• 10 Ingredients
  • 2 cups old-fashioned rolled oats
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  • 1/2 cup steel cut oats
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  • 1/2 cup raw buckwheat groats
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  • 1 1/2 cup raw walnut pieces
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  • 3/4 cups raw sunflower seeds, hu...
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  • Nutrition 90% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 9 Ingredients
  • 1 cup coarsely grated unpeeled a...
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  • 1/2 cup rolled oats
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  • 1/2 cup steel-cut oats
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  • 1/2 cup chopped raw natural almonds
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  • 1/2 cup raw sunflower seeds
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1 cup pre cooked steel cut oats
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  • 1 x Egg
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  • 1/4 cup low fat Ricotta cheese
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  • 0 pinch Salt
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  • Spices: Cinnamon, Cardamom, Nutm...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup rye flour
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  • 1 cup whole wheat flour
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  • 1/2 cup cracked wheat, uncooked...
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  • 4 cups white all-purpose flour
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  • 1 tablespoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 3½ cups rolled oats (if you want...
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  • 1 cup raw sliced almonds
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  • 1 cup raw cashew pieces (or waln...
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  • 1 cup unsweetened shredded cocon...
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  • ½ cup raw sunflower seeds
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup steel-cut oats
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  • 1/2 cup unsalted, raw sunflower...
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  • 1/2 cup shredded unsweetened coc...
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  • 1/2 cup unsalted pecan halves
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  • 1/4 cup toasted wheat germ
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 14 Ingredients
  • 3½ cups rolled oats (if you want...
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  • 1 cup raw sliced almonds
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  • 1 cup raw cashew pieces (or waln...
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  • 1 cup unsweetened shredded cocon...
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  • ½ cup raw sunflower seeds
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 23 Ingredients
  • 1 1/2 cups almonds, sliced
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  • 1/2 teaspoon ground cinnamon
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  • 1 cup textured vegetable protein...
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  • 2/3 cup oat bran
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  • nonstick cooking spray
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 18 Ingredients
  • SYRUP INGREDIENTS
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  • 4 1/4 cups rolled oats , not ins...
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  • 1 cup sorghum , divided
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  • 1/3 cup wheat bran
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  • 1/2 cup flax seed , golden
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 3.8
  • Total fat: Med
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