LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 16 large frozen French-fried waf...
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  • 1 pound ground beef or turkey
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  • 2 teaspoons grilling seasoning b...
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  • 4 slices cheddar cheese, cut int...
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  • 4 cherry tomatoes, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 4 Ingredients
  • 1 lb. Suzy Sirloin organic groun...
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  • 1/4 cup 2% cheddar cheese, grated
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  • 1 jalapano, seeded and diced
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  • 28 mini bella mushrooms
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3½ tablespoons olive oil by Sain...
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  • 1 onion, finely chopped
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  • 650 g pack British chicken breas...
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  • 650 g pack British chicken breas...
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  • 250 g Sainsbury's asparagus, tri...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • Ingredients FOR THE STEW
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  • 3.0 tsp baking powder
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  • 2.0 tbsp olive oil
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  • 450.0ml vegetable stock
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  • 300.0ml red wine or extra stock
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 3 1/2 ounces (2 cups) uncooked d...
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  • 6 tablespoons red wine vinegar
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  • 2 tablespoons chopped fresh basi...
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  • 1 tablespoon water
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  • 1 teaspoon sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 1/2 cups cubed cooked chicken
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  • 12 flour tortillas (10-inch), to...
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  • 2 cans (10 3/4 ounces each) Camp...
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  • 1 jar (16 ounces) Pace® Picante...
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  • 1 can (about 15 ounces) Dennison...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup chopped onion
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  • 1/3 cup ketchup
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  • 2 tablespoons sweet pickle relish
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  • 2 teaspoons prepared mustard
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  • 1 (20-ounce) package refrigerate...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 3/4 cup finely shredded reduced-...
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  • 3/4 cup finely shredded fat-free...
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  • 4 boneless, skinless chicken bre...
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  • 2 teaspoons olive oil
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  • 1 large onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 package (8-1/2 ounces) corn br...
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  • 1 cup chopped green pepper
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped celery
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  • 1 tablespoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 cup finely shredded reduced-...
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  • 3/4 cup finely shredded fat-free...
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  • 4 boneless, skinless chicken bre...
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  • 2 teaspoons olive oil
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    +
  • 1 large onion, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 head broccoli, cut into florets
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  • 2 cups shredded cheddar cheese,...
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  • 6 slices bacon
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  • 2 cups milk
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  • 2 cups shredded mozzarella chees...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 10 potato & cheese pierogies , c...
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  • pepper
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  • salt , to taste
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  • 1/4-1/2 cup shredded cheddar cheese
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  • 12 ounces your favoite smoked sp...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups salsa
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  • 1 lb boneless skinless chicken b...
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  • 1 teaspoon ground cumin
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  • 2 tablespoons chicken broth
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  • 1 teaspoon hot chili sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons olive oil , divided
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  • 1/2 cup sharp cheddar cheese , s...
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  • 30 ounces chicken broth
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  • 4 tablespoons low-fat sour cream...
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  • 2 (4 ounce) cans of mild fire-ro...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup cheddar cheese , shredded...
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  • 2 (15 ounce) cans great northern...
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  • 1 (4 1/2 ounce) can green chilie...
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  • 1 teaspoon pepper
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  • 1 teaspoon oregano leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 2-3 large potatoes , peeled and...
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  • 1 garlic clove , minced
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  • 1 small onion , quartered
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  • 1 cup shredded cheddar cheese
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  • 2 (10 1/2 ounce) cans cream of m...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon salt
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  • 2 tablespoons butter or margarine
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  • 1 cup shredded fat-free cheddar...
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  • 1/4 cup water
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  • 5 cups cauliflower , cut into bi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 garlic clove , minced
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  • 1 small onion , quartered
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  • 2 (15 ounce) cans green beans ,...
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  • 21 1/2 ounces cream of mushroom...
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  • 1 lb kielbasa , sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1/2 teaspoon dried thyme
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  • 4 cups broccoli florets
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  • fresh grated parmesan cheese
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  • 4 tablespoons butter or margarin...
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  • pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 (8 ounce) box cornbread mix, p...
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  • 2 tablespoons olive oil
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  • 4 boneless skinless chicken brea...
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  • 1/4 cup chopped red bell pepper
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  • 1 (14 1/2 ounce) can diced tomat...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 (15 1/4 ounce) can whole kerne...
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  • 1 (16 ounce) can black beans
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  • 1 (16 ounce) can pinto beans
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  • 1 (1 1/4 ounce) package taco sea...
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  • garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1-2 cup tomato , deseeded, diced
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  • 2 cups sour cream
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  • 2 cups cheddar cheese , shredded
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  • 3-6 green onions , sliced (tops...
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  • 2 cups salsa , sauce (or picante)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/2 cup green pepper , chopped
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  • 15 ounces white beans (1 can)
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  • 1/4 teaspoon garlic powder
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  • 3/4 cup celery , sliced
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  • 30 ounces sliced tomatoes or cho...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 pounds sirloin, bite size chunks
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  • 1 tablespoon cumin
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  • 1 red bell pepper, seeded and ch...
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  • 2 tablespoons vegetable oil
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  • 1/2 cup flour
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all