LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 16 large frozen French-fried waf...
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  • 1 pound ground beef or turkey
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  • 2 teaspoons grilling seasoning b...
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  • 4 slices cheddar cheese, cut int...
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  • 4 cherry tomatoes, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 pound DeLallo potato Gnocchi (...
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  • 2 tablespoons butter
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  • 1 medium onion, chopped
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  • 2 large carrots, sliced
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  • 3 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 1 large waxy-type potato (Yukon...
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  • 1 tbsp Olive Oil
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  • salt and pepper
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  • 3 tbsp tomato sauce (Karmel offe...
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  • 1/2 cup grated Cheddar or mozzar...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 Tablespoons Olive Oil
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  • 1 pound boneless, skinless chick...
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  • 2 Idaho Russet potatoes, peeled...
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  • 12 ounces cubed Butternut Squash
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  • 8 10-inch flour tortillas
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 lb. ground beef
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  • 1 onion, chopped
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  • 1/3 cup ketchup
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  • 2 Tbsp. yellow mustard
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  • 1 cup KRAFT Shredded Sharp Chedd...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 23 Ingredients
  • 4 whole chicken breasts, poached...
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  • 3 large sweet potatoes, peeled a...
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  • 6 slices of bacon, fried and cru...
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  • 1 large Vidalia onion, diced
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  • 2 tsp minced garlic
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 1-1/2 lb. ground beef
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  • 1 onion, chopped
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  • 1 can (14.5 oz.) diced tomatoes,...
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  • 6 oz. Sharp Cheddar VELVEETA®, c...
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  • 4 slices OSCAR MAYER Bacon, cook...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 lb. ground beef
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  • 1 small onion, finely chopped
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  • 1 can (10-3/4 oz.) condensed cre...
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  • 1/4 cup milk
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  • 1 cup frozen mixed vegetables (c...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 lb. ground beef
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  • 1 small onion, finely chopped
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  • 1 can (10 3/4 oz.) condensed cre...
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  • 1/4 cup milk
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  • 1 cup frozen mixed veggies
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 box (2 count) refrigerated pie...
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  • 2 cups creamy gravy (1 packet gr...
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  • 2 cups mixed frozen veggies (tha...
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  • 3-4 cups cooked chicken (cut int...
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  • 1 block cream cheese
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 head broccoli, cut into florets
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  • 2 cups shredded cheddar cheese,...
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  • 6 slices bacon
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  • 2 cups milk
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  • 2 cups shredded mozzarella chees...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup hot water
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  • 1/4 cup milk
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  • 2 tablespoons butter or margarine
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  • 1 1/3 cups Betty Crocker® potato...
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  • 1 tablespoon chopped fresh chive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup cheddar cheese , shredded
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  • 1/2 teaspoon salt
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  • 1/2 cup swiss cheese, shredded
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  • 1 1/4 cups peas , frozen
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  • 1 teaspoon dill weed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 10 potato & cheese pierogies , c...
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  • pepper
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  • salt , to taste
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  • 1/4-1/2 cup shredded cheddar cheese
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  • 12 ounces your favoite smoked sp...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 2-3 teaspoons grilling spices
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  • 4 cherry tomatoes , sliced
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  • 1 lb ground beef or ground turkey
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  • 4 slices cheddar cheese , cut in...
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  • mustard or ketchup or sour cream...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 3-4 green onions , chopped
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  • 1 lb skinless chicken breast hal...
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  • 3 cups shredded cheddar cheese
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  • 1 teaspoon ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 4 Ingredients
  • 1 (8 ounce) carton sour cream
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  • 8-10 medium potatoes , cut into...
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  • 1 cup shredded cheddar cheese
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  • 1 (10 3/4 ounce) can cream of ch...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 2-3 large potatoes , peeled and...
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  • 1 garlic clove , minced
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  • 1 small onion , quartered
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  • 1 cup shredded cheddar cheese
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  • 2 (10 1/2 ounce) cans cream of m...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 5-6 medium potatoes (cut into bi...
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  • 1 lb ground turkey (I use turkey...
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  • 1 medium onion (chopped)
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  • salt and pepper
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  • 1 (15 ounce) can sweet corn (opt...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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HF
High fiber
  • 7 Ingredients
  • 1 garlic clove , minced
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  • 1 small onion , quartered
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  • 2 (15 ounce) cans green beans ,...
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  • 21 1/2 ounces cream of mushroom...
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  • 1 lb kielbasa , sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup coarsely chopped sweet o...
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  • 1 cup coarsely shredded carrot
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  • 2 chicken breasts , chopped in b...
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  • 2 tablespoons garlic powder
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  • 2 cups chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 15 Ingredients
  • 1 1/4 cups shredded cheddar cheese
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  • 1 cup chicken broth
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  • 1/2 cup diced potato
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  • 1/2 cup diced carrot
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  • 1/2 cup onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 2 small onions , thinly sliced
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  • 1/4 teaspoon black pepper
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  • 1 1/2 cups shredded cheddar cheese
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  • 1 tablespoon Dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons breadcrumbs
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  • 1 1/2 lbs kielbasa , sliced into...
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  • 6-7 large potatoes , peeled and...
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  • 6 ounces medium cheddar , shredded
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  • 1/4 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 ounces boneless sirloin (1 1/2...
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  • 1 tablespoon vegetable oil
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  • Kosher salt and freshly ground b...
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  • 2 cloves garlic, minced
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all