• 10 Ingredients
  • 1 cup dried Cannellini or other...
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  • 3 - 7 cups good chicken broth (v...
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  • water
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  • sea salt
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  • 2 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 red onion, peeled and finely d...
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  • 1 bunch fresh cilantro, leaves p...
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  • 1 knob of ginger, peeled and fin...
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  • 2 tablespoons olive oil
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  • 1 tablespoon fennel seeds
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 medium bunch of rainbow chard,...
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  • 1 tsp olive oil
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  • 1/4 cup raw apple cider vinegar
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  • sprinkle of hemp seeds
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  • 6 thick logs of tempeh, any vari...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.1
  • Total fat: High
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  • 13 Ingredients
  • 1 pound (about 16) lasagna noodles
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  • 2 to 2 1/2 pound butternut squas...
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  • Olive oil
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  • Salt and pepper to taste
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  • 1 large bunch (about 5 large lea...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 box lasagna noodles
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  • 1 1/2 pounds eggplant, sliced cr...
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  • 2 tablespoons olive oil, plus ex...
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  • 2 tablespoons butter
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  • 1/2 onion, finely diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3-4 leaves of organic chard
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  • 3-4 medjool dates
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  • 1 organic, red apple
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  • 1/2 bunch, organic parsley
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  • 1-2 cups pure water (you can use...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 pound Brussels sprouts, trimme...
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  • 8 ounces soba noodles (I use Ede...
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  • 1/4 cup finely diced rainbow cha...
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  • 1/2 cup walnuts, toasted
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  • 1/4 cup extra virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/2 cups diced onion
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  • 1/2 cup diced carrot
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  • 1 teaspoon ground cumin
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  • 1 teaspoon ground coriander
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound Brussels sprouts, trimme...
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  • 8 ounces soba noodles (I use Ede...
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  • ¼ cup Walnut Miso Paste (recipe...
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  • 1/4 cup finely diced rainbow cha...
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  • 1/2 cup walnuts, toasted
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 medium eggplant, sliced
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  • salt
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  • 4 eggs
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  • 2 egg whites
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  • 1/4 cup water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cup organic all-purpose flour
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  • 1/2 cup walnut meal (made from w...
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  • 1/2 teaspoon fine sea salt
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  • 1/4 cup toasted walnut oil
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  • 1/2 cup ice water (you probably...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 onion, ?nely chopped
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  • 2 garlic cloves, minced
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  • 1 inch piece of ginger
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  • 1/2 cup hulled barley
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  • 5 small carrots, sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 cups water
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  • 8 cups (or more) Light Vegetable...
  • 1 cup (scant) pearl barley (abou...
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  • 1 teaspoon (scant) fine sea salt...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons chopped walnuts, t...
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  • 1/4 teaspoon freshly ground pepper
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  • 2 medium shallots, thinly sliced
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  • 1 tablespoon lemon juice
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  • 2 thin slices pancetta, (1 1/2...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups water
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  • 8 cups (or more) Light Vegetable...
  • 1 cup (scant) pearl barley (abou...
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  • 1 teaspoon (scant) fine sea salt...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1 tablespoon olive oil
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  • 3 cups thinly sliced leek (about...
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  • 1 cup (1/2-inch-thick) slices ca...
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  • 3 garlic cloves, minced
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  • 3 cups cooked cannellini or Grea...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 teaspoon plus 2 tablespoons ex...
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  • 1 15-ounce can white beans, rinsed
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  • 1/4 cup chopped kalamata olives
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  • 1/2 cup chopped onion
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  • 8 cups chopped chard leaves (abo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons coarse dry whole-w...
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  • 1 clove garlic, minced
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  • 1/4 teaspoon freshly ground pepp...
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  • 2 tablespoons chopped kalamata o...
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  • 3 tablespoons grated Parmesan ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 medium acorn squash, halved an...
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  • 1 tsp plus 2 Tbsp EVOO, divided
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  • 1/2 tsp salt
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    +
  • 1/2 tsp ground black pepper
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  • 1/2 cup chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 4 garlic cloves, minced
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    +
  • 1/2 pound mixed leafy greens wit...
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  • 6 cups weak vegetable or chicken...
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  • Salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 4 large (2 pounds) baking potato...
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  • 4 cups (about 1/2 pound) chopped...
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  • 1 medium leek, both white and li...
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  • Freshly ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon caraway seed
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  • 1/2 teaspoon celery seed
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  • 1 cup water
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  • 1/2 medium head cabbage, chopped
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  • 1 red onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 cup boiling water
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    +
  • 1 1/2 pounds firm or silken tofu
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  • 2 cloves garlic, minced
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  • 2 teaspoons dried basil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 teaspoon freshly ground pepper
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    +
  • 2 medium shallots, thinly sliced
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    +
  • 1 tablespoon lemon juice
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    +
  • 2 thin slices pancetta (1 1/2 ou...
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    +
  • 1/4 cup water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 leaves silver beet (large leav...
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  • 1 teaspoon turmeric
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  • water , to mix
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  • 1/4 teaspoon salt
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  • 1/4 cup flour , plain
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all