• 12 Ingredients
  • 1 small head broccoli, cut into...
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  • 1 litre vegetable stock
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  • 1 tbsp butter
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  • 1 tbsp olive oil
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  • 1/2 large white onion, finely ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups (uncooked) medium grain b...
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  • Chicken broth
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  • 3 cups broccoli
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  • 1/4 cup sliced green onions
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  • 2 chicken breasts, cut into bite...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 lb boneless, skinless chicken...
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  • 12 oz evaporated milk
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  • 8 oz diced crimini mushrooms
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  • 2 cups cooked long grain rice
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  • 1 1/2 cups shredded sharp cheddar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 package Knorr® Menu Flavors Ri...
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  • 1 box (10 oz.) frozen whole kern...
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  • 1 package (12 oz.) hot dogs
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  • 1 package (12 oz.) hot dogs, sli...
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  • 1 cup shredded cheddar cheese (a...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 guajillo chiles, stemmed, seed...
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  • 1 onion, cut in half, divided
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  • 2 cans (14.5 oz. each) diced tom...
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  • 1/2 cup KRAFT Original Barbecue...
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  • 2 oz. BAKER'S Semi-Sweet Chocola...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 jar Alfredo sauce - Classico i...
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  • 1 can (14.5 oz) whole stewed tom...
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  • 2-4 boneless skinless chicken br...
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  • 1 cup shrimp, cooked, shells & t...
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  • 1/2 package smoked sausage, slic...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 20 Ingredients
  • 3/4 cup brown rice
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  • 1 3/4 cups water
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  • Salt and pepper to taste
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  • 4 red, yellow, or green bell pep...
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  • cooked kernels from 1 ear corn,...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb. Italian sausage, cooked an...
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  • 2 cups Minute rice, prepared as...
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  • 2 cans green beans
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  • 2 cans cream of mushroom soup
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  • 1/2 cup Kraft Shredded Cheddar C...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound(s) Stew Beef Cut into bi...
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  • 1 whole(s) Onion Medium
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  • 2 cup(s) rice Yellow rice can be...
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  • 16 ounce(s) cheddar cheese Shreaded
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  • 1 can(s) Cream of mushroom soup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 pound raw turkey breast slices
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  • 2 tablespoons cornmeal
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  • 4 teaspoons chili powder
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  • 1/2 teaspoon ground coriander
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cups shredded cheddar cheese
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  • 2 cups cooked white rice
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  • 3 slices soft white bread, cubed
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  • 1 (10.75 ounce) can condensed c...
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  • 4 skinless, boneless chicken bre...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large onion, finely chopped (1...
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  • 3 cups fresh broccoli florets, c...
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  • 3 cups chopped or shredded cooke...
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  • 1 1/2 cups shredded white Chedda...
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  • 1 cup mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups instant brown rice ,...
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  • 2 onions , chopped
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  • salt and black pepper
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  • 1 (14 ounce) can Rotel Tomatoes...
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  • 1/2 cup salsa
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 27 Ingredients
  • snipped fresh parsley
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  • 20 frozen shrimp (defrosted and...
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  • 1/2 cup salsa
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  • 1/2 medium onion (diced)
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    +
  • 1 1/4 cups couscous
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 20 Ingredients
  • 3/4 cup brown rice
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    +
  • 1 3/4 cups water
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    +
  • Salt and pepper to taste
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    +
  • 4 red, yellow, or green bell pep...
    -
    +
  • cooked kernels from 1 ear corn,...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1 package Old El Paso® mild taco...
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  • 1 can (10 oz) Old El Paso® mild...
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  • 1 can (14.5 oz) Muir Glen® organ...
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  • 1 cup shredded cheddar cheese (4...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 boneless skinless chicken brea...
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  • 1/2 medium red bell pepper, fine...
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    +
  • 1/4 teaspoon ground cumin
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  • 1 can (18.5 oz) Progresso® Light...
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    +
  • 1/4 cup uncooked instant brown rice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3/4 cup uncooked rice
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  • 1 teaspoon cilantro
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  • 1 1/3 cups water
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  • 2 tablespoons mrs dash italian s...
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  • 1 teaspoon parsley
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (10 oz.) pkg. frozen chopped...
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  • 1 tablespoon butter
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    +
  • 2 cups marinated grilled chick...
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  • 2 tablespoons minced onion
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    +
  • 1 3/4 cups minute rice
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons butter , melted
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  • 1 (8 ounce) can crushed pineappl...
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  • 1 lb cooked ham , diced
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    +
  • 1/2 cup chopped onion
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  • Sprinkle on top
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup sharp cheddar cheese , s...
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    +
  • 1 lb boneless skinless chicken b...
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    +
  • 1 cup poblano chile , small dice...
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  • 2 cups sliced mushrooms, sliced
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    +
  • 4 cups broccoli florets , cut to...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 8 ounces processed cheese food,...
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  • 1 large head fresh broccoli, cut...
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    +
  • 2 (32 fluid ounce) containers ch...
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 pound skinless, boneless chick...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup cheddar cheese , shredded
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    +
  • 1 cup zucchini , cooked
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    +
  • 1 1/2 cups chicken , cooked and...
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    +
  • 1 tablespoon butter , melted
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    +
  • 1/3 cup milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb ground beef
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    +
  • 1 (15 ounce) can enchilada sauce...
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    +
  • 2 cups shredded cheddar cheese
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    +
  • 1 can cream of mushroom soup
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    +
  • 1 cup precooked white rice (opti...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 (1 1/2 inch thick) boneless po...
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    +
  • 2 cups shredded cheddar cheese,...
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    +
  • 2 (10.75 ounce) cans condensed...
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    +
  • 1 teaspoon onion powder
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    +
  • 1/2 cup mayonnaise
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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