• 9 Ingredients
  • Rolled oats
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  • Milk, your preferred variety
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  • 2 tablespoons shredded, unsweete...
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  • 1/4 teaspoon ground cinnamon
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  • 1/8 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup combination of whole grain...
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  • 1 Tbsp. grated fresh ginger
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  • 1 cinnamon stick
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  • Seeds from 6 cardamom pods or 1/...
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  • 1/4 tsp. coarsely ground black p...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 17 Ingredients
  • 1 1/4 cups rolled oats
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  • 3/4 cup + 1 Tbsp white flour, or...
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  • 1 tsp salt
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  • 1 Tbsp baking powder
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  • 1 tsp cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 19 Ingredients
  • 1/2 cup honey
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  • 1/2 cup agave syrup
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  • 1/2 cup water
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  • 1/2 cup canola oil
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  • 1 tsp cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 6 Ingredients
  • 2/3 cup cold water, divided
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  • 2 1/4-ounce envelopes unflavored...
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  • 1 1/3 cup granulated sugar
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  • 1 tablespoon instant chai mix
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  • 1/2 cup light corn syrup
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cup old fashioned oats
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  • 1 1/2 cup milk
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  • 1 cinnamon stick
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  • 3 cardamom pods
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  • 2-3 whole peppercorns
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 7 Ingredients
  • teaspoon ground ginger
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  • 1/4 teaspoon ground nutmeg
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  • 1/8 teaspoon ground pepper
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  • 1/3 cup vegetable oil
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  • 1/4 cup honey
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  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 cups 1% low-fat milk
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  • 12 whole cloves
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  • 8 cardamom pods, crushed
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  • 1 (3-inch) cinnamon stick, broken
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  • 1 (1-inch) piece peeled fresh gi...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 22 Ingredients
  • 1 1/2 cups all purpose flour
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  • 1 teaspoon salt
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  • 1 1/2 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • 1 3/4 cups oatmeal, uncooked
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  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 11 Ingredients
  • 1-1/2 cups large-flake rolled oats
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  • 1/4 cup packed brown sugar
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  • 1/2 tsp cinnamon
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  • 1/4 tsp ground ginger
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  • 1/4 tsp cardamom
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 1/2 cups 2% or whole milk
  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground coriander
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  • 1/4 teaspoon ground cardamom
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  • 1/4 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup combination of whole grain...
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  • 1 Tbsp. grated fresh ginger
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  • 1 cinnamon stick
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  • Seeds from 6 cardamom pods or 1/...
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  • 1/4 tsp. coarsely ground black p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 4 Ingredients
  • 1 tablespoon chai tea mix (gener...
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  • 1/3 cup quick oats
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  • 1/2-2/3 cup milk
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  • 1/4 cup raisins
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon honey (I omit, but my...
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  • 3/4 cup large flake oatmeal
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  • 1/4 teaspoon ground allspice (or...
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  • 1/8 teaspoon turmeric (original...
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  • 1/4 teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1. 1 1/2 cups whole Milk
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  • 2. 1/4 tsp Salt
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  • 3. 1/4 tsp ground Coriander
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  • 4. 1/4 tsp ground Cardamom
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  • 5. 1/4 tsp ground Cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 16 Ingredients
  • 2 teaspoons black tea leaves (su...
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  • 1 inch gingerroot , coarsely cho...
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  • 1/2 teaspoon salt
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  • 2 large eggs , lightly beaten
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  • 2 cups rolled oats
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 12 Ingredients
  • 1/8 teaspoon ground cloves
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  • 1/8 teaspoon ground nutmeg
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  • 1/3 cup honey
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  • 1 cup flour
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  • 1 teaspoon cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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