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  • 10 Ingredients
  • 3 cups cooked brown rice (at room tem...
  • 1/3 cup walnuts, toasted and chopped
  • 2 bunches chard, beet greens, and/or...
  • 3 cloves garlic
  • olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 8 Ingredients
  • Freshly ground black pepper
  • 6 Tbs. extra-virgin olive oil
  • 2 medium lemons
  • 6 medium cloves garlic, peeled and th...
  • 2 cups thinly sliced fennel bulb, plu...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1 tsp plus 2 Tbsps extra-virgin olive...
  • 1 15-oz can white beans, rinsed
  • 1/4 cup chopped kalamata olives
  • 1/2 cup chopped onion
  • 8 cups chopped chard leaves (about 1...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 1 3/4 cups dried brown lentils
  • 2 qts water
  • 1 cup diced carrot
  • 1 3/4 tsps sea salt
  • Dash of dried thyme
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 lbs rainbow chard (3 to 4 medium bu...
  • 2 Tbsps (1/4 stick) butter
  • 2 Tbsps olive oil
  • 1 medium onion, cut into 3/4-inch pieces
  • 4 garlic cloves, minced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 30 Ingredients
  • 1 (5-lb) bone-in pork shoulder
  • Sea salt and freshly ground black pepper
  • 2 tsps fennel seeds
  • 2 Tbsps chopped fresh thyme
  • 2 medium onions, sliced
  • Show all (30)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 2 12-oz. bunches rainbow chard
  • 3 Tbs. olive oil
  • 2 cloves garlic, minced (2 tsp.)
  • 4 tsp. lemon juice
  • 2 Tbs. toasted pumpkin seeds
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 4 tbsp organic vegetable oil
  • 4 cloves organic garlic, minced
  • 2 bunches organic red chard, cleaned...
  • 12 oz organic mushrooms (I used a mix...
  • 1/2 cup organic chicken or veggie broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 15 Ingredients
  • 1 medium eggplant, sliced
  • salt
  • 4 eggs
  • 2 egg whites
  • 1/4 cup water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 3/4 lb Rainbow or Swiss chard
  • 3 tsps kosher salt
  • 4 slices of country-style bacon
  • 1/2 cup olive oil
  • 1 shallot, minced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 9 chard Leaves, coarsley chopped
  • 3 Heads Broccoli, cut into florets
  • 4 Cloves garlic, minced
  • 1 Yellow Onion, chopped
  • (1) 15 oz Can Pinto Beans, drained an...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1 box lasagna noodles
  • 1 1/2 lbs eggplant, sliced crosswise...
  • 2 Tbsps olive oil, plus extra for the...
  • 2 Tbsps butter
  • 1/2 onion, finely diced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 lb dried lima beans
  • 3 1-1/2-oz packages assorted dried wi...
  • 2 Tbsps extra-virgin olive oil
  • 1 large onion, chopped
  • 4 garlic cloves, chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 3 Tbsps coarse dry whole-wheat breadc...
  • 1 clove garlic, minced
  • 1/4 tsp freshly ground pepper, divided
  • 2 Tbsps chopped kalamata olives
  • 3 Tbsps grated Parmesan cheese
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 cup quinoa
  • 1 Tbsp olive oil
  • 1 lb Swiss chard, chopped
  • Small pinch red pepper flakes (to taste)
  • 1 clove garlic, sliced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 tsp garlic powder
  • 4 Tbsps pine nuts
  • 4 tilapia fillets
  • 1 1/2 Tbsps olive oil, divided
  • 1/4 cup crumbled Gorgonzola or blue c...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 16 to 18 ozs fresh or frozen cheese r...
  • 4 Tbsps olive oil, plus more for driz...
  • 1 lb mushrooms, sliced
  • 1 bunch Swiss chard, stems discarded...
  • 2 cloves garlic, chopped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 1 medium head of broccoli (about 3 cu...
  • 1/2 cup walnuts, toasted
  • 1/3 cup Parmesan, freshly grated
  • 1 clove of garlic
  • juice of 1/2 a lemon
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 1 medium acorn squash, halved, seeds...
  • 1/3 cup walnuts
  • Olive oil
  • 1/3 cup breadcrumbs
  • Salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • Salt
  • 1/2 lb orzo pasta
  • Grapeseed, peanut, or vegetable oil
  • 1 large sweet potato (about 3/4 lb)
  • 2 medium onions (about 1 lb), finely...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 large delicata squash (or two small...
  • 1 large onion
  • 1 lb ground meat (I used grassfed beef)
  • 4 small Roma tomatoes
  • 4-5 garlic cloves
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 1/2 to 3 lbs. russet potatoes, scru...
  • 2 to 3 tsp. salt
  • 1 large bunch Swiss chard
  • 1 Tbs. olive oil
  • 1 clove garlic, minced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 4 lbs beef tenderloin, trimmed of sil...
  • Kosher salt
  • 2 Tbsps vegetable oil
  • 2 Tbsps cracked peppercorns
  • Marchand de Vin:
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 2 Tbsps olive oil
  • 1/2 bunch (6 ozs total) chard, chopped
  • 1/2 lb mushrooms, chopped
  • 1 1/2 large red or green bell peppers...
  • 1 garlic clove, minced
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 lb carrots
  • 1/4 cup olive oil
  • 1 tsp ground cumin
  • 1 L swiss chard
  • 1 x clove garlic
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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