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  • 13 Ingredients
  • 6 Tbsps (3/4 stick) butter, divided
  • 1 cup chopped onion
  • 2 garlic cloves, minced
  • 1/4 cup unbleached all purpose flour
  • 3 cups reduced-fat (2%) milk
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 Tbsp salt
  • Stems from about 2 bunches of Swiss c...
  • 1 clove garlic, halved
  • About 1 tbsp. butter, softened
  • 1/2 cup panko (see Notes) or fresh wh...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 2 Tbsps unsalted butter
  • 1 bunch chard, ribs removed and leave...
  • 1 leek, thinly sliced (white part only)
  • 1 lb (454 g) asparagus, trimmed and c...
  • 1/4 tsp sea salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 8 to 10 small new potatoes (about 2 lbs)
  • 1 lb Swiss chard
  • 1 tsp salt, divided
  • 1 Tbsp dried onion flakes
  • 1/4 cup butter or margarine
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 x spaghetti squash , cut in half le...
  • 1 tbs olive oil
  • 1 x onion , diced
  • 2 cloves garlic , chopped
  • 1 bunch chard , rinsed and cut into 1...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 1/2 bunches chard
  • 1 cup fresh breadcrumbs
  • 2 tsp melted butter
  • 2 Tbspsp Butter
  • 1 x Onion
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 10 Ingredients
  • 4 razor clams
  • 2 Cornish new potatoes, if they are s...
  • 200 g rainbow chard
  • Course sea salt and freshly cracked b...
  • 75 g unsalted butter
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 Tbsps (3/4 stick) butter, divided
  • 1 cup chopped onion
  • 2 garlic cloves, minced
  • 1/4 cup unbleached all purpose flour
  • 3 cups reduced-fat (2%) milk
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 4 russet potatoes (2 to 2 1/2 lbs), p...
  • Salt
  • 5-6 Tbsp unsalted butter (with more b...
  • 3 lightly packed cups of chopped kale...
  • 3 green onions (including the green o...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 4 lbs butternut squash, peeled and ch...
  • 6 Tbsps extra virgin olive oil
  • 1 tsp dried thyme
  • 2 tsps salt + more to taste
  • Freshly ground black pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 1/2 to 3 lbs. russet potatoes, scru...
  • 2 to 3 tsp. salt
  • 1 large bunch Swiss chard
  • 1 Tbs. olive oil
  • 1 clove garlic, minced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups stale, dry chunks of olive or...
  • 1 bunch Swiss chard
  • 1 tsp coarse salt
  • 2 Tbsps capers
  • 2 Tbsps extra virgin olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 21 Ingredients
  • 1 cup peanut oil, lard or other veget...
  • 1 cup flour
  • 2 cups chopped onion
  • 1 cup chopped green bell pepper
  • 1 cup chopped celery
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2.0 tbsp sunflower oil
  • ½ tsp crushed chilli flakes
  • 400.0g can chopped tomatoes
  • 400.0g sweet potatoes , cut into medi...
  • 250.0g chard , leaves and stems, wash...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsps butter
  • 1/2 lb Swiss chard, large stems remov...
  • 1 clove garlic, minced
  • 1/2 tsp salt
  • 1/2 tsp fresh-ground black pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 tbsp. olive oil
  • 1 large yellow onion, chopped
  • 1 celery stalk, sliced
  • 1 large carrot, sliced
  • 2 garlic cloves, minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 2 lbs baby Yukon Gold potatoes, halved
  • 1/2-3/4 cup whole milk
  • Salt and pepper
  • 1/3 lb Manchego cheese, shredded (abo...
  • 1 1/2 lbs Spanish chorizo, cut into t...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • Half of a roasted sweet potato
  • A handful of Pistachios
  • Black lentils 100gr
  • Mixed leaves (Baby chard and lamb let...
  • 2 small Spring onions
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 lb. small new potatoes, sliced...
  • 1 tsp. salt
  • 1 small bunch Swiss chard, rinsed, tr...
  • 1 red or yellow bell pepper, chopped
  • 2 cloves garlic, minced
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • canola or olive oil
  • 1 large onion, chopped
  • 3-4 x garlic cloves, crushed
  • 1 tbsp chopped fresh rosemary
  • 1 cup leftover pulled pork
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1 medium butternut squash, peeled and...
  • 1 to 2Tbsp. olive oil
  • ½ lb. Italian sausage (pork or chicken)
  • ¼ cup butter
  • 2 small onions, chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 bunch Swiss chard, leaves and stems...
  • 2 Tbsps unsalted butter
  • 1 medium yellow onion peeled, cut int...
  • Kosher salt and freshly ground black...
  • 1 1/4 cups heavy cream
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 Tbsp unrefined, cold-pressed extra-...
  • 1 Tbsp unsalted butter (or use all oil)
  • 1 onion, chopped
  • 1 garlic clove, chopped
  • 1 carrot, chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 or 3 butternut squash (4 lbs total)
  • 1/2 cup flour
  • 6 tsps salt
  • 1/4 cup + 3 Tbsps olive oil
  • 2 Tbsps butter
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tsp plus 2 Tbsps extra-virgin olive...
  • 1 15-oz can white beans, rinsed
  • 1/4 cup chopped kalamata olives
  • 1/2 cup chopped onion
  • 8 cups chopped chard leaves (about 1...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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