V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 cup Irish steel-cut oats
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  • Golden raisins
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  • Sunflower or canola oil
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  • Kosher salt
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  • Honey, to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 10 Ingredients
  • 4 cups almond milk
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  • 1 cup steel cut oats
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  • 1/2 tsp salt
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  • 2 small bananas (optional)
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  • 2 medium apples, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup coarsely grated unpeeled a...
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  • 1/2 cup rolled oats
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  • 1/2 cup steel-cut oats
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  • 1/2 cup chopped raw natural almonds
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  • 1/2 cup raw sunflower seeds
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup steel cut oats, ground i...
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  • 2 tbsp chia seeds
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  • 2 ripe medium bananas (1 mashed...
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  • 2.5-3 cups almond milk, as needed
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  • 2 tbsp pure maple syrup, divided
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 cup dry steel cut oats
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  • 1 can (14 ounces) Light Unsweete...
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  • 10 ounces Mango Juice (or any tr...
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  • 1/4 teaspoon fine Sea Salt
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  • Sliced Fresh banana
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 2 cups water
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  • 2 cups almond milk (or other non...
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  • 1 cup uncooked steel-cut oats
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  • 2 large bananas, mashed (1 cup m...
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  • 2 tsp ground cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 cup pre cooked steel cut oats
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  • 1 x Egg
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  • 1/4 cup low fat Ricotta cheese
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  • 0 pinch Salt
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  • Spices: Cinnamon, Cardamom, Nutm...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 14 Ingredients
  • 1 teaspoon butter
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  • 1/2 cup steel cut oats
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  • 1 1/2 cups water
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  • pinch salt
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  • 1/2 cup milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 4 Ingredients
  • 1 tsp. ground cinnamon
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  • 2 cups chopped fresh fruit, such...
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  • 2 cups oat groats (steel-cut oat...
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  • 1 1/2 cups raisins, soaked 1 hou...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 9 Ingredients
  • 2 medium, very ripe bananas
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  • 1/3 cup of peanut butter
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  • 1 tsp of olive oil
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  • 1 1/2 cups of steel-cut oats
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  • 1 Tbsp of pure maple syrup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 10 Ingredients
  • 2 1/4 cups water
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  • 3/4 cup steel-cut oats
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  • 2 teaspoons finely chopped ginge...
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  • 1/8 teaspoon salt
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  • 1/2 medium banana, mashed
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 tablespoons dry buttermilk
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  • 1 cup banana , very ripe, mashed
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  • 2 tablespoons vegetable oil
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  • 1/4 cup water
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  • 1/3 cup steel cut oats , soaked...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • milk (optional)
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  • 1/2 banana , sliced
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  • 4 cups of briskly boiling water
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  • 1 tablespoon nuts
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  • 1 cup steel cut oats
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup uncooked regular grits
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  • 1/3 cup wheat bran
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  • 1/2 cup oat bran
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  • 1/3 cup flax seed
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  • 1/2 cup cracked wheat
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons dry buttermilk
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  • 2/3 cup mashed very ripe banana
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  • 1 1/2 tablespoons vegetable oil
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  • 1 1/2 cups bread flour
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  • 3/4 cup oats
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1/4 cup warm water (110 degrees...
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  • 1/4 cup powdered buttermilk
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  • 1/3 cup boiling water
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  • 1 cup mashed bananas
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  • 2 tablespoons vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup blueberries , Washed, stem...
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  • 1 medium banana , Mashed
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  • 1 cup Splenda granular
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  • 1 cup steel cut oats (McCann's)
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  • ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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