• 12 Ingredients
  • 2 tablespoons unsalted butter, d...
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  • 1 1/2 cups steel cut oats
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  • 1 cup pumpkin or squash puree
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  • 1/3 cup brown sugar
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  • 1 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 2 tsp Non-Hydrogenated Vegan Mar...
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  • 1/2 Cup steel cut oats
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  • 1 1/2 Cups Hot water
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  • 1/4 tsp Cinnamon
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  • 1 Pinch Salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 4 cup water
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  • 1 cup Coach steel cut oats
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  • 1/2 cup cranberries
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  • 1/2 cup golden raisins
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  • 1/4 cup raisins
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 1 1/2 cup steel-cut oats
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  • 6 cup water
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  • 1/4 cup chopped salted roasted a...
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  • 1/4 cup dried cranberries
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  • brown sugar, for serving
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 1 1/2 cups steel-cut oats
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  • 6 cups water
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  • 1/4 cup chopped salted roasted a...
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  • 1/4 cup dried cranberries
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  • brown sugar or pure maple syrup,...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup combination of whole grain...
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  • 1 Tbsp. grated fresh ginger
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  • 1 cinnamon stick
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  • Seeds from 6 cardamom pods or 1/...
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  • 1/4 tsp. coarsely ground black p...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup steel cut oats
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  • 2 cups water or apple juice or a...
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  • 2 cups milk (or 2 more cups water)
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  • 2 apples, peeled, cored and cut...
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  • 1/4 cup brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 11/2 cup steel cut oats
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  • 41/2 cups milk
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  • 11/2 cup sweet potato , cooked a...
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  • 1/4 cup maple syrup
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  • 1 tsp vanilla extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup steel cut oats
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  • 2 cups water
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  • 2 cups milk (or 2 more cups water)
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  • 1 cup pumpkin puree
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  • 1/4 cup brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 4 1/2 cups milk
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  • 1 1/2 cups heavy cream
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  • 3 cinnamon sticks, toasted
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  • 1 1/3 cup sugar
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  • 1/2 cup + 2 tablespoons brown sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1 cup milk
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  • 1 tablespoon unsalted butter
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  • 1 cup steel-cut oats
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  • 1/4 teaspoon salt
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  • 5 ounces (1 cup) dried figs, qua...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 5 Ingredients
  • 1 1/2 cups steel-cut oats
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  • 6 cups water
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  • 1/4 cup chopped salted roasted a...
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  • 1/4 cup dried cranberries
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  • brown sugar or pure maple syrup,...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup steel cut oats, 1-2 tables...
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  • Overnight Oatmeal with Apricots...
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  • 1 cup steel cut oats
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  • 3 tablespoons brown sugar
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • steel cut oats – 2 cups
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  • Water – 6 cups
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  • Milk (any type) – 2 cups
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  • Butter – 2 tbs.
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  • Apples, peeled & chopped (option...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup dry steel cut oats
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  • 1 can (14 ounces) Light Unsweete...
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  • 10 ounces Mango Juice (or any tr...
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  • 1/4 teaspoon fine Sea Salt
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  • Sliced Fresh Banana
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 5 cups water
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  • 1 1/4 cups steel-cut oats (1/2 p...
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  • 1 cup finely diced fresh pineapp...
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  • 1/2 cup golden raisins
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  • 1 tablespoon unsalted butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 4 cups rolled oats
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  • 1/4 cup steel cut oats
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  • 1/2 cup unsweetened shredded coc...
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  • 3 tablespoons flax seeds. ground...
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  • 1/3 cup raw pumpkin seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 10 Ingredients
  • 2 baking apples like Fuji (sweet...
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  • 1 1/2 cups milk (I used whole)
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  • 1 1/2 cups water
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  • 1 cup steel cut oats
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  • 2 tablespoons brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/4 cup all-purpose flour
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  • 1 tsp baking soda
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  • 1/2 tsp salt
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  • 1/2 tsp ground cinnamon
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  • 1 cup butter, softened
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 5 Ingredients
  • 1 serving make-ahead steel-cut o...
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  • 1/2 cup mixed berries (I thawed...
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  • 1 tbsp chopped almonds, toasted...
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  • Cinnamon Almond Butter Sauce (wh...
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  • Sprinkle of Sucanat, brown sugar...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 7 Ingredients
  • Unsalted butter
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  • 8 1/2 cups water
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  • 2 cups steel-cut oats
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  • 1 (14-ounce) can unsweetened coc...
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  • 1/4 cup packed light brown sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 1/4 cups boiling water
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  • 1 3/4 cups steel-cut oats
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  • 1 tablespoon salt
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  • 3 tablespoons butter
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  • 3 tablespoons light brown sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 stick FOR THE CRISP --- cold u...
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  • 2 1/2 pounds Granny Smith Apples...
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  • 2 tbsp fresh lemon juice
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  • 1 cup packed light brown sugar
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  • 1 cup plus 1 tablespoon All Purp...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup steel-cut oats
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  • 15 oz. can pumpkin puree
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  • 2 tsp pumpkin pie spice
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  • 5 Tbsp chopped walnuts
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  • 1/4 cup brown sugar
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 teaspoon butter
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  • 1/2 cup steel cut oats
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  • 1 1/2 cups water
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  • pinch salt
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  • 1/2 cup milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all