LC
Low carb
  • 7 Ingredients
  • Homemade tomato salsa
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  • Guacamole
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  • 1 Tbsp. canola oil
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  • 1/2 pound 100 percent grass-fed...
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  • 1 package taco seasoning , set a...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 11 Ingredients
  • 1 16 oz package large elbow maca...
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  • 2 medium heads fresh broccoli (1...
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  • 2 Tablespoons butter
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  • 1/4 cup flour
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  • 1 small onion, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 pound boneless skinless chicke...
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  • 1 medium onion, chopped
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  • 1/2 cup low sodium chicken broth
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  • 1 cup frozen peas and carrots
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 2 pieces whole-wheat sandwich bread
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  • 8 eggs, farmers’ market or organ...
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  • ½ cup milk, any kind will work b...
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  • salt and pepper, to taste
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  • 4 oz grated cheese, organic shar...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons butter
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  • 1/2 large onion, chopped (about...
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  • 4-5 cloves garlic, minced
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  • 1/4 cup all-purpose flour
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  • 2 cups low-sodium chicken broth
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 2 cup shredded cheddar cheese
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  • 3 x green onions, washed and cho...
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  • 1 can 15oz pitted and chopped bl...
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  • 1/2 cup mayonnaise
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  • 1 tsp curry powder
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 1/8 ounce package Pillsbury Cres...
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  • 10 slices cooked bacon, cut into...
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  • 1 cup shredded hash browns – thawed
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  • 1 California Avocado, diced
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  • 1 cup cherry tomatoes, sliced in...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 4 tablespoons olive oil
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  • 1 medium onion, chopped
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  • kosher salt and black pepper
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  • 1 pound ground beef
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  • 1 14.5-ounce can diced fire-roas...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 2 chicken breasts, boneless, ski...
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  • 1 cube Land O'Lakes Garlic Herb...
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  • 1 pizza dough recipe
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  • 3/4 cup shredded mozzarella cheese
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  • 1/3 cup shredded cheddar cheese
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 2 Tablespoons Olive Oil
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  • 1 pound boneless, skinless chick...
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  • 2 Idaho Russet Potatoes, peeled...
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  • 12 ounces cubed Butternut Squash
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  • 8 10-inch flour tortillas
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • Ingredients FOR THE STEW
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  • 3.0 tsp baking powder
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  • 2.0 tbsp olive oil
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  • 450.0ml vegetable stock
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  • 300.0ml red wine or extra stock
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3½ tablespoons olive oil by Sain...
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  • 1 onion, finely chopped
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  • 650 g pack British chicken breas...
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  • 650 g pack British chicken breas...
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  • 250 g Sainsbury's asparagus, tri...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 cups (uncooked) medium grain b...
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  • Chicken broth
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  • 3 cups broccoli
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  • 1/4 cup sliced green onions
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  • 2 chicken breasts, cut into bite...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 12 corn tortillas, torn into bit...
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  • 3 cups shredded cooked chicken (...
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  • 1 can (10 oz each) Ro*Tel® Origi...
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  • 1 can (10 oz each) red enchilada...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 1.0 tbsp olive oil
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  • 2.0 large leeks (about 300g), tr...
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  • 2.0 medium potatoes (about 350g)...
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  • 2.0 medium carrots (about 250g),...
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  • 2.0 large vine tomatoes (about 3...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 tbsp olive oil
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  • 2 large leeks (about 300g), trim...
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  • 2 medium potatoes (about 350g),...
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  • 2 medium carrots (about 250g), p...
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  • 2 large vine tomatoes (about 300...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 14 Ingredients
  • 4 cups Chicken, boneless, skinle...
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  • 2 + 1/2 cups Extra Sharp Cheddar...
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  • 1/4 cup fresh Cilantro, chopped...
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  • 1/2 cup Sour Cream plus addition...
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 5 Ingredients
  • 8 packaged frozen meatballs, thawed
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  • 1 1.9 ounce package frozen mini...
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  • 4 ounces finely shredded cheddar...
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  • 1/4 cup ketchup
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  • 8 bread and butter pickles, halved
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  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
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  • 5 Ingredients
  • 2 Tbsp. Country Crock® Calcium p...
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  • 6 (6-in. ea.) fajita size flour...
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  • 3/4 cup salsa
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  • 2 cups broccoli florets , steame...
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  • 1 cup shredded cheddar cheese ,...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 3½ tablespoons olive oil by Sain...
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  • 1 onion, finely chopped
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  • 650 g pack British chicken breas...
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  • 650 g pack British chicken breas...
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  • 250 g Sainsbury's asparagus, tri...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
  • 17 Ingredients
  • 1 1/3 cup warm water
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  • 2 packets Fleischmann’s Pizza Cr...
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  • 2 tablespoons olive oil
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  • 2 teaspoons sugar
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  • 1 1/2 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 1/2 cups cubed cooked chicken
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  • 12 flour tortillas (10-inch), to...
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  • 2 cans (10 3/4 ounces each) Camp...
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  • 1 jar (16 ounces) Pace® Picante...
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  • 1 can (about 15 ounces) Dennison...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 23 Ingredients
  • 4 whole chicken breasts, poached...
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  • 3 large sweet potatoes, peeled a...
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  • 6 slices of bacon, fried and cru...
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  • 1 large Vidalia onion, diced
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  • 2 tsp minced garlic
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 1/2 lb. boneless skinless chicke...
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  • 2 Tbsp. flour
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  • 1 can (14-1/2 oz.) chicken broth
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  • 2 cups milk
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  • 2 cups frozen mixed vegetables
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 2 Tbsp. PHILADELPHIA Cream Chees...
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  • 1/4 cup KRAFT Shredded Cheddar &...
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  • 2 bagel chips
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  • 2 slices OSCAR MAYER Deli Fresh...
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  • 1/2 cup baby carrots
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all