• 6 Ingredients
  • 1/4 cup oats
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  • 1/4 cup egg whites
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  • 1/4 cup pumpkin
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  • 1 tsp vanilla
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  • 1 tsp baking powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup old-fashioned, slow-cooked...
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  • 1 tbsp ground flaxseed or ground...
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  • 1/4 cup fresh blueberries
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  • 1/2 cup low-fat cottage cheese o...
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  • 3/4 cup egg whites (6 egg whites)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 5 Ingredients
  • 1/2 cup applesauce
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  • 1 tablespoon butter
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  • 1 egg
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  • 1 cup rolled oats
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  • 2 tablespoons maple or agave syr...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 7 Ingredients
  • 1/3 cup Quaker quick oats* + **
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  • 1/3 cup egg whites (the kind in...
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  • 1/2 tsp baking powder
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  • 1/2 tsp vanilla extract
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  • Cinnamon to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 cup of whole grain oats(like Q...
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  • 1 whole egg plus egg whites to m...
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  • 1 small banana or 1/2 large bana...
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  • 1 tbsp brown sugar
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  • 1/2 tsp cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 5 Ingredients
  • 1 cup rolled oats
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  • 1/2 cup applesauce
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  • 1 egg
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  • 2 tablespoons maple or agave syrup
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  • 1 tablespoon butter
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • Fluffy pancakes with Syrup
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  • 3/4 cup rolled oats
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  • 3 tablespoons brown sugar
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  • Raisins
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  • Maple syrup
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup old fashioned oats
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  • 1 cup water
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  • 1/4 apple, chopped (gala)
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  • 1/2 tsp cinnamon
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  • 2 Tbsp chopped walnuts
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 egg
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  • 1/2 cup rolled oats
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  • 1/4 heaping cup pureed pumpkin
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  • 1/4 to 1/2 tsp pumpkin pie spice
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  • 1/4 tsp baking powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons butter or margarine
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  • 1/4 cup chopped walnuts
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  • 2 bananas, sliced
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  • 1 cup maple-flavored syrup
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  • 2 cups Original Bisquick® mix
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 2 egg whites
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  • 1 cup milk
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  • 2 teaspoons baking powder
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  • 3/4 cup oat flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2-1 teaspoon cinnamon (1 teasp...
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  • 2 apples (medium to large sized,...
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  • 3 1/2 cups milk (I use skim)
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  • 1/2 cup walnuts , chopped
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  • 2 cups old fashioned oats
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 cup Wheaties® cereal, slight...
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  • 1/4 cup raisins
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  • 1/4 cup dry-roasted sunflower nuts
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  • 2 cups Original Bisquick® mix
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  • 1 1/2 cups Wheaties® cereal, cru...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon cinnamon
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  • 2 eggs (whole)
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  • 1 scoop vanilla protein powder
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  • 6 egg whites
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  • 1 banana (optional) or 1/2 cup c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 teaspoon baking powder
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  • 2 teaspoons sugar
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  • 1/3 cup quick oats
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  • 1 dash salt
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  • 1/3 cup water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 teaspoon lemon juice
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  • 1 cup nonfat vanilla soymilk
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  • 1 tablespoon oil (any kind will do)
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  • 2 1/2 cups old fashioned oats
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  • 1 teaspoon cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon Splenda sugar subst...
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  • 1/2 teaspoon mixed spice
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  • 4 tablespoons mixed berries
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  • 30 g low fat cottage cheese
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  • 30 g raw oats
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon vanilla
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  • 1/4 cup egg substitute
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  • 1/2 cup plain yogurt
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  • 1/2 cup milk
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  • 1/4 teaspoon baking soda
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 tablespoon melted butter
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  • 1 cup milk
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  • 1 tablespoon vinegar
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  • 1 cup oat flour
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  • 1/4 teaspoon baking soda
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups quick cooking oats
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  • 4 egg whites
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  • 1/2 teaspoon salt
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  • 1/3 cup honey
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  • 1/2 teaspoon baking powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 cup water or apple juice
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  • 1 teaspoon ground cinnamon
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  • 1/4 cup honey or sugar
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  • 1 (23 ounce) jar applesauce
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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