V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 cup steel-cut oats
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  • 1/2 cup unsalted, raw sunflower...
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  • 1/2 cup shredded unsweetened coc...
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  • 1/2 cup unsalted pecan halves
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  • 1/4 cup toasted wheat germ
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 apples , peeled, cored and cho...
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  • 1/2 teaspoon vanilla
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  • wheat germ (optional)
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  • toasted walnuts (optional)
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  • 1 cup cranberry juice or apple j...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 23 Ingredients
  • 1 1/2 cups almonds, sliced
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  • 1/2 teaspoon ground cinnamon
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  • 1 cup textured vegetable protein...
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  • 2/3 cup oat bran
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  • nonstick cooking spray
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • SYRUP INGREDIENTS
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  • 4 1/4 cups rolled oats , not ins...
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  • 1 cup sorghum , divided
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  • 1/3 cup wheat bran
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  • 1/2 cup flax seed , golden
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/8 cup water
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  • 1/2 cup sugar-free maple syrup (...
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  • 1/4 cup pepitas (hulled pumpkin...
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  • 1/2 cup wheat germ
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  • 2 tablespoons Splenda brown suga...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all

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