• 14 Ingredients
  • 3 cups water
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  • 1 cup light coconut milk (or mil...
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  • 1 cup steel-cut oats
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  • 1 cup grated carrots (about 2 la...
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  • ⅔ cup seedless raisins (I used g...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 4 cup water
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  • 1 cup Coach steel cut oats
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  • 1/2 cup cranberries
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  • 1/2 cup golden raisins
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  • 1/4 cup raisins
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 pound steel cut oats
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  • 1 cup walnuts, or other nuts
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  • 2 tbsp yogurt, kefir, whey or bu...
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  • 0 dash unrefined Sea Salt
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  • 6 x pastured eggs
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup Irish steel-cut oats
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  • Golden raisins
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  • Sunflower or canola oil
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  • Kosher salt
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  • Honey, to taste
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup dried fruit (such as goj...
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  • 1/2 cup steel-cut oats
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  • 1/2 cup well-rinsed quinoa
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  • 1/4 cup raisins
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  • 1 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup steel cut oats
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  • 2 cups water or apple juice or a...
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  • 2 cups milk (or 2 more cups water)
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  • 2 apples, peeled, cored and cut...
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  • 1/4 cup brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups steel cut oats
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  • 2 cans (40 ounces) Pineapple Chu...
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  • 2 cans (27 ounces) unsweetened C...
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  • 1/4 cup Dark Rum (light rum OK too)
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  • 1/2 teaspoon Salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 cup Gluten-Free steel cut oats
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  • 2 cups Rice Milk
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  • 2 cups purified water
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  • 1 tsp. Pure Vanilla Extract
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  • ¼ cup pecans
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  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • 5 cups water
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  • 1 1/4 cups steel-cut oats (1/2 p...
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  • 1 cup finely diced fresh pineapp...
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  • 1/2 cup golden raisins
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  • 1 tablespoon unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 cup steel cut oats, ground i...
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  • 2 tbsp chia seeds
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  • 2 ripe medium bananas (1 mashed...
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  • 2.5-3 cups almond milk, as needed
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  • 2 tbsp pure maple syrup, divided
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup dry steel cut oats
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  • 1 can (14 ounces) Light Unsweete...
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  • 10 ounces Mango Juice (or any tr...
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  • 1/4 teaspoon fine Sea Salt
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  • Sliced Fresh Banana
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 4 cups water
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  • 1/2 tsp sea salt
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  • 1 cup steel cut oats
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  • 1 tsp cinnamon
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  • 1/2 tsp nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup milk
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  • 1/2 cup water
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  • 1/2 cup steel cut oats
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  • 1 apple, chopped into small dice
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  • 1/2 cup peeled roasted castañas/...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 8 cups water
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  • 1/2 cup wild rice
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  • 1/2 cup pearl barley
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  • 1/2 cup steel-cut oats (Irish oa...
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  • 1/2 cup bulgur wheat
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 cup(s) steel cut oats
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  • 3 cup(s) milk (2% or skim)
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  • 3 cup(s) water
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  • 1 cup(s) cream or half and half...
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  • 1/2 cup(s) packed light brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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Low fat
HF
High fiber
  • 4 Ingredients
  • 1 tsp. ground cinnamon
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  • 2 cups chopped fresh fruit, such...
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  • 2 cups oat groats (steel-cut oat...
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  • 1 1/2 cups raisins, soaked 1 hou...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 cup steel-cut oats or oatmeal...
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  • Filtered water
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  • 1/4 cup dried fruit, such as blu...
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  • 1/4 cup flaxseed or roasted unsa...
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 cup(s) steel cut oats
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  • 3 cup(s) milk (2% or skim)
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  • 3 cup(s) water
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  • 1 cup(s) cream or half and half...
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  • 1/2 cup(s) packed light brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 teaspoon vanilla extract
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  • 1/4 teaspoon salt
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  • 1/3 cup dark brown sugar
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  • 1 cup skim milk
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  • 1/2 cup pecans , chopped (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup water
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  • 1 medium apple , cored and cut i...
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  • 1 pinch ground nutmeg
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  • 3 tablespoons raisins (I use Tho...
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  • 1/8 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup golden raisin
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  • 1/2 cup pecan pieces
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  • 1 vanilla bean , scraped or 1 te...
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  • 1 cup packed brown sugar
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  • 4 cups water
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • Christina Hitchcock
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  • Site ratings: N/A
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  • 4 Ingredients
  • 1 1/2 cups steel cut oats
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  • 1 cup raisins (or any dried fruit)
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  • 3 cups water
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  • 1/2 cup half-and-half
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup steel-cut oats
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  • 1/4 cup packed brown sugar
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  • 1/8 teaspoon salt
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  • 3 1/4 cups water
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  • 1/2 cup half-and-half
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 5 Ingredients
  • 1 teaspoon apple pie spice
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  • 2 tablespoons pure maple syrup (...
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  • 4 cups water
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  • 1/2 cup raisins or dried cherrie...
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  • 1 cup steel cut oats
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup chopped nuts (optional)
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  • 2 eggs
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  • 1/2 cup oil
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  • 2 teaspoons baking powder
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  • 1 cup steel cut oats
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all