• 14 Ingredients
  • 2 Tbsp olive oil
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  • 2 cups chopped yellow onion
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  • 3 bay leaves
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  • 2 stalks of celery, chopped
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  • 4 cloves garlic, peeled and minced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 4 medium sweet potatoes, peeled...
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  • 5 tablespoons unsalted butter, p...
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  • 1 tablespoon fine sea salt
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  • 2 teaspoons freshly ground black...
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  • 3 medium baking apples, such as...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 2 small ears of fresh corn, shucked
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  • 2 cups of vegetable or chicken b...
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  • 1 cup of cornmeal
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  • 1 TB olive oil
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  • 1 TB chopped spicy red pepper (s...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • ¼ cup sunflower seeds
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  • ½ bunch kale, chopped
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  • ½ bunch Swiss chard, chopped (I...
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  • 1 cup butternut squash ribbons (...
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  • ¼ cup dried cranberries
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1/4 pound dry pasta
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  • 1/4 cup dried mushrooms, crumble...
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  • 1/2 cup cooking greens (kale, co...
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  • 1/4 cup chopped cured meat ( spe...
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  • 1/4 cup chicken broth, warm
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 10 ounces fresh spring greens (c...
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  • 1/2 cup shelled pumpkin seeds
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  • 1 cup grated Parmesan cheese
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  • 4 large radishes, cut in half an...
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  • 1/4 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 15 Ingredients
  • 4 cups water
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  • 8 cups (or more) Light Vegetable...
  • 1 cup (scant) pearl barley (abou...
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  • 1 teaspoon (scant) fine sea salt...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 15 Ingredients
  • 4 cups water
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  • 8 cups (or more) Light Vegetable...
  • 1 cup (scant) pearl barley (abou...
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  • 1 teaspoon (scant) fine sea salt...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 12 Ingredients
  • 6 cups low-sodium chicken or veg...
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  • 6 ounces kabocha squash, washed,...
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  • 1/2 bunch bitter greens such as...
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  • 1 (12-ounce) can or 1 cup cooked...
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  • 1 to 2 cloves garlic, finely cho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
  • 8 Ingredients
  • 6 medium beets (ideally with the...
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  • 2 large bunches of chard, kale,...
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  • 2 tablespoons olive oil
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  • 1/4 teaspoon sea salt or kosher...
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  • 8-ounce goat cheese log
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 24 Ingredients
  • 2 large bunches chard (white, gr...
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  • 1 pound spinach
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  • 1 large bunch black kale (also c...
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  • 1 bunch broccoli rabe, leaves only
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  • 1/2 bunch cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 4 garlic cloves, minced
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  • 1/2 pound mixed leafy greens wit...
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  • 6 cups weak vegetable or chicken...
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 2 tablespoons vegetable oil, suc...
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  • 1 onion, diced, about 1 1/2 cups
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  • 3 cloves garlic, minced
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  • 1 cup corn kernels, fresh or frozen
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  • 2-3 tablespoons chili powder*
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 cup boiling water
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  • 1 1/2 pounds firm or silken tofu
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  • 2 cloves garlic, minced
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  • 2 teaspoons dried basil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 5 Ingredients
  • Fresh greens, I used kale, lettu...
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  • Brocolli
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  • Red Onion
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  • Cubed and Roasted Kumara (sweet...
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  • Optional Pomegranate
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  •  
  • Nutrition 80% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons verjus or 1/2 lemo...
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  • 1 bunch rainbow chard
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  • 1 cup toasted walnut pieces
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  • Kosher salt and freshly ground b...
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  • 1 Bosc pear, cored (3/4 diced an...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 15 Ingredients
  • 1/2 teaspoon fresh lemon zest
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  • 2 tablespoons minced fresh garli...
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  • Oil
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  • 2 tablespoons canola oil
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  • 2 tablespoons prepared horseradish
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all