  • 1 cup KRAFT Shredded Sharp Chedd...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all