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Gluten free
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Vegetarian
LC
Low carb
  • 6 Ingredients
  • leftover polenta
  • leftover chard and mushroom mixture
  • 4 fresh eggs
  • salt and pepper
  • Parmesan (optional)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 5 Tbs. extra-virgin olive oil
  • 2 large yellow onions, halved and ver...
  • 4 oz. French bread, cut into 1-inch c...
  • 12 oz. sweet Italian sausage, casings...
  • 3 garlic cloves, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 3/4 cup all-purpose flour, (spooned a...
  • 3/4 cup toasted wheat germ
  • Coarse salt and ground pepper
  • 4 Tbsps olive oil
  • 1 lb Swiss chard (1 large bunch), lea...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • Olive Oil
  • 1 x onion, roughly sliced
  • 2 x Bacon,slices
  • 5 x chard stalks
  • 1 x red birds eye chilli
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 15 Ingredients
  • 1 medium eggplant, sliced
  • salt
  • 4 eggs
  • 2 egg whites
  • 1/4 cup water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 organic egg and 1 organic egg white
  • 1 Tbsp olive oil
  • 1 Tbsp shallots, finely chopped
  • 1 cup baby rainbow chard, chopped (sp...
  • 2 Tbsps chevre (goat cheese)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 6 large eggs
  • 3 Tbsps freshly grated Pecorino Roman...
  • 1/4 tsp coarse kosher salt
  • 1/4 tsp freshly ground black pepper
  • 3 Tbsps extra-virgin olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 unbleached all-purpose flour
  • 1/2 tsp salt
  • 9 Tbsps unsalted butter, cold and cubed
  • 1/3-1/4 ice cold water
  • 5-6 eggs (I used 6 since I have a dee...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 Tbsp olive oil
  • 1 Tbsp butter
  • 2 stalks garlic greens
  • 1 bunch chard
  • 8 eggs
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 3 banana shallots, peeled and finely...
  • 100 g butter
  • 100 ml oil
  • Salt and Pepper
  • 250 g double cream
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 3 English muffins, halved and toasted
  • 1 bunch dark leafy greens such as cha...
  • 6 large eggs
  • Hollandaise sauce
  • 2 avocados, halved lengthwise, peeled...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 200 g of chard
  • 110 g of self-raising flour
  • 1 tsp of baking powder
  • 1 egg
  • 1 egg white
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  • Nutrition by Foodily 92% match
  • Calories per gram: 1.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 3 Tbsps olive oil
  • 1 large red or white onion, quartered...
  • 1 bunch chard, leaves only, chopped
  • Salt and freshly ground pepper
  • 1 clove garlic
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 150 gs gs silverbeet
  • 1 x large red onion, finely sliced
  • 4 x large eggs
  • 4 tbsp cream
  • salt and freshly ground pepper
  •  
  • Nutrition by Foodily 80% match
  • Calories per gram: 1.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 small zucchini
  • 1/2 bunch chard
  • 1/2 Tbsp olive oil
  • 1/2 cup chopped yellow onion
  • Kosher salt and pepper to taste
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 2 Tbs. olive oil
  • 8 oz. mushrooms
  • 2 tomatoes, chopped
  • 1 bunch chard, rinsed and thinly slic...
  • 3/4 cup white wine
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  • Nutrition by Foodily 93% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 4 large eggs
  • 4 large egg whites
  • 1/4 cup grated Swiss Cheese
  • 1/2 bunch (6 1/2 cups) Swish chard, w...
  • 1 large white onion (2 cups), sliced...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • Nonstick vegetable oil spray
  • 1 12-oz bunch Swiss chard, stems and...
  • 1 Tbsp olive oil
  • 1 cup chopped onion
  • 8 ozs mild Italian sausages, casings...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 19 Ingredients
  • From Kim Boyce. Cotswold cheese, whic...
  • and the Cheese Store of Silverlake. Y...
  • Vegetable oil spray for coating the tins
  • 3 Tbsps olive oil, divided
  • 1 bunch red chard, washed, drained an...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 Tbsps (1/4 stick) butter
  • 2 garlic cloves, minced
  • 4 ozs red Swiss chard, stemmed, chopp...
  • 3/4 tsp hot pepper sauce
  • 5 large eggs
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1 Tbsp safflower or other neutral oil
  • 1/2 tsp brown mustard seeds
  • 1 onion, sliced
  • 1 glove garlic, minced
  • 1/2 tsp cumin
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 Tbs. olive oil
  • 1 Tbs. unsalted butter
  • 1 large Vidalia or other onion, thinl...
  • 1 cup (4 oz.) shredded ruby Swiss chard
  • 1 cup (about 2 oz.) thinly sliced mus...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 tsps chopped thyme leaves
  • 1 cup grated Gruy re cheese
  • 2 Tbsps freshly grated Parmesan cheese
  • 1 garlic clove
  • Salt and freshly milled pepper, to taste
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 6 x eggs
  • 1/2 cup milk
  • 2 tbsp butter
  • 1 1/2 cup spring onions, sliced and r...
  • 1 cup greens (fava greens, spinach or...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 tbsp olive oil, and extra for finis...
  • 2 cup wild mushrooms, sliced
  • 2 cup leftover pasta
  • 2 x handfuls of greens (spinach, arug...
  • 5 x eggs, whisked a splash of cream
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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