• 11 Ingredients
  • Nonstick vegetable oil spray
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  • 1 12-ounce bunch Swiss chard, st...
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  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 8 ounces mild Italian sausages,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 leek, halved and cleaned
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  • 1 small bunch swiss chard, stem...
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  • 2 Tbsp. extra virgin olive oil
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  • 8 eggs
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  • 1/4 cup heavy cream or creme fra...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 banana shallots, peeled and fi...
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  • 100 g butter
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  • 100 ml oil
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  • Salt and Pepper
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  • 250 g double cream
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 large eggs
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  • 3 tablespoons freshly grated Pec...
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  • 1/4 teaspoon coarse kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 3 tablespoons extra-virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • leftover polenta
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  • leftover chard and mushroom mixture
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  • 4 fresh eggs
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  • salt and pepper
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  • Parmesan (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 large eggs
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  • 4 large egg whites
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  • 1/4 cup grated Swiss Cheese
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  • 1/2 bunch (6 1/2 cups) Swish Cha...
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  • 1 large white onion (2 cups), sl...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large chard leaves, center rib...
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  • 1 teaspoon salt for the blanchin...
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  • 1 Tbsp butter
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  • 4-6 shiitake mushrooms (1.5 ounc...
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  • 1/4 cup minced shallots
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 ounces applewood-smoked bacon...
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  • 1 cup sliced shallots
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  • 12 cups (packed; 12 ounces) asso...
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  • 12 large eggs
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  • 1/2 teaspoon kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 medium eggplant, sliced
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  • salt
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  • 4 eggs
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  • 2 egg whites
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  • 1/4 cup water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tbsp olive oil, and extra for...
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  • 2 cup wild mushrooms, sliced
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  • 2 cup leftover pasta
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  • 2 x handfuls of greens (spinach,...
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  • 5 x eggs, whisked a splash of cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 1 large red or white onion, quar...
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  • 1 bunch chard, leaves only, chopped
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  • Salt and freshly ground pepper
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  • 1 clove garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small zucchini
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  • 1/2 bunch chard
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    +
  • 1/2 tablespoon olive oil
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  • 1/2 cup chopped yellow onion
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  • Kosher salt and pepper to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 0 x Relish :
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  • 1/3 cup pine nuts
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    +
  • 1 tbsp olive oil
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    +
  • 1 sprig rosemary
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  • 1 x red chile
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 sheet frozen puff pastry (half...
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  • 2 tablespoons butter
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    +
  • 3 large leeks (white and pale gr...
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  • 2 teaspoon dried thyme
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  • 1 bunch red chard, ribs removed,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 ready-to-use pie crust
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  • 8 chard leaves
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  • 2 teaspoons kosher salt
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    +
  • 1 bunch spinach
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    +
  • 2 slices bacon
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 organic egg and 1 organic egg...
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  • 1 tablespoon olive oil
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  • 1 tablespoon shallots, finely ch...
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  • 1 cup baby rainbow chard, choppe...
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  • 2 tablespoons chevre (goat cheese)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • 150 grams grams silverbeet
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  • 1 x large red onion, finely sliced
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    +
  • 4 x large eggs
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  • 4 tbsp cream
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  • salt and freshly ground pepper
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  •  
  • Nutrition 80% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Tablespoon olive oil
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  • 1 Tablespoon butter
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    +
  • 2 stalks garlic greens
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    +
  • 1 bunch chard
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    +
  • 8 eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons (1/4 stick) butter
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    +
  • 2 garlic cloves, minced
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  • 4 ounces red Swiss chard, stemme...
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  • 3/4 teaspoon hot pepper sauce
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  • 5 large eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Olive Oil
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    +
  • 1 x onion, roughly sliced
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    +
  • 2 x Bacon,slices
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    +
  • 5 x chard stalks
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    +
  • 1 x red birds eye chilli
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large stalks ruby chard
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    +
  • 2 to 3 tablespoons olive oil
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    +
  • 2 cups sliced red onion
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  • 2 cups thinly sliced red potato...
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  • 1 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 small red-skinned or Yukon gol...
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  • 1 Tbs. olive oil
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    +
  • 1 10-oz. bunch Swiss chard, leav...
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    +
  • 3 cloves garlic, minced (about 1...
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    +
  • 1 4-oz. log herbed goat cheese o...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2-3 Tbs. olive oil
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    +
  • 1 Tbs. butter
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    +
  • 1 medium-sized onion, peeled and...
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    +
  • 1 tsp. salt
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    +
  • 2 large stalks ruby chard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 teaspoons capers
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  • 1/2 pound spinach, rinsed and ch...
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    +
  • 1/2 cup grated Parmesan cheese
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    +
  • 1 pinch ground cinnamon
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    +
  • 1 teaspoon dried parsley
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 teaspoons finely chopped garlic
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    +
  • 1 package (8 oz) sliced fresh cr...
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    +
  • 3 cups chopped Swiss chard
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    +
  • 8 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all